Grow healthier, bigger tomatoes with this one natural garden waste ingredient |
[ad_1] Tomatoes are popular among gardeners for their flavour and ease of growth, but they are heavy feeders, needing plenty of nutrients to thrive. One natural garden ingredient that can make tomatoes grow bigger and juicier is comfrey. Often mistaken for a weed, comfrey’s large leaves are rich in potassium and calcium, two essential nutrients for strong flower and fruit
Golden Feathers turns butchery waste into shawls, unisex stoles,
[ad_1] Born and raised in Fatehpur in Uttar Pradesh, Radhesh Agrahari’s initiative, Golden Feathers, was born out of a classroom project. In 2011, while Radhesh was a student at the Indian Institute of Crafts and Design in Jaipur, he had to create something new out of waste for a project. “I was away for three days in Agra, and when
Mangoes play a big role managing blood sugar and preventing diabetes: Study |
[ad_1] Emerging research highlights fresh mango as a potentially beneficial fruit for managing blood sugar and reducing the risk of type 2 diabetes. Rich in fibre, antioxidants, and essential nutrients, mangoes may improve insulin sensitivity and help regulate glucose levels, especially in overweight or obese individuals. One controlled trial demonstrated that daily mango consumption led to improved insulin response and
Best high fiber foods approved by a top US doctor |
[ad_1] Dr. Saurabh Sethi highlights the importance of diverse fiber intake for a thriving gut microbiome, recommending a variety of high-fiber foods. Chia seeds, lentils, raspberries, avocados, broccoli, chickpeas, and beans are excellent choices to boost digestion and overall health. Incorporating these into your diet can significantly increase fiber consumption and promote gut health. Fiber is having its moment, thanks
No more holding the breath: THIS is the method that can actually REVEAL one’s respiratory health
[ad_1] The Body Oxygen Level Test (BOLT) represents a short scientific assessment, which measures your breathing efficiency together with carbon dioxide (CO₂) tolerance. The test delivers basic but useful information, regarding your breathing status, oxygen utilisation and your capacity to handle carbon dioxide accumulation, which determines your energy levels and stress resilience and focus.What is the Body Oxygen Level Test
People with THESE conditions should avoid coconut water, warns top celebrity nutritionist |
[ad_1] Coconut water, while hydrating and nutritious, isn’t suitable for everyone. Nutritionist Shweta Shah advises caution for individuals with low blood pressure, poor digestion, or a tendency for colds and coughs, as it can worsen these conditions. The ideal time to consume it is early morning, aligning with the body’s digestive rhythms, and it’s crucial to listen to your body’s
5 superfoods to boost kidney health |
[ad_1] Maintaining kidney health is vital, and diet plays a key role. Blueberries, rich in antioxidants, combat kidney cell damage. Salmon’s omega-3s reduce inflammation and proteinuria. Kale, packed with vitamins, lowers blood pressure and eliminates toxins. Red bell peppers and cauliflower, low in potassium and high in fiber, further support kidney function and overall health. Keeping the kidneys healthy is
6 proven ways to train the brain into thinking positively and why it is important
[ad_1] “Believe you can and you are halfway there.”- Theodore Roosevelt.Imagine how a simple quote can change your life. Words are like swords, when they pierce through our heart and we feel it, they can reshape our perspective of life, if we let them. Positive thinking is not just a nice idea; it is a skill! A skill that our
8 times Mrunal Thakur set the ramp on fire
[ad_1] Mrunal Thakur has steadily become one of the most sought-after names on the Indian fashion ramp. [ad_2] Source link
4 ways to add more fiber to the diet |
[ad_1] Boost your well-being by incorporating more fiber into your daily diet. Fiber combats constipation, aids weight management, and fosters a healthy gut. Men should aim for 38 grams, while women need 25 grams daily. Achieve this by choosing whole grains over refined ones, loading up on fiber-rich vegetables like carrots and broccoli, and enjoying fruits such as berries and
What is cobwebbing: The breakup trend that’s helping people finally move on in life
[ad_1] If you thought ghosting, breadcrumbing, or cuffing were the only quirky terms in today’s dating dictionary, there’s a new one making waves — cobwebbing. Unlike ghosting, where you cut off contact, or breadcrumbing, where you string someone along, cobwebbing is about emotional housekeeping. It’s the process of sweeping away the “cobwebs” left behind by a past relationship — the
The difference between Labubu, Zimomo and Mococo
[ad_1] Mococo is the adorable little toy out of the Monster Toy collection. Mococo comes with light pink fur, a rounded face, a white belly, and large, shining eyes. Her silhouette is the same as Labubu but has a pale fur and a friendlier face. If the toy has a softer, pinkish look with adorable eyelashes, chances are that you
Soaked chia seeds with coconut water: 5 reasons to drink this every morning
[ad_1] Chia seeds and coconut water are both nutritional powerhouses. Together, they form a potent energy drink that has the potential to change how we feel every day. Just after waking up, sometimes we need an instant boost of energy and if that is something one is interested in, this drink should be your go-to!Chia seeds contain omega-3 fatty acids,
Monsoon eye care: 7 essential safety tips for contact lens wearers |
[ad_1] The Indian monsoon brings cool relief but also increased risks of eye infections, especially for the country’s 10 million+ contact lens users. Rainwater may seem clean but often carries bacteria, allergens, and pollutants that can irritate or infect your eyes, particularly when trapped beneath lenses. Rising humidity, dirty hands, and even improper lens care can make things worse. However,
10 reasons why children should meditate every day
[ad_1] Teaching a child to meditate is like giving them a breath anchor in a chaotic sea. They might not use it every day, but they’ll know it’s there whenever life feels too loud or too fast. In a culture that encourages them to look outside for happiness, meditation turns them inward toward something deeper.Once a child learns that calm
Want to lower cortisol at night and have a relaxing sleep? Try these foods before bed
[ad_1] It is completely normal to feel stressed and tired after a long day at work. Yet somehow, when one is unable to relax, that “tired but wired” feeling could be a sign of cortisol levels spiking up in your body. Cortisol is the body’s main stress hormone, plays a key role in managing our energy levels, mood, and alertness
Optical illusion: Tree or Lion? What you see first shows how you behave in relationships
[ad_1] An optical illusion featuring a tree and a lion is trending online, offering insights into relationship styles. Spotting the tree first suggests a reserved, introspective nature, while noticing the lion indicates an easygoing, sociable personality. This visual test reveals how subconscious preferences shape emotional patterns and social interactions. A nature-inspired optical illusion shared by content creator Mia Yilin is
5 surprising ways to sharpen brain and boost memory
[ad_1] We all have those moments when we forget the purpose of us walking into that room, or spend way too much time trying to remember a name that just seems out of reach. While these moments are common, they don’t have to be permanent. Small, everyday, thoughtful changes in our daily habits can make a real difference, some of
10 times Tamannaah Bhatia set the ramp on fire
[ad_1] Tamannaah Bhatia is fashion designers’ favourite muse! [ad_2] Source link
Zayed Khan’s “langar kitchen” feeds around 45 staff members daily
[ad_1] “We have come to the most beautiful house in all of Juhu,” said Farah Khan as she walked into Zayed Khan’s Mumbai bungalow, during an episode on her YouTube cooking vlogs where she visits Bollywood celebrity homes to whip up something exciting in their kitchen. “Yeh ghar mein meri mehendi ceremony hui thi, jab meri shaadi ho rahi thi
Love, zardozi and a ₹8.6 trillion wedding industry formed the backdrop for the Gaurav Gupta bridal couture show
[ad_1] At his first-ever bridal couture show, held at Mumbai’s Jio World Convention Centre last night, Gaurav Gupta wanted us to believe in love. And why not? It is the most marketable emotion during India’s festive-to-weddding season, which kicks off in just a few weeks and then barrels through to next summer. The designer even skipped Paris Couture Week this
How much would you pay for the only bottle of a 50-year-old, single-cask-aged Balvenie whisky in India?
[ad_1] In 1973, on the moors of the world’s malt whisky capital — Dufftown in Scotland’s Speyside region — William Grant & Sons had assigned a special task to European oak cask number 8720 at The Balvenie distillery. It was destined to patiently house a potion for 50 long years. Though this time, the elixir, comprising just barley, yeast and
India on the global mood board
[ad_1] India and its vibrant aesthetic are everywhere right now. From the V&A’s nod to Indian royalty in its Cartier show, to design fairs such as PAD (Pavilion of Art and Design), TEFAF (The European Fine Art Foundation) and Frieze, where Indian art, jewellery and design have a stronghold. In department stores — Harrods, Selfridges, Bergdorf Goodman — brands such
Ctrl+Alt+Cinema: Takopi’s Original Sin and April
[ad_1] Stills from ‘Takopi’s Original Sin’ and ‘April’ | Photo Credit: Crunchyroll, MUBI Whether you’re an old hand at arthouse or just dipping a toe into the rising otaku subculture of anime aficionados around the world, this column lists curated titles that challenge, comfort, and occasionally combust your expectations. This week’s picks for Ctrl+Alt+Cinema couldn’t be more different on the
Fresh finds, festive vibes: Armoire returns to Chennai with its 10th edition Festive Edit
[ad_1] The Armoire returns to Chennai with the milestone 10th edition of its much-loved pop-up, The Festive Edit. This one-day shopping experience brings together over 50 designers from across India, featuring a mix of Indian, Indo-western, and contemporary western wear — perfectly timed for the upcoming festive and wedding season. Stitch Stories, OFrida, Isha Sawhney, Studio Radical and Sajeda Lehry are