Jaya Vaidhyanathan, CEO, BCT Digital
1. Singing: Music has been a part of my life — I come from a family with a strong musical background. I was trained in Carnatic music from a young age. Even today, singing is my go-to way to unwind. It brings a sense of calm and joy. It’s not just about performing, but also connecting with a deeper you.
2. Running: Gives me headspace — where I find clarity and energy. I’ve often found myself working through complex decisions during a run! There’s something powerful about the rhythm, the quiet, and the feeling of moving forward — both physically and mentally.
3. Yoga and meditation: Even a few minutes of yoga or mindful breathing helps start the day with focus. Keeps me centred — it’s become a way of life.
4. Reading: Always been a reader — books have shaped how I lead and live. They spark curiosity, help stay open to perspectives.
5. Travelling: A big influence growing up — we moved often — it gave me early exposure to different cultures. I travel to recharge — every place leaves me with an insight, a story or a moment of reflection.
(Jaya Vaidhyanathan Chief Executive Officer, BCT Digital)
More Like This
Published on July 14, 2025