Brain Health: THIS tea can ‘clean’ the brain and prevent Alzheimer’s |
[ad_1] A new study reveals that a combination of nicotinamide and epigallocatechin gallate, found in green tea, can rejuvenate aging brain cells. The treatment restores energy levels and clears harmful protein buildup linked to Alzheimer’s disease. Researchers observed improved brain cell function and reduced oxidative stress in treated neurons, offering a potential nonpharmaceutical approach to cognitive decline. Imagine decluttering your
5 benefits of applying pure ghee on the navel before going to bed
[ad_1] In Ayurveda and yogic philosophy, the nabhi marma (navel point) is a powerful energy centre. Though not scientifically measurable, many people who regularly apply ghee here report feeling more centered, calm, and emotionally stable. The act becomes symbolic, a small offering of care to the self. In modern-day terms, it’s a form of tactile meditation that may help balance
8 everyday toxins that could be silently damaging your gut, liver, and hormones |
[ad_1] We spend hours obsessing over clean eating, fitness routines, and gut-boosting supplements. But according to Dr Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist and liver specialist, the real damage to your health might be coming from something far more basic, the products you use every single day. In a recent Instagram post that’s gone viral, he listed 8 common
Life After 60: How To Redefine Life Post-Retirement
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Jonty Rhodes on why he loves the surfing revolution in Mamallapuram
[ad_1] Former South African cricketer and Surfing Federation of India (SFI) ambassador Jonty Rhodes at Mamallapuram Jonty Rhodes laughs when told that a surfing event here feels incomplete without his presence. The former South African cricketer has always waxed eloquent on his love of India, and has over the years, enthusiastically taken to the waves in Kovalam and Mamallapuram. “This
A Greecian-style luxury villa in Chennai places Nature over all else
[ad_1] A view of the paddy fields at Midori | Photo Credit: Special Arrangement Charanya Ramesh and Anil Jose are an interesting duo. Despite being avid travellers, these friends-turned-partners spent many years in different parts of the world, with Anil donning the role of a corporate executive, and Charanya establishing her travel business. It was COVID that forced them to
Asian Surfing Championships 2025: Meet the star athletes riding the waves in Mamallapuram
[ad_1] Onlookers watch open-mouthed as an athlete, with the Japanese flag emblazoned on his wetsuit balances deftly on one leg, and juggles three neon balls in the air. This is just the beginning of his warm up. Athletes from South Korea and India are not too far away, calmly working on their own warm-up routines before picking up their surfboards.
Ancient Tamil literature inspires new wedding format
[ad_1] A couple part-taking in a water ritual. | Photo Credit: Special Arrangement On Tuesday evening, the Roja Muthiah Research Library, known for facilitating interesting discussions, hosted one by lawyer Supanki Kalanadan. The topic: a new wedding format involving Tamil indigenous practices. When you think of a quintessential Tamil wedding, what comes to mind? Does it involve a male priest
Author Prajwal Parajuly discovers that happiness in Sri City begins with a functioning kitchen
[ad_1] Illustration: Saai | Photo Credit: Saai They were in the building hallways and the university shuttle, guffawing harder than anyone else. I saw them at the neighbourhood park — smug individuals who seemed better fed and better rested than all of humankind. And they chattered beatifically at Dhanush, the town supermarket, as though they had spent a week at
6 reasons why you should never throw away your boarding pass |
[ad_1] Once your flight lands, it may seem harmless to toss your boarding pass or delete the digital version from your phone, but doing so can come with unexpected risks. Beyond simply marking your seat, a boarding pass holds important details that could be useful long after your trip ends. From protecting your personal information to supporting insurance claims or
Meet the young Telangana weaver keeping the Teliya Rumal tradition alive
[ad_1] Guda Pavan; A double ikat silk sari | Photo Credit: Special Arrangement Guda Pavan, a young weaver from Puttapaka village, is being honoured with the Sant Kabir National Award for his naturally dyed double ikat experiment on a sari History is quietly repeating itself in the Guda household of Puttapaka, a village in Telangana’s Nalgonda district, known for its
The artist behind the 51-foot tall statue of Lord Ram in Canada | Art-and-culture News
[ad_1] A 51-foot tall statue of Lord Ram was inaugurated on August 4 at the Hindu Heritage Centre in Mississauga, Canada. Sculpted by artist Naresh Kumar Kumawat, the idol was designed and crafted at the Matu Ram Art Center in Manesar. It had been commissioned by Indo-Canadian business leader Laj Prasher. Arguably the tallest statue of Lord Ram in North
Cancer: Kelley Mack passes away at 33 of Glioma: 5 types of cancer that are common in people in their 30s and 40s |
[ad_1] In a heartbreaking news, actress Kelley Mack, known for her roles in “The Walking Dead”, “Chicago Med” and others, has passed away at the age of 33. She was suffering from Diffuse midline glioma, and succumbed to the ailment on August 2. Her family shared the news of her passing away on Instagram, and wrote, “It is with indelible
Meet the woman behind one of India’s most exclusive ikat sari brands
[ad_1] “A special sari for a special day,” says Hyderabad-based Gajam Narmada, gently unfolding a handloom ikat silk sari in a striking cream, offset by a red border. Narmada, who runs Narmada Handlooms in Kothapet , has chosen this piece to wear on August 7, when she will receive the prestigious Sant Kabir National Handloom Award from President Droupadi Murmu
How a suspected flu led to a brain tumour diagnosis for a 26-year-old man: Don’t ignore headaches, fatigue, and other warning signs |
[ad_1] What began as a simple case of suspected flu turned into a life-altering diagnosis for 26-year-old triathlete Kieran Shingler from Warrington, England. Initially experiencing what seemed like routine cold symptoms: a sore throat, runny nose, and persistent headache where Kieran believed he had seasonal flu or Covid-19. However, within weeks, his health rapidly deteriorated, leading to shocking medical discoveries.
The Wizard Liz is back with ex-fiancé Landon Nickerson ahead of her baby’s arrival? Influencer says ‘just because he cheated…’
[ad_1] It doesn’t take much for the internet to spiral, and influencer The Wizard Liz is once again at the centre of it. A viral TikTok video showing a man and a woman at an airport reignited rumours that she and ex-fiancé Landon Nickerson were back together. The speculation came just months after their high-profile breakup, and this time, Liz
Taking magnesium daily may cut your colon cancer risk, according to research: How to improve your intake naturally |
[ad_1] Colon cancer remains one of the leading yet largely preventable causes of cancer-related deaths. While lifestyle choices like regular screening and a healthy diet are well-known preventive tools, emerging research highlights an unsung hero: magnesium. This essential mineral, found in everyday foods like leafy greens and nuts, may significantly reduce your risk of colorectal cancer. Studies suggest that higher
5 supplements that may help lower High Cholesterol
[ad_1] Our digestive system contains soluble fiber, which can be obtained from food sources such as oats, beans as well as apples and citrus fruits. We usually get two types of soluble fiber supplements: beta-glucans and methylcellulose. The digestive system absorbs soluble fiber to trap cholesterol particles that prevent certain amounts of cholesterol from entering bloodstream circulation. Daily consumption of
An IITian who never smoked, was diagnosed with Stage 3 Lung Cancer at 26. Shocked, she decided to fight back, ‘The treatment was…..’
[ad_1] Imagine being all hale and hearty, but getting a full body checkup “just like that.” That’s what happened to 26-year-old Rasika Bombatkar, an IITian, who was working as a research graduate in Tamil Nadu, when her life turned upside down. With no past smoking history, Rasika was diagnosed with Stage 3 Lung Cancer. Shocked, befuddled and taken aback, Rasika
New menus in Mumbai to try this weekend
[ad_1] In a city that never sits still, it makes sense that its restaurants do not either. Mumbai, with its restless energy and ever-curious diners, thrives on reinvention. And nowhere is that more apparent than in the way restaurants constantly refresh their menus. It is not just about jumping on trends (though there is plenty of that too). It is
Vitamin D: Applying oil on the body and Vitamin D levels: 3 facts to know
[ad_1] Vitamin D serves essential functions which extend past its role in bone strength. The human body needs vitamin D to properly absorb calcium and phosphorus which build strong bones and teeth. The absence of sufficient vitamin D in the body, causes bones to become thin and brittle, which can result in rickets among children, and osteomalacia or osteoporosis among
‘Sleeping on it’ really works! Here’s how it improves learning and memory |
[ad_1] Harvard Medical School researchers discovered that ‘sleeping on it’ enhances brain performance, as published in JNeurosci. The study involved participants learning a typing sequence, revealing increased rhythmic brain activity during sleep in areas active during learning. This suggests sleep stabilizes and enhances memory, improving both task memory and future performance, highlighting the importance of sleep for clarity and focus.
Is chewing food linked with a long and healthy life? This is the exact number of times one should chew food |
[ad_1] Chewing food thoroughly is crucial for digestion, nutrient absorption, and overall health. While the ideal number of chews varies, aiming for 20-30 times per bite is generally recommended. Proper chewing reduces digestive discomfort, aids weight control, and may even improve blood sugar levels in individuals with Type 2 diabetes. We all consume food. Eating food is a regular part
4 best oils for deep frying as per top US doctor and common cooking mistakes to avoid
[ad_1] Come monsoon, and there is a natural craving towards deep-fried food. But quite often people avoid deep-fried foods, thinking they are unhealthy. As per celebrity nutritionist Rujuta Diwekar, deep frying is healthy, and she says that anything in the right frequency, right proportion, and for the right reason is extremely healthy. Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS,
How to know if regular looking back pain is linked with Kidney
[ad_1] Kidney pain generally occurs deep in the back, just below the ribcage. Also, it usually affects only on one side and it is constant, dull, and more internal. However, muscular back pain, feels like soreness or stiffness and it changes with movement. Also, kidney pain often doesn’t improve with rest, massage, or stretching. This kind of pain can be