6 early signs of Alzheimer’s and can it affect people in their 20s?
Here’s what medical experts say:Yes, early-onset Alzheimer’s is real, but extremely rare in those under 30. According to the Alzheimer’s Association, less than 5% of all Alzheimer’s cases are early-onset (occurring before age 65), and cases in the 20s are almost always linked to genetic mutations, often familial Alzheimer’s disease (FAD). While not common, such cases have been documented in
4 gut-friendly foods every woman should add to her diet |
Dr. Saurabh Sethi recommends incorporating specific foods into your diet to enhance gut health, particularly beneficial for women’s hormone balance, immunity, and mood. Leafy greens, blueberries, fermented foods like homemade yogurt and kefir, and pumpkin seeds are highlighted for their magnesium, fiber, antioxidants, probiotics, zinc, and digestive benefits. These choices support a healthy gut microbiome and overall well-being. Gut health
Learn to dive at Kathadi North in Rameswaram and explore Palk Bay’s marine life
Thirty kilometres across the Palk Strait from Rameswaram temple lies Kathadi North, a boutique hotel offering a unique blend of adventure, environment and comfort. Located at Pirappanvalasai village in Ramanathapuram district, it is run by Quest Adventure Sports Academy that offers courses in scuba diving, kitesurfing, sea kayaking, snorkelling, swimming, and stand-up paddling. The academy’s windsurfing chapter in Rameswaram kicked off
Quick No-Cook Meals To Beat The Summer Heat
Did you know the average American spends about 37 minutes a day cooking? In the summer, no one wants to be near a hot stove. Our quick no-cook meals are perfect for staying cool and fed. When it’s hot outside, cooking becomes a chore. Our easy summer recipes make cooking a breeze. We’ve put together a list of no-cook dishes
Can’t sleep? New research shows ancient Indian and Chinese exercises enhance sleep quality |
Struggling to fall asleep or stay asleep through the night? You’re not alone. Insomnia now affects over 16% of people around the world, and it’s only getting worse with today’s busy, stressful lifestyles. While therapy and sleep medications can help, they’re not always easy to access. A new study shows that simple movement-based practices like yoga, tai chi, walking, and
Longevity: Doing THIS for just one minute everyday can help with longevity! |
Staying healthy and living longer requires basic methods, which should be simple to execute. The exercise of standing on one leg with eyes closed, functions as an unexpected approach to help longevity. The exercise appears basic, yet it creates multiple advantages for your physical and mental health, which strengthens your body while enhancing balance and youthful appearance. What is Standing
Optical Illusion: Can you spot the hidden animal in 15 Seconds? Only the sharpest eyes will see it!
A mind-bending optical illusion is challenging internet users to test their observation skills. The viral image conceals an animal within an ordinary scene, tasking viewers to locate it in just 15 seconds. With no zooming or overthinking allowed, only those with exceptional perception can succeed. Do you think your brain is sharper than the most? Let’s put that to the
Who is Eve Jobs? Steve Jobs’ youngest daughter to marry Olympian Harry Charles in a $6.7M wedding soon; know her career family legacy net worth and more |
Eve Jobs, a professional fashion model and the youngest daughter of the late Apple co-founder Steve Jobs, is preparing for one of 2025’s most luxurious weddings. She is marrying Harry Charles, a British Olympian renowned in the equestrian world, in a ceremony reportedly costing $6.7 million (Rs 56 crore). Their relationship first caught public attention during the 2024 Summer Olympics
Easy Summer Party Food Ideas
Did you know Americans host over 17 million barbecues each year? Food is the star of nearly every summer party. Our guide will make your next party unforgettable. Summer parties are the perfect time to impress with easy, tasty dishes. We’ve picked out summer appetizers and picnic food that are both delicious and simple to make. Our recipes include no-cook
Woman seeks INR 12 Cr alimony, BMW, luxury flat after 18-month marriage: SC says, “You’re educated, earn yourself |
In a landmark judgement which gives a strong message to the society and also raises some long due critical questions about how to draw a line between rights and exploitation, the Supreme Court of India recently emphasized that financially qualified women should aim to be self-reliant rather than seeking large sums in interim maintenance from their spouses—especially when the marriage
Author Prajwal Parajuly finds Sri City fitness hacks: stairs, tofu and trash bag workouts
An illustration | Photo Credit: Saai Like many bozos of my generation, I yo-yo between states of extreme healthy living and stuffing my face with every artery-clogging food known to humankind. When I am good, which I often am in Sri City, I stop short of counting my macros but become a hulk of protein. I eat a diet heavy
A guide to Gingee fort, now a UNESCO World Heritage Site
The privilege of lounging on Monday afternoons is reserved for loafers and lovers. You do not have to take my word for it. Ask one of several hundred people who are scaling Gingee fort at the start of the week, and you would know I am right. Ever since Gingee fort, part of the Mighty Maratha Landscape encompassing 11 other
Henley Passport Index 2025: India jumps from 85 to 77; Singapore tops again, while US and UK slip
Detail of passenger’s hand holding Indian passport on the airplane | Photo Credit: Getty Images India has climbed eight places on Henley Passport Index 2025 to 77th rank from 85 last year though the number of countries allowed visa-free access to Indian passport holders has mariginally been increased to 59. A passport is a government-issued document that allows an individual
Ratan Thiyam: Outspoken theatre director who forced audiences to reconsider stereotypes of heroes, villains | Art-and-culture News
More than a month after ethnic violence, between the Meitiei and Kuki-Zo people, erupted in Manipur in 2023, the Ministry of Home Affairs announced that it was setting up a peace committee that would have Chief Minister N Biren Singh and 50 others, such as Padma Shri-awardee theater director Ratan Thiyam, as members. Thiyam was not having any of it.
Drinking milk before bed: Benefits, risks, and tips for a better night’s sleep |
Milk is a common drink enjoyed by people all over the world. It is a good source of important nutrients like protein, calcium, and vitamins that help keep the body healthy. It has been a popular drink in many cultures for a long time, and many people enjoy it before going to bed.Milk contains tryptophan and calcium, which are known
How Karnataka’s artisans strive to stay afloat sans a middleman
The recent years have seen a surge in the demand for traditionally handcrafted home decor. Brassware, wooden idols, handmade lamps, rugs and more are being marketed as ‘minimalist aesthetic’ on various social media platforms and weekend pop-ups. Minimalism, referring to a lifestyle of intentionally living with only essentials rather than focusing on appearances, has led to a boom in the
Radio Charminar completes a decade in Hyderabad
RJ Asim Abedi hosting a show | Photo Credit: SIDDHANT THAKUR “Hello, Salaam, Namaste Hyderabad… This is RJ Asim aur aap sun rahe hain Hyderabad Express mere saath, main aapka dost. Baatein hogi kaheen saari, aur bahut saare gaane aap sunne ke liye…. (This is RJ Asim and you are listening to Hyderabad Express with me, your friend)‘” That is
How to grow Karonda during monsoon: 6 Easy home gardening steps for Indian cranberry |
Looking to grow Karonda (Indian cranberry) at home this monsoon? This hardy, drought-tolerant shrub is perfect for India’s rainy season and adds tangy, nutrient-rich fruits to your kitchen garden. Whether planted in pots or directly in the soil, Karonda is easy to cultivate with just a little care. From choosing the right propagation method to harvesting juicy berries, this guide
Alzheimer’s before 65? Understand the major symptoms and causes of early-onset disease one shouldn’t ignore |
Alzheimer’s disease is the most common type of dementia, gradually impairing memory, thinking, and daily functioning. While it typically affects older adults, some individuals experience early-onset Alzheimer’s disease, developing symptoms before the age of 65—sometimes as early as their 40s or 50s. Though extremely rare, such cases present unique emotional and medical challenges for patients and their families. Early detection
Papa CJ on roasts, becoming a leadership coach, and comedy scene in India : ‘If there is anyone to be blamed for vulgarity, it is the audience’ | Art-and-culture News
After realising he couldn’t sustain a living solely through stand-up in 2007, Papa CJ turned to leadership coaching. His love for the stage never waned, though. Now, after years of staying “under the radar,” the comedian is back with his India tour, Still Standing Up, produced and promoted by TribeVibe Entertainment, a BookMyShow Enterprise. Ahead of his return, he speaks
3 vegetables a gastroenterologist eats to protect the liver |
Gastroenterologist Dr. Joseph Salhab highlights the importance of diet for liver health and recommends incorporating specific vegetables. Broccoli, rich in sulforaphanes, aids detoxification, while beetroot, containing betalains, reduces oxidative stress and lowers liver enzymes. Artichokes, packed with cyanurin, act as a powerful antioxidant, promoting liver cell regeneration and improved bile production. The largest organ in the human body, the liver
How to survive a heart attack when alone? Top US cardiac surgeon shares 4 life-saving tips |
With millions affected by heart attacks globally, immediate action is crucial, especially when alone. Dr. Jeremy London advises calling emergency services promptly, clearly stating symptoms and location. Preparing for EMS arrival by ensuring accessibility, like turning on lights and unlocking doors, is vital. While waiting, lying down with elevated feet or sitting calmly conserves energy. Heart attacks affect millions of
5 reasons why parents should NEVER fight or argue before kids (and what to do instead)
Your child can sense emotions like happiness, tension and anger even before they understand words. A study has shown that children as young as 6 months can experience stress by inferring negative emotions through their parents’ expressions. Arguing in the vicinity of your children can make them vulnerable to experiencing negative emotions like stress, anger, depression, and separation anxiety. Children
How to develop good manners in your child
For most parents today, the concern goes beyond academic success. Raising well-mannered children is essential today, shaping respectful, empathetic individuals who thrive in both social and personal settings. Let’s explore some proven methods! Source link
For hill-loving Bengal travellers, Uttarakhand is the flavour of the season
Valley of flowers in Uttarakhand. | Photo Credit: Getty Images This monsoon, seasoned travellers from Bengal, especially those who love the hills but are wary of Kashmir and bored of Darjeeling, are headed to Uttarakhand to mix sightseeing with spiritualism. They feel that the rainy reason, apart from its risks, also has its share of rewards in what they like