Hives vs rashes: Spot the signs, understand causes, and tips to manage effectively |
[ad_1] If your skin suddenly turns red, itchy, or inflamed, you may find yourself wondering whether it’s a simple rash or a case of hives. While both conditions affect the skin and can look alike, they are not the same. Hives (urticaria) are raised, itchy welts that often appear suddenly and fade within hours, usually linked to allergies, infections, or
Can a single workout slow down the growth of cancer cells? |
[ad_1] A recent Australian study reveals that exercise can significantly slow breast cancer cell growth. Researchers at Edith Cowan University discovered that a single 45-minute workout, whether resistance training or high-intensity interval training, releases cancer-fighting proteins called myokines into the bloodstream. Cancer claimed about 9.6 million lives in 2018, according to the World Health Organisation (WHO). This is 1 in
What is Alpha Thalassemia? How is it diagnosed?
[ad_1] Alpha thalassemia is diagnosed through a combination of clinical evaluation, blood tests, and genetic analysis. Early detection is crucial, especially for severe forms, to prevent complications. Some of the common tests include: Complete blood count (CBC): This test is advised by the doctor to check the red blood cell levels, hemoglobin, and red cell size. Hemoglobin electrophoresis: This lab
4 powerful essential oils that can boost brain health
[ad_1] With all the noise, deadlines, and distractions in life, it’s becoming harder and harder to soothe the brain. Breathwork, sleep, and nutrient-dense foods are all required, but nature has provided us with some powerful plant-based weapons to get us back on track as well. Essential oils are more than just pleasant smells. Others do possess real, soothing impacts on
Top Destinations To See In Switzerland
[ad_1] Did you know Switzerland has over 7,000 lakes and 48 mountains over 4,000 meters? As a passionate traveler, I’m excited to share the ultimate Switzerland tourist guide. It will make your travel dreams come true. My journey through this Alpine wonderland will show you the best attractions in Switzerland. Switzerland is full of top must-visit spots that mix natural
Which is better for blood pressure and blood sugar control?
[ad_1] The truth is, neither morning nor evening completely wins the crown. For blood pressure, mornings may give a stronger benefit, while for blood sugar, evenings seem slightly more powerful. But what matters most is consistency. Whether it is greeting the sun with a brisk morning walk or calming the body under the stars with an evening stroll, the habit
Death rates from chronic diseases decline globally, but the US struggles |
[ad_1] A recent global study reveals a decline in chronic disease death rates worldwide, yet progress has slowed, particularly in high-income nations like the US. While most countries saw improvements, the US experienced one of the smallest decreases between 2010 and 2019. Researchers emphasize the urgent need for increased investment and effective strategies to combat chronic diseases globally. Chronic diseases
Apple cider vinegar could help manage these 5 health issues, from blood sugar to skin health |
[ad_1] Apple cider vinegar (ACV) is a fermented apple-based liquid widely used in kitchens around the world, not just for cooking but also as a natural remedy. Known for its anti-inflammatory and antioxidant properties, ACV has gained attention for its potential health benefits. Research, including a study in Frontiers in Clinical Diabetes and Healthcare, found that daily intake of 30
8 hidden dirt zones in your home you need to clean monthly |
[ad_1] Keeping a home clean is an ongoing challenge, and while many people stick to weekly routines like dusting, vacuuming, and wiping surfaces, some areas are often overlooked. These spots quietly accumulate dust, dirt, grease, and bacteria, affecting both the cleanliness and healthiness of your home. Monthly attention to these neglected areas can make a big difference, preventing grime from
Look 10 years younger! Fitness coach reveals anti-ageing foods to stay energetic, healthy and youthful |
[ad_1] Fitness coach Dan Go believes the secret to looking and feeling younger lies in what you eat daily. He claims that the right foods can support your cells, protect against damage, and naturally slow down ageing. Collagen boosters like eggs and bone broth keep skin firm, while antioxidant-rich fruits fight wrinkles. Green tea, olive oil, and beans nourish cells,
Steve Waugh-backed Australia Essence enters India’s premium consumer market
[ad_1] India’s premium consumer market is expanding beyond luxury fashion and cars to everyday categories, such as food, wellness, and lifestyle. Artisanal snacks, craft coffee, and plant-based dairy have moved from niche to mainstream, driven by the urban middle class seeking provenance, quality and purpose in what it consumes. It is into this landscape that Australia Essence — a house
Chennai-based brand Mookuthi reimagines the nose pin as a contemporary symbol of memory and heritage
[ad_1] A nose pin design of Mookuthi. | Photo Credit: Special Arrangement Certain ornaments carry more than just decorative value. For Chennai-based designer Sarath Selvanathan, the nose pin is one such piece. His brand, Mookuthi, which will showcase its jewellery at a pop-up in Visakhapatnam’s Aarna Boutique, has made the ornament the centrepiece of a contemporary design practice that is
Kalamkari: Wall panels to saris, how a Hyderabad-Tirupati organisation has kept storytelling alive
[ad_1] A nine-foot tall, 15-foot wide hand-drawn kalamkari wall panel, dyed in natural colours, dresses up Mamata Reddy’s workspace in Hyderabad. The wall panel features a rare combination of Shiva and Hanuman. Large images of the two deities are flanked by 16 four-inch horizontal panels bearing smaller pictorial narration of stories of Shiva and Hanuman, interspersed with text. Mamata, founder
“Your ₹10 lakh home gym is losing to the….” Interventional Cardiologist busts myths on the power of ‘simple exercises’ |
[ad_1] In the era of fancy gym equipment, new forms of exercise and fad diets, we as individuals often miss out on simple, doable exercises that can enhance one’s fitness journey in the long run. And it is not the general population who believes this, even doctors pick simplicity over fad.Recently, Dr Shailesh Singh, Interventional Cardiologist, took to his X
Healthy arteries: Cardiologist reveals 4 simple habits to boost heart health without medicine |
[ad_1] Arteries are the primary blood vessels responsible for transporting oxygen-rich blood from the heart to every organ and tissue in the body. This circulation is essential because oxygen fuels cellular activity, ensuring that the brain, muscles, and organs function properly.Healthy arteries are flexible, elastic, and free of obstruction, allowing blood to flow smoothly. However, over time, substances such as
Telangana-based self-taught artist with muscular dystrophy makes celebrity sketches
[ad_1] Hyderabad-based Swetha Eepuri cannot walk without support, but her celebrity pencil sketches travel far and wide in the hearts of admirers. Diagnosed with muscular dystrophy — a genetic disorder that causes progressive muscle weakness —Swetha is a self-taught artist whose story is one of quiet resilience, making her mark one sketch at a time. On the first floor of
A new wave of drone pilots are turning Kerala’s natural charm into viral visual poetry
[ad_1] When we catch up with Mujeeb Padikka, he is high up in the Idukki hills scouting for his next reel. “That is pretty much my weekend routine. I pick a spot, stop at a local tea shop and get the tea seller to dish out little nuggets of local wisdom. You might get a tip on a hidden viewpoint
VinFast launches the VF 6 and VF 7 in India
[ad_1] VinFast has officially entered the Indian market with the launch of the VF 6 and VF 7, two premium electric SUVs that mark the beginning of its local operations. Both models are being assembled at the company’s brand-new factory at Thoothukudi, Tamil Nadu, a plant that will serve both domestic and export markets. For a brand that has only
How To Host A Garden Party In Style
[ad_1] Did you know 72% of Americans are planning more outdoor gatherings in 2023? Garden parties are the top summer trend, turning backyard planning into an art of elegance. We’re excited to share the secrets of hosting a stunning garden party. Our guide will show you how to create a memorable summer party that mixes sophistication with nature’s charm. From
Charlie Kirk’s family: Everything you should know about the late conservative activist’s wife and kids |
[ad_1] Conservative activist Charlie Kirk, founder of Turning Point USA, was fatally shot at a campus event in Utah. Former President Trump mourned Kirk’s death, praising his connection with young Americans. Kirk is survived by his wife, Erika Frantzve, former Miss Arizona, whom he married in 2021, and their two young children, a daughter and a son. Charlie Kirk, a
Pint of View slakes India’s thirst for knowledge
[ad_1] The idea for Pint of View, a new lecture series being held in pubs and bars across India, originated at Cubbon Reads, another community run by the same founders, Harsh Snehanshu and Shruti Sah. During one of their silent reading gatherings, a participant had spoken about Lectures on Tap, a similar series of pub lectures, mushrooming across the US.
Meet the voices behind Chennai’s most famous sounds: voice of the Chennai metro, CSK anthem, and Corporation’s garbage anthem
[ad_1] Chennai is a two-syllable word. In its pause, lies a rise and a fall, a push and a pull. In this pause between ‘Che’ and ‘Nnai’ the city comes alive; it is in this pause that you find its people. You wake up to some of them, celebrate with them, and sometimes even strictly adhere to their instructions. But
Weight Loss Tips: From 125kg to 80kg: This is how CA finalist, Dhruv Aneja, lost 45 kgs by just changing 5 simple things |
[ad_1] Image credit: Dhruv Aneja CA finalist Dhruv Aneja had always been focused on academics, but in March 2024, his health forced him to pause. At 125kg, even sitting for 15 minutes to prepare for his CA Intermediate exams felt like a struggle. That was his turning point. Dhruv decided he didn’t want his academic success to come at the
A new sari collection to honour Ahilyabai Holkar’s 300th birth anniversary
[ad_1] As you wander the narrow lanes towards Ahilya Fort in Maheshwar, located around an hour and a half from Indore, countless shops beckon, their displays of “authentic” Maheshwari saris billowing outwards. Yet, beyond this spectacle lies a fascinating interplay between ancient tradition and the demands of a modern market. Maheshwar, known in ancient times as Mahishmati and even mentioned
5 (very) early signs of liver damage that can indicate serious underlying issues
[ad_1] The early stages of liver disease sometimes produce nausea together with mild digestive issues, which include bloating, indigestion and diarrhea. This occurs because the body’s detoxification process and bile production function of the liver creates negative effects on the gastrointestinal system. People frequently dismiss these symptoms because they resemble typical stomach problems, which tend to appear and disappear. Medical