In Ladies Sangeet, satire turns weddings into social commentary
[ad_1] In India’s cultural imagination, the wedding sangeet is a scene of music, camaraderie, and colour. What if that same gathering became a stage for women to question expectations and share their truths across generations?. That is the premise of writer and director Purva Naresh’s Ladies Sangeet: A Musical Dramedy, which blends music, humour, and social critique. Presented by the
‘Pookkalam’ gets a 3D makeover by Bengaluru-based Malayali designer
[ad_1] Rahul R with a 3D pookkalam, with kathakali dancer’s eyes moving. | Photo Credit: SPECIAL ARRANGEMENT Preparing pookkalam (flower carpets) has marked the commencement of Onam festivities in Kerala for decades. From the smaller pookkalams made with flowers foraged from the house garden to enormous displays filled with market-bought flowers, pookkalams and Onam are inseparable. For Rahul R, a
Glaucoma symptoms: 6 early signs you shouldn’t ignore and who is more at risk |
[ad_1] Glaucoma, often called the “silent thief of sight,” is a group of eye conditions that damage the optic nerve and can lead to irreversible vision loss if untreated. In the UK, glaucoma is one of the leading causes of preventable blindness, yet many people remain unaware they have it. This is because the most common type, open-angle glaucoma, progresses
American Heart Association’s revised Blood Pressure guidelines can help Diabetics if they follow THIS…
[ad_1] The American Heart Association (AHA) has recently updated its blood pressure guidelines for 2025, which emphasises lifestyle modifications through weight reduction. The reduction of body weight by 5% or more, leads to substantial blood pressure improvements and heart health benefits for diabetic patients. Let’s find out more…New Blood Pressure guidelines overviewAccording to new guidelines, adults must have blood pressure
5 ways to make alkaline water at home
[ad_1] This method is less of a kitchen hack and more of a lifestyle choice. Alkaline water pitchers look like ordinary filter pitchers, but the difference lies in the cartridge. These filters not only clean the water but also add minerals that shift the pH upwards. All that’s needed is to pour tap water in, let it filter through, and
Harvard doctor-approved yummy breakfasts to boost gut health |
[ad_1] Ditch the cereal and boost your gut health with these delicious and doctor-approved breakfast options. Gastroenterologist Dr. Saurabh Sethi recommends incorporating protein, probiotics, prebiotics, and polyphenols into your morning meal. From Greek yogurt with berries to idli with sambar, these breakfasts are packed with nutrients and fiber to support a balanced microbiome and overall well-being. Cereal may be convenient
7 basic Yoga exercises to bring down Blood Pressure naturally
[ad_1] To practice Viparita Karani, lie back on your bed while keeping your legs elevated vertically against the wall or any other surface. The body performs this easy inversion to let blood return to the heart without requiring much work. The pose enables both body relaxation and nervous system calmness to decrease stress, which leads to elevated blood pressure. When
‘We are being lied to… responding to request to hate each other’: Arundhati Roy | Art-and-culture News
[ad_1] Motherhood, in much of the subcontinent’s storytelling, comes wrapped in sentiment — a shorthand for nurture and sacrifice, for safe harbour, for the first and most abiding of refuges. Arundhati Roy, 63, was not raised inside that fable. Her mother, Mary Roy — gender rights advocate, educationist, founder of Kottayam’s feted Pallikoodam school — was a woman who reshaped
Vitamin D Deficiency Symptoms: 5 warning signs of vitamin D deficiency that are often overlooked |
[ad_1] Vitamin D deficiency affects a significant portion of the global population, leading to various health issues. Key warning signs include persistent fatigue, frequent illnesses due to a weakened immune system, and unexplained muscle weakness or pain. Mood changes like depression and bone pain can also indicate low vitamin D levels, highlighting the importance of monitoring and addressing this deficiency.
Harvard-trained gastroenterologist shares 3 drinks that can help lower the risk of cancer
[ad_1] Turmeric, thanks to its compound curcumin, has been hailed as a natural cancer fighter, and adding black pepper boosts its absorption in the body. Curcumin has indeed shown promise in laboratory studies, where it slowed the growth of cancer cells and reduced tumor formation in animals. Black pepper contains piperine, which enhances the absorption of curcumin significantly. However, clinical
30 and not planning pregnancy soon? Top gynaec suggests getting THIS test done |
[ad_1] Dr. Ambreen advises women in their 30s delaying pregnancy to consider an AMH test, a simple blood test revealing ovarian reserve and egg health. This test helps assess future conception chances, especially with family history, irregular periods, or IVF plans. Are you a woman in your 30s who has decided to delay pregnancy for a few more years? According
Top Accessories To Elevate Any Outfit
[ad_1] Did you know that 78% of fashion experts believe accessories can transform an entire outfit in seconds? We’re diving into the world of timeless accessories that can effortlessly upgrade your style game. In our comprehensive guide, we’ll explore statement jewelry pieces that make a significant impact with minimal effort. Our mission is to help you discover the best accessories
5 fitness secrets to look lean without spending hours in the gym
[ad_1] Overtraining often raises stress hormones like cortisol, which can lead to stubborn fat storage around the belly. Recovery, through proper sleep, stretching, and mindful rest days, actually accelerates progress. Normally, 7-8 hours of quality sleep improves fat metabolism and preserves muscle mass. In many cases, the difference between a body that looks lean and one that looks tired comes
Gut Health: This everyday symptom could be a warning sign from the gut; here’s why |
[ad_1] Bloating does not occur randomly; it is one of the first symptoms our bodies exhibit to show us that something is not right with our digestive system. If each meal is accompanied by discomfort, it isn’t digestion that is going wrong; it is a signal being conveyed about possible interference with gut function, from microbial imbalance to enzyme deficiency.
Top 10 oldest languages in the world still spoken today |
[ad_1] Language is more than just a tool for communication; it is a living record of human history, culture, and civilization. While many ancient languages have disappeared over time, a select few have survived for thousands of years and are still spoken or studied today. These languages offer a fascinating glimpse into the societies that shaped them and continue to
Optical Illusion: Think you have sharp vision? Prove it by spotting the Panda in 7 seconds! |
[ad_1] An optical illusion challenges viewers to find a hidden panda among a sea of footballs within 7 seconds. This visual puzzle tests observation skills, requiring attention to detail to spot the panda’s unique features. The challenge sparks competition on social media, encouraging individuals to sharpen their focus and visual perception. Optical illusions are a fun way of fooling our
10 baby girl names that mean hope
[ad_1] Using a name that symbolises “hope” for your baby girl shows optimism and happiness. In Indian culture, plenty of lovely names symbolise this meaning in their origin in Sanskrit or local languages. There are ten gorgeous choices to consider, each symbolising hope. [ad_2] Source link
Which one is the better exercise for heart health
[ad_1] On the surface, 15 minutes of jogging may feel equal to 30 minutes of walking. But the heart doesn’t only care about calorie burn; it cares about oxygen supply, blood circulation, and endurance. Brisk walking, even though longer, builds aerobic capacity, meaning the heart learns to use oxygen more efficiently over time. Spot jogging, while intense, is more anaerobic,
How to reduce joint pain after chikungunya recovery: Effective tips for faster relief |
[ad_1] Joint pain after chikungunya is more than just a lingering discomfort; it can become a chronic issue, lasting weeks or even months after the fever subsides. The pain occurs due to inflammation caused by the viral infection and commonly affects joints like wrists, ankles, and knees. While initial rest is necessary, excessive inactivity can lead to stiffness and reduced
Naomi Osaka serves sparkles, style alongside ‘Billie Jean Bling’ Labubu at the US Open 2025
[ad_1] Naomi Osaka couldn’t have asked for a better start to her US Open 2025 campaign. Under the bright New York lights, the former world number one cruised past Belgium’s Greet Minnen in straight sets, 6-3, 6-4. But while her tennis was sharp, it was her outfit and an unlikely courtside companion, that truly set Flushing Meadows abuzz. Yes, we
‘Why not test-drive a home…’: More homebuyers demand sleepovers before buying their dream home |
[ad_1] When it comes to multimillion-dollar homes, some buyers are no longer content with glossy brochures or quick walk-throughs. Instead, they are asking for a new kind of open house: an overnight stay. According to a report by the New York Post, more homebuyers are testing properties before committing, treating them like “test drives” for real estate. From sprawling $60
The diamond for Taylor Swift’s ring may be from India, claims Instagram user!
[ad_1] Taylor Swift’s engagement ring, potentially sourced from India’s Golconda mines, has ignited a fashion frenzy, spotlighting the allure of old mine-cut diamonds. These gems, shaped by hand centuries ago, carry a rich history of Indian origin and colonial acquisition. Taylor Swift’s engagement to NFL star Travis Kelce might have set Instagram on fire, but for a fashion historian, it’s
5 very early signs one should not miss
[ad_1] One of the earliest signs that might indicate towards skin cancer is change in a mole’s shape, size, colour or texture over time. A general rule of thumb to detect this early on is by using the ABCDE rule. As per the ABCDE rule, one should look out for the following changes in their moles:Asymmetry – one side doesn’t
9 popular national parks in India perfect for September travels
[ad_1] September marks the gentle transition from the monsoon to autumn, which also means it’s one of the best months to explore India’s wilderness. So, here are 10 national parks that are worth adding to your itinerary. [ad_2] Source link
10 dog breeds that are most suitable for hot and humid Indian climate
[ad_1] Dalmatians are known for their muscular builds and iconic black dots. They have sleek coats which makes them naturally suited for warm climates. This breed was historically bred as carriage dogs in warm regions, and so they’re active, agile, and comfortable in hot weather. Talking of their nature, Dalmatians are loyal and adaptable which makes them ideal pets for