What diseases this liver condition can trigger
Ask for evaluation if you have risk factors such as obesity, type 2 diabetes, hypertension, PCOS, or persistently elevated liver enzymes. Diagnostic options include blood tests, imaging, and in some cases a liver biopsy to confirm inflammation or scarring. Seek help if you experience: Persistent fatigue or mental fog Upper-right abdominal discomfort Unexplained weight loss, swelling, or yellow skin/eyes These
Heart Rate Recovery: What is the one minute heart recovery rate after exercise (and how to measure it at home) |
When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery (HRR). Your one-minute heart recovery rate equals the difference between your heart rate when you finish exercising, and when you measure it one minute later. This
7 changes in bathroom habits that may be symptoms of cancer
While we all experience minor changes in bathroom habits now and then, and it is considered normal. But sometimes, these subtle changes can also be signs of something more serious– like cancer. In some cases, subtle and persistent changes in bowel or urinary patterns of a person may be early warning signs of some types of cancers, especially those affecting
Eat these 8 foods for healthier hair, skin, and nails |
What you eat can dramatically affect the way your skin glows, your hair grows, and how strong your nails feel. While topical treatments can help, nutrition plays a foundational role in supporting these beauty markers from within. A balanced diet filled with the right vitamins, minerals, and healthy fats can nourish your body and reveal results on the outside. Below
10 Must-Do Activities Before Summer’s End
Last summer, I looked out the window and saw September coming. It hit me: we had only weeks to enjoy the season. That’s when we made our ultimate end of summer bucket list. Our goal was to grab every sunny moment before autumn’s cool air comes. Summer officially ends on September 22. We’ve made a guide to make the most
10 benefits of mullein tea: A natural remedy for cough, cold, and asthma |
If you’re looking for a natural way to ease a cough, cold, or asthma symptoms, mullein tea could be a gentle yet powerful option. Made from the leaves and flowers of the mullein plant (Verbascum thapsus), this herbal tea has been used in traditional medicine for centuries to support lung and respiratory health. According to research, mullein may help reduce
Understanding dictatorship and dictators: how did it all start?
A dictatorship is an autocratic form of government characterised by a leader or a group of leaders who wield governmental power with little to no constraints. They are either authoritarian or totalitarian and can be categorised as military dictatorships, one-party dictatorships, personalist dictatorships, or absolute monarchies. Although both authoritarian and totalitarian governments concentrate power in the hands of a single
How do airplanes disappear from radar? The shocking truth behind missing flights |
The sudden disappearance of airplanes from radar is a phenomenon that sparks widespread anxiety and speculation. While technology today offers robust aircraft tracking, it is not infallible. On July 24, 2025, a Russian An‑24 passenger aircraft carrying nearly 50 people disappeared from radar screens while approaching the remote city of Tynda in the Amur region. Wreckage was later discovered in
Cancer-fighting gut bacteria that can absorb forever chemicals in the body discovered by scientists from Cambridge University |
In a promising breakthrough, scientists from the University of Cambridge have discovered that certain strains of healthy gut bacteria may help rid the body of toxic “forever chemicals,” compounds linked to cancer, infertility, and hormonal disorders. These harmful chemicals, officially known as PFAS (per- and polyfluoroalkyl substances), are nearly impossible to break down and have been found to accumulate in
7 Common stress-relief habits that might be doing more harm than good |
Stressed out and searching for relief? You’re not alone, and you’re not doing anything wrong. In the rush to feel better, many of us turn to quick fixes like scrolling through our phones, indulging in comfort food, or pouring a glass of wine. While these habits may seem harmless or even helpful, some can quietly increase anxiety, disrupt sleep, and
Brahma Kamal plant benefits: Placement tips to attract positive energy and help it grow well |
The Brahma Kamal (Saussurea obvallata) is a rare flowering plant valued in Indian culture for its spiritual, medicinal, and decorative qualities. Native to the Himalayan region and named after Lord Brahma, it is considered a symbol of purity, prosperity, and divine energy. The plant is often used in traditional medicine and is also believed to enhance positivity when placed according
Dengue in monsoon: 10 Symptoms you shouldn’t ignore and how to stay protected |
The monsoon season often brings relief from scorching heat but also creates the perfect breeding conditions for mosquitoes, increasing the risk of dengue fever. According to the World Health Organization (WHO), dengue cases surge significantly during this time, particularly in urban and semi-urban areas. The illness, caused by the bite of infected Aedes aegypti mosquitoes, can range from mild fever
Mermaid gown to floral lehenga: Tamannaah Bhatia turns fairy queen on the ramp
Tamannaah Bhatia captivated at the Hyundai India Couture Week 2025, embodying Rahul Mishra’s ‘Becoming Love’ collection. She first graced the runway in a stunning floral mermaid gown, evoking a modern forest nymph. Later, she returned in a regal lehenga, intricately embroidered with a serene natural landscape. Tamannaah Bhatia totally stole the show at the India Couture Week 2025 as she
6 powerful life lessons that are game changers (bookmark them!)
Staying comfortable feels like leaving a peaceful life, just like ‘the one we dream of,’ but this peace is short-lived. You become so used to being in your own comfort zone that, after a point, it starts pulling you back from reaching your potential.So, if you avoid public speaking because you are not comfortable, you’ll never build confidence or leadership
Can a cat kill a king cobra? Surprising facts about this deadly face-off
Just imagine your fluffy house cat versus the sleek, deadly king cobra. Sounds like the kind of matchup you’d see in a low-budget Animal Planet special, right? But it’s not as far-fetched as you might think. Both cats and cobras are fast, fierce, and insanely skilled in their own right. So, can your average whiskered ninja take down one of
Who is Candace Owens? All about the US political commentator sued by French President Emmanuel Macron (Net worth, personal life, career highlights inside)
Candace Owens, an American conservative commentator, is grabbing the attention now, and for concerning reasons. The unapologetic political commentator has been at the center of a defamation lawsuit filed by French President Emmanuel Macron and First Lady Brigitte Macron. Best known for her sharp critiques of liberalism and her pro-Trump activism, Owens now faces accusations of spreading a sensational conspiracy
5 fruits that cut heart disease risk
These tiny, but powerful berries contain antioxidants, known as anthocyanins that produce their vibrant hues. The antioxidants in berries work to decrease oxidative stress together with inflammation, which strongly contribute to heart disease. The regular consumption of berries leads to lowered cholestrol, along with decreased blood pressure, and reduced inflammatory indicators. Medical evidence demonstrates that individuals who consume whole berries
6 early signs of Alzheimer’s and can it affect people in their 20s?
Here’s what medical experts say:Yes, early-onset Alzheimer’s is real, but extremely rare in those under 30. According to the Alzheimer’s Association, less than 5% of all Alzheimer’s cases are early-onset (occurring before age 65), and cases in the 20s are almost always linked to genetic mutations, often familial Alzheimer’s disease (FAD). While not common, such cases have been documented in
4 gut-friendly foods every woman should add to her diet |
Dr. Saurabh Sethi recommends incorporating specific foods into your diet to enhance gut health, particularly beneficial for women’s hormone balance, immunity, and mood. Leafy greens, blueberries, fermented foods like homemade yogurt and kefir, and pumpkin seeds are highlighted for their magnesium, fiber, antioxidants, probiotics, zinc, and digestive benefits. These choices support a healthy gut microbiome and overall well-being. Gut health
Learn to dive at Kathadi North in Rameswaram and explore Palk Bay’s marine life
Thirty kilometres across the Palk Strait from Rameswaram temple lies Kathadi North, a boutique hotel offering a unique blend of adventure, environment and comfort. Located at Pirappanvalasai village in Ramanathapuram district, it is run by Quest Adventure Sports Academy that offers courses in scuba diving, kitesurfing, sea kayaking, snorkelling, swimming, and stand-up paddling. The academy’s windsurfing chapter in Rameswaram kicked off
Quick No-Cook Meals To Beat The Summer Heat
Did you know the average American spends about 37 minutes a day cooking? In the summer, no one wants to be near a hot stove. Our quick no-cook meals are perfect for staying cool and fed. When it’s hot outside, cooking becomes a chore. Our easy summer recipes make cooking a breeze. We’ve put together a list of no-cook dishes
Can’t sleep? New research shows ancient Indian and Chinese exercises enhance sleep quality |
Struggling to fall asleep or stay asleep through the night? You’re not alone. Insomnia now affects over 16% of people around the world, and it’s only getting worse with today’s busy, stressful lifestyles. While therapy and sleep medications can help, they’re not always easy to access. A new study shows that simple movement-based practices like yoga, tai chi, walking, and
Longevity: Doing THIS for just one minute everyday can help with longevity! |
Staying healthy and living longer requires basic methods, which should be simple to execute. The exercise of standing on one leg with eyes closed, functions as an unexpected approach to help longevity. The exercise appears basic, yet it creates multiple advantages for your physical and mental health, which strengthens your body while enhancing balance and youthful appearance. What is Standing
Optical Illusion: Can you spot the hidden animal in 15 Seconds? Only the sharpest eyes will see it!
A mind-bending optical illusion is challenging internet users to test their observation skills. The viral image conceals an animal within an ordinary scene, tasking viewers to locate it in just 15 seconds. With no zooming or overthinking allowed, only those with exceptional perception can succeed. Do you think your brain is sharper than the most? Let’s put that to the
Who is Eve Jobs? Steve Jobs’ youngest daughter to marry Olympian Harry Charles in a $6.7M wedding soon; know her career family legacy net worth and more |
Eve Jobs, a professional fashion model and the youngest daughter of the late Apple co-founder Steve Jobs, is preparing for one of 2025’s most luxurious weddings. She is marrying Harry Charles, a British Olympian renowned in the equestrian world, in a ceremony reportedly costing $6.7 million (Rs 56 crore). Their relationship first caught public attention during the 2024 Summer Olympics