How to survive a heart attack when alone? Top US cardiac surgeon shares 4 life-saving tips |
With millions affected by heart attacks globally, immediate action is crucial, especially when alone. Dr. Jeremy London advises calling emergency services promptly, clearly stating symptoms and location. Preparing for EMS arrival by ensuring accessibility, like turning on lights and unlocking doors, is vital. While waiting, lying down with elevated feet or sitting calmly conserves energy. Heart attacks affect millions of
5 reasons why parents should NEVER fight or argue before kids (and what to do instead)
Your child can sense emotions like happiness, tension and anger even before they understand words. A study has shown that children as young as 6 months can experience stress by inferring negative emotions through their parents’ expressions. Arguing in the vicinity of your children can make them vulnerable to experiencing negative emotions like stress, anger, depression, and separation anxiety. Children
How to develop good manners in your child
For most parents today, the concern goes beyond academic success. Raising well-mannered children is essential today, shaping respectful, empathetic individuals who thrive in both social and personal settings. Let’s explore some proven methods! Source link
For hill-loving Bengal travellers, Uttarakhand is the flavour of the season
Valley of flowers in Uttarakhand. | Photo Credit: Getty Images This monsoon, seasoned travellers from Bengal, especially those who love the hills but are wary of Kashmir and bored of Darjeeling, are headed to Uttarakhand to mix sightseeing with spiritualism. They feel that the rainy reason, apart from its risks, also has its share of rewards in what they like
Optical Illusion: Do you have sharp observation skills? Spot the 7F8 in this picture in 10 seconds!
Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognising something unusual in a densely packed image, folks across the globe are testing each other with these mind-bending puzzles.This picture seems to be
High Cortisol Symptoms: What does high cortisol feels like and how does it impact the brain and body? |
Ever felt like your mind is racing, and your heart won’t slow down? No matter how much sleep you get, you still wake up feeling exhausted and fatigued from last night. Well, that nagging sense of being “on edge” all the time might not just be your stress or hormones – it could be high cortisol. Often dubbed as “stress
Tech, Temperature, And Timing Hacks
Imagine waking up at 3 AM to a sleep environment that perfectly fits your needs. Welcome to 2025, where sleep trends are changing how we rest and recover. The National Sleep Foundation found that quality sleep is more than just closing your eyes. It’s about creating a whole experience that boosts your health. Our bedrooms are turning into tech havens,
How many times should one chew food, and why is it important |
People nowadays are always rushing to work, to get to an appointment, or to get to a meeting, but in this hectic life schedule, we eat quickly without taking into account how well we chew our food. While to many, this might seem harmless, as in, what if we do not chew the food a hundred times? Why is that
Liver Health: Top 3 foods for liver health backed by a US doctor: What to eat for a stronger liver |
Our liver works hard every single day cleaning out toxins, processing fats, and helping with digestion. We don’t always notice it doing its job, but when it struggles, everything feels off. That’s why a well-known gastroenterologist, Dr. Joseph Salhab, popularly known as @thestomachdoc, recently shared something simple but powerful: Three everyday foods he eats to keep his liver in good
10 Ayurvedic drinks that help control blood sugar levels |
Ayurveda, the ancient Indian system of medicine, has long emphasised the power of natural remedies and balanced living. When it comes to managing blood sugar, Ayurveda offers more than just advice on diet—it recommends specific herbal drinks that support healthy glucose levels. Suggested by centuries of use and modern research, drinks infused with ingredients like cinnamon, fenugreek, turmeric, and bitter
Lip fillers gone wrong or normal side effect? Expert breaks down Uorfi Javed’s swollen lips
Uorfi Javed’s recent selfies revealed dramatically swollen lips, sparking concerns about new fillers. However, she clarified that she was dissolving previous lip fillers. Experts suggest the swelling was likely due to a reaction to hyaluronidase, the enzyme used to dissolve fillers, possibly exacerbated by the absence of a patch test. Uorfi Javed, the popular Indian television star known for her
Brain Boost Trick: THIS morning habit is silently destroying your focus and productivity, explains brain expert– Here’s how to fix it |
In today’s digital age and fast-paced world, grabbing your phone first thing in the morning feels completely normal to many. Most of us do it without thinking— checking messages, social media, or the latest news before we even get out of bed. But according to Dr. Wendy Suzuki, a well-known neuroscientist and professor at New York University, this common habit
8 signs something is wrong with your dog’s health that you shouldn’t ignore |
Dogs can’t speak, but their behaviour and body language often reveal when something’s not right. As a responsible pet parent, recognising early warning signs is key to catching illness before it worsens. From appetite loss to sudden aggression or mobility issues, subtle symptoms can signal serious underlying problems. Ignoring these changes can delay treatment and impact your dog’s wellbeing. In
Multi-instrumentalist Raghav Sachar masters his 44th instrument; reflects on his journey, and collaborating with Bhagyashree: ‘She sings very well’ | Art-and-culture News
Singer, composer, and multi-instrumentalist Raghav Sachar has been adding one new instrument to his repertoire every year, calling it a “rarer than rare” gift. While most people struggle with even one instrument, the artiste behind tracks like Jamboora and Acche Hain is now learning his 44th, the qanun, a Turkish string instrument he picked up on a recent concert tour
Top 4 exercises to fight insomnia, including yoga and ancient Chinese practices |
If sleep keeps slipping through your fingers, you’re not alone. Around 16% of adults globally suffer from chronic insomnia, a condition marked by persistent trouble falling or staying asleep. But relief might be simpler than you think. A new study has identified four exercises that significantly improve sleep quality, with no pills or expensive treatments required. Among the most effective:
Watch: ‘National Crush’, ‘Controversial’: Rashmika Mandanna describes her new fragrance line
Watch: ‘National Crush’, ‘Controversial’: Rashmika Mandanna describes her new fragrance line Source link
Viral DIY Beauty Treatments To Try This Summer
Last summer, my bathroom turned into a mini beauty lab. I started with curiosity about home remedies and soon became hooked on viral DIY beauty treatments. I found out that my kitchen had more skincare secrets than any fancy beauty store. The pandemic led to a big change in natural skincare. With more time at home, people started trying out
68-year-old Dimple Kapadia's iconic haircare routine
Ever wondered what the secret to Dimple Kapadia’s glossy and shiny locks is? Source link
Is rubbing garlic on your feet a miracle cure or a skin hazard? Here’s what experts say |
Rubbing garlic on the soles of the feet is a home remedy widely shared across social media and wellness blogs. People claim it can boost immunity, reduce fever, and treat fungal infections, while others call it a baseless trend. Garlic is rich in allicin, a compound known for its antimicrobial and anti-inflammatory properties—but can it be absorbed through the feet
5 worrying conditions that occur if one has insulin resistance
The first signs of insulin resistance often appear without distinct symptoms, although its influence on the body creates significant health problems. Insulin resistance creates slow damage to your heart function and metabolism, while simultaneously affecting your hormonal system and energy production. The disease typically advances into type 2 diabetes and cardiovascular diseases that decrease both life expectancy and life quality,
Pop Mart sues 7-Eleven for selling fake Labubu toys, claims they are nearly identical to the originals
The designer toy scene just got a whole lot messier. Pop Mart, the Chinese toy titan behind the viral fantasy creature Labubu, has filed a massive lawsuit against 7-Eleven and eight of its California franchise stores. The reason? Allegedly peddling bootleg versions of the nine-toothed, bunny-eared sensation. Wang Ning becomes China’s youngest top billionaire as Labubu dolls go from blind
Malcolm Jamal Warner Death News: Malcolm Jamal Warner dies at 54: Here’s what caused asphyxia in ‘The Cosby Show’ star |
Malcolm-Jamal Warner, beloved “Cosby Show” star, tragically passed away on July 20, 2025, during a family vacation in Costa Rica. At 54, he was caught in a powerful ocean current near Cocles Beach, swept out to sea. Though bystanders and the Costa Rican Red Cross quickly came to his aid, he was declared dead at the scene. Warner leaves behind
Tapping the armpits: 5 reasons why it is highly recommended post 40
Tapping the armpits: 5 reasons why it is highly recommended post 40 Source link
From gazing into the eyes of a furry friend to moving more, 5 natural ways to boost oxytocin, the feel-good hormone |
Boosting oxytocin levels naturally enhances mood and promotes well-being. Engaging in physical activities like running or yoga, practicing mindfulness through meditation, and listening to music can stimulate oxytocin production. Acts of kindness and interacting with pets, especially gazing into their eyes, also contribute to increased oxytocin levels, fostering feelings of happiness and connection. Are you feeling low? Well, what you
3 foods that can improve kidney function |
Dr. Eric Berg suggests incorporating cucumbers for hydration to flush out waste. Lemons, rich in Vitamin C and citrate, reduce kidney stone risk and lower uric acid. Parsley’s antioxidant properties combat oxidative stress, improve renal function, and potentially prevent kidney-related disorders, according to studies. The kidneys play a vital role in our body, filtering waste from the blood. Keeping the