Henley Passport Index 2025: India jumps from 85 to 77; Singapore tops again, while US and UK slip
[ad_1] Detail of passenger’s hand holding Indian passport on the airplane | Photo Credit: Getty Images India has climbed eight places on Henley Passport Index 2025 to 77th rank from 85 last year though the number of countries allowed visa-free access to Indian passport holders has mariginally been increased to 59. A passport is a government-issued document that allows an
Ratan Thiyam: Outspoken theatre director who forced audiences to reconsider stereotypes of heroes, villains | Art-and-culture News
[ad_1] More than a month after ethnic violence, between the Meitiei and Kuki-Zo people, erupted in Manipur in 2023, the Ministry of Home Affairs announced that it was setting up a peace committee that would have Chief Minister N Biren Singh and 50 others, such as Padma Shri-awardee theater director Ratan Thiyam, as members. Thiyam was not having any of
Drinking milk before bed: Benefits, risks, and tips for a better night’s sleep |
[ad_1] Milk is a common drink enjoyed by people all over the world. It is a good source of important nutrients like protein, calcium, and vitamins that help keep the body healthy. It has been a popular drink in many cultures for a long time, and many people enjoy it before going to bed.Milk contains tryptophan and calcium, which are
How Karnataka’s artisans strive to stay afloat sans a middleman
[ad_1] The recent years have seen a surge in the demand for traditionally handcrafted home decor. Brassware, wooden idols, handmade lamps, rugs and more are being marketed as ‘minimalist aesthetic’ on various social media platforms and weekend pop-ups. Minimalism, referring to a lifestyle of intentionally living with only essentials rather than focusing on appearances, has led to a boom in
Radio Charminar completes a decade in Hyderabad
[ad_1] RJ Asim Abedi hosting a show | Photo Credit: SIDDHANT THAKUR “Hello, Salaam, Namaste Hyderabad… This is RJ Asim aur aap sun rahe hain Hyderabad Express mere saath, main aapka dost. Baatein hogi kaheen saari, aur bahut saare gaane aap sunne ke liye…. (This is RJ Asim and you are listening to Hyderabad Express with me, your friend)‘” That
How to grow Karonda during monsoon: 6 Easy home gardening steps for Indian cranberry |
[ad_1] Looking to grow Karonda (Indian cranberry) at home this monsoon? This hardy, drought-tolerant shrub is perfect for India’s rainy season and adds tangy, nutrient-rich fruits to your kitchen garden. Whether planted in pots or directly in the soil, Karonda is easy to cultivate with just a little care. From choosing the right propagation method to harvesting juicy berries, this
Alzheimer’s before 65? Understand the major symptoms and causes of early-onset disease one shouldn’t ignore |
[ad_1] Alzheimer’s disease is the most common type of dementia, gradually impairing memory, thinking, and daily functioning. While it typically affects older adults, some individuals experience early-onset Alzheimer’s disease, developing symptoms before the age of 65—sometimes as early as their 40s or 50s. Though extremely rare, such cases present unique emotional and medical challenges for patients and their families. Early
Papa CJ on roasts, becoming a leadership coach, and comedy scene in India : ‘If there is anyone to be blamed for vulgarity, it is the audience’ | Art-and-culture News
[ad_1] After realising he couldn’t sustain a living solely through stand-up in 2007, Papa CJ turned to leadership coaching. His love for the stage never waned, though. Now, after years of staying “under the radar,” the comedian is back with his India tour, Still Standing Up, produced and promoted by TribeVibe Entertainment, a BookMyShow Enterprise. Ahead of his return, he
3 vegetables a gastroenterologist eats to protect the liver |
[ad_1] Gastroenterologist Dr. Joseph Salhab highlights the importance of diet for liver health and recommends incorporating specific vegetables. Broccoli, rich in sulforaphanes, aids detoxification, while beetroot, containing betalains, reduces oxidative stress and lowers liver enzymes. Artichokes, packed with cyanurin, act as a powerful antioxidant, promoting liver cell regeneration and improved bile production. The largest organ in the human body, the
How to survive a heart attack when alone? Top US cardiac surgeon shares 4 life-saving tips |
[ad_1] With millions affected by heart attacks globally, immediate action is crucial, especially when alone. Dr. Jeremy London advises calling emergency services promptly, clearly stating symptoms and location. Preparing for EMS arrival by ensuring accessibility, like turning on lights and unlocking doors, is vital. While waiting, lying down with elevated feet or sitting calmly conserves energy. Heart attacks affect millions
5 reasons why parents should NEVER fight or argue before kids (and what to do instead)
[ad_1] Your child can sense emotions like happiness, tension and anger even before they understand words. A study has shown that children as young as 6 months can experience stress by inferring negative emotions through their parents’ expressions. Arguing in the vicinity of your children can make them vulnerable to experiencing negative emotions like stress, anger, depression, and separation anxiety.
How to develop good manners in your child
[ad_1] For most parents today, the concern goes beyond academic success. Raising well-mannered children is essential today, shaping respectful, empathetic individuals who thrive in both social and personal settings. Let’s explore some proven methods! [ad_2] Source link
For hill-loving Bengal travellers, Uttarakhand is the flavour of the season
[ad_1] Valley of flowers in Uttarakhand. | Photo Credit: Getty Images This monsoon, seasoned travellers from Bengal, especially those who love the hills but are wary of Kashmir and bored of Darjeeling, are headed to Uttarakhand to mix sightseeing with spiritualism. They feel that the rainy reason, apart from its risks, also has its share of rewards in what they
Optical Illusion: Do you have sharp observation skills? Spot the 7F8 in this picture in 10 seconds!
[ad_1] Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognising something unusual in a densely packed image, folks across the globe are testing each other with these mind-bending puzzles.This picture seems to
High Cortisol Symptoms: What does high cortisol feels like and how does it impact the brain and body? |
[ad_1] Ever felt like your mind is racing, and your heart won’t slow down? No matter how much sleep you get, you still wake up feeling exhausted and fatigued from last night. Well, that nagging sense of being “on edge” all the time might not just be your stress or hormones – it could be high cortisol. Often dubbed as
Tech, Temperature, And Timing Hacks
[ad_1] Imagine waking up at 3 AM to a sleep environment that perfectly fits your needs. Welcome to 2025, where sleep trends are changing how we rest and recover. The National Sleep Foundation found that quality sleep is more than just closing your eyes. It’s about creating a whole experience that boosts your health. Our bedrooms are turning into tech
How many times should one chew food, and why is it important |
[ad_1] People nowadays are always rushing to work, to get to an appointment, or to get to a meeting, but in this hectic life schedule, we eat quickly without taking into account how well we chew our food. While to many, this might seem harmless, as in, what if we do not chew the food a hundred times? Why is
Liver Health: Top 3 foods for liver health backed by a US doctor: What to eat for a stronger liver |
[ad_1] Our liver works hard every single day cleaning out toxins, processing fats, and helping with digestion. We don’t always notice it doing its job, but when it struggles, everything feels off. That’s why a well-known gastroenterologist, Dr. Joseph Salhab, popularly known as @thestomachdoc, recently shared something simple but powerful: Three everyday foods he eats to keep his liver in
10 Ayurvedic drinks that help control blood sugar levels |
[ad_1] Ayurveda, the ancient Indian system of medicine, has long emphasised the power of natural remedies and balanced living. When it comes to managing blood sugar, Ayurveda offers more than just advice on diet—it recommends specific herbal drinks that support healthy glucose levels. Suggested by centuries of use and modern research, drinks infused with ingredients like cinnamon, fenugreek, turmeric, and
Lip fillers gone wrong or normal side effect? Expert breaks down Uorfi Javed’s swollen lips
[ad_1] Uorfi Javed’s recent selfies revealed dramatically swollen lips, sparking concerns about new fillers. However, she clarified that she was dissolving previous lip fillers. Experts suggest the swelling was likely due to a reaction to hyaluronidase, the enzyme used to dissolve fillers, possibly exacerbated by the absence of a patch test. Uorfi Javed, the popular Indian television star known for
Brain Boost Trick: THIS morning habit is silently destroying your focus and productivity, explains brain expert– Here’s how to fix it |
[ad_1] In today’s digital age and fast-paced world, grabbing your phone first thing in the morning feels completely normal to many. Most of us do it without thinking— checking messages, social media, or the latest news before we even get out of bed. But according to Dr. Wendy Suzuki, a well-known neuroscientist and professor at New York University, this common
8 signs something is wrong with your dog’s health that you shouldn’t ignore |
[ad_1] Dogs can’t speak, but their behaviour and body language often reveal when something’s not right. As a responsible pet parent, recognising early warning signs is key to catching illness before it worsens. From appetite loss to sudden aggression or mobility issues, subtle symptoms can signal serious underlying problems. Ignoring these changes can delay treatment and impact your dog’s wellbeing.
Multi-instrumentalist Raghav Sachar masters his 44th instrument; reflects on his journey, and collaborating with Bhagyashree: ‘She sings very well’ | Art-and-culture News
[ad_1] Singer, composer, and multi-instrumentalist Raghav Sachar has been adding one new instrument to his repertoire every year, calling it a “rarer than rare” gift. While most people struggle with even one instrument, the artiste behind tracks like Jamboora and Acche Hain is now learning his 44th, the qanun, a Turkish string instrument he picked up on a recent concert
Top 4 exercises to fight insomnia, including yoga and ancient Chinese practices |
[ad_1] If sleep keeps slipping through your fingers, you’re not alone. Around 16% of adults globally suffer from chronic insomnia, a condition marked by persistent trouble falling or staying asleep. But relief might be simpler than you think. A new study has identified four exercises that significantly improve sleep quality, with no pills or expensive treatments required. Among the most
Watch: ‘National Crush’, ‘Controversial’: Rashmika Mandanna describes her new fragrance line
[ad_1] Watch: ‘National Crush’, ‘Controversial’: Rashmika Mandanna describes her new fragrance line [ad_2] Source link