The right way to brush teeth that has a direct link with brain health
[ad_1] We all know that good oral care, that includes majorly brushing, is important to keep those pesky cavities at bay. However, do you know that oral hygiene also has a close connection with brain and heart health? Yes that is right! Over time, tooth decay can travel to the heart and brain, shrinking memory centers, causing artery blockage, cognitive
Can adults really grow taller? The answer is, Yes!
[ad_1] Limb lengthening surgery offers a viable option for adults seeking to increase their height. With advancements in medical technology and surgical techniques, the procedure has become more accessible and safer. [ad_2] Source link
Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep?
[ad_1] Fixing a disrupted sleep cycle never feels easy. Many of us sleep right before the first ray of sunlight hits, and surprisingly enough, that is where we’re mistaking. Studies suggest morning sunlight can play a crucial role in regulating the body’s circadian rhythm and thus governing the sleep-wake pattern. This means sunlight can actually fix the sleep cycle by
Pomegranate Health Benefits: Is pomegranate juice a “magic cure” for artery blockages? Science reveals the facts |
[ad_1] Rich in vibrant red seeds, pomegranate isn’t just a delicious fruit. It is a powerpack of antioxidants with a long history of medicinal use. As awareness about heart health grows, people are increasingly turning to pomegranate for its potential heart-protective benefits. However, many are claiming that pomegranate juice can actually help clear arterial blockages and even reverse the early
Unique Mehendi designs for Karwa Chauth 2025
[ad_1] If you want your mehendi to feel fresh and a little different this year, try one of these modern yet traditional styles: • Hidden elements mehendi Add a personal touch by hiding your partner’s name or initials in the design. Some even incorporate meaningful dates, tiny hearts, or moons – a nod to the moonrise tradition of Karwa Chauth.
5 ways you can create a Japanese-style minimal home | Art-and-culture News
[ad_1] 5 ways you can create a Japanese-style minimal home | Art-and-culture News – The Indian Express LATEST STORIES NITI Aayog Trade Watch report: India’s labour-intensive footwear sector faces Rs 30 lakh crore credit gap ‘Devoid of merits’: Telangana HC junks plea to protect former president Zakir Husain’s ‘birthplace’ at Hyderabad’s Begum Bazar ‘Time to apologise, accept mistake’: Kamal Haasan
Anxiety doesn’t only ruin one’s mental health, studies reveal something more concerning |
[ad_1] It is often believed that anxiety is something that’s ‘just in the head’ and the sense of ‘restlessness’ only affects mental health. But science says it is more than that. Anxiety isn’t just a feeling that’s confined to the mind but rather a condition which can affect the whole body. Unless managed properly, anxiety can even impact long term
5 simple habits that helped a woman lose 154 lbs
[ad_1] Instead of eating out, she ate home-cooked meals. No, that doesn’t mean you spend hours in the kitchen every single day. Instead, she did meal preps, which worked as a self-care regimen for her. “I meal prepped as self-care. Delicious bariatric meal prep gave me peace, time back, and stopped the chaos. With food ready, decision fatigue faded and
6 kitchen mistakes that could expose you to harmful E. coli and cause serious infections |
[ad_1] A clean kitchen is essential for maintaining good health, but even small mistakes can lead to serious consequences. One of the most common foodborne pathogens found in kitchens is Escherichia coli (E. coli), a bacterium that can cause stomach cramps, diarrhoea, and in severe cases, kidney damage. While most E. coli strains are harmless, some can spread easily through
The world’s most expensive diamonds revealed but wait, is The Kohinoor on the list? |
[ad_1] Uncover the extraordinary allure of the world’s top 10 most expensive diamonds, from India’s legendary Kohinoor to the colossal Cullinan and the enigmatic Hope Diamond. This fascinating exploration highlights gems celebrated for their rich history, immense size, and unparalleled rarity, with some valued at hundreds of crores. Delve into the stories behind these magnificent natural treasures. There’s something magical
Starbucks’ first experiential store in Chennai offers India-inspired beverages, coffee tastings, and more
[ad_1] Starbucks Chennai’s experiential store | Photo Credit: Special Arrangement Coffee is no longer just a beverage. It is a lifestyle. It fosters community. But sometimes, it can feel intimidating to be part of this community, because there is so much to learn. Over 70 countries worldwide grow, roast, and produce their own coffee. Coffee can taste different based on
Boys of Kovai: Coimbatore homegrown delivery lifeline, Kovai Delivery Boys, launches an app to ring in 10 year celebrations
[ad_1] Before e-commerce giants like Swiggy and Zomato became synonymous with the delivery services ecosystem, such tasks were usually entrusted to local services operating within a limited radius. Even as the big players continue to hold sway over the sector, smaller, independent services continue to hold their own, one of them being Kovai Delivery Services — Coimbatore’s very own Swiggy,
Step into a pre-historic world in Coimbatore where dinosaurs come alive in a display of animatronics and sound effects
[ad_1] Displays at the indoor dinosaur world | Photo Credit: Special Arrangement A life-size animatronic dinosaur roars and a group of children rush to click a selfie. In another corner, a gentle plant-eating brachiosaurus, known for its immense size and long neck that helps it reach treetop leaves, moves animatedly with sound effects much to the excitement of the children. While a display of
Bangladeshi artist couple Nabil Rahman and Ayesha Sultana’s exhibition is an ode to transience
[ad_1] Bangladeshi artist couple Ayesha Sultana and Nabil Rahman stayed at an old house at Kesavadasapuram in Thiruvananthapuram for seven weeks for an art residency programme. During that time they discovered possessions left behind by the former residents of the house. The couple, deeply impacted by these objects, decided to pay homage to their stay in the city with an
Cancer: I knew my stomach pain was cancer, but doctors misdiagnosed, it’s stage 4 now: Nafisa Ali |
[ad_1] credit: Nafisaalisodhi/Instagram Veteran actress and politician Nafisa Ali Sodhi, known for her charming on-screen presence, recently shared a personal and inspiring chapter of her life, Nafisa who was diagnosed with stage for 4 peritoneal cancer back in 2018, is now undergoing chemotherapy and for her fans on Instagram she has shared her beautiful picture, capturing her journey through treatment.
Daily hair straightener use could raise your uterine cancer risk |
[ad_1] That sleek, frizz-free look after running a straightener through your hair feels like magic. For many people, straightening every morning has become a quick fix to look polished before stepping out. But what if this everyday habit is quietly damaging your hair and health? Research published in PubMed has shown that frequent exposure to high heat and chemical straighteners
Waking up at night frequently? This silent symptom could be an early red flag for diabetes |
[ad_1] Waking up more than once during the night to urinate may feel like nothing more than a disruption to your sleep, but science suggests it could be a sign of something deeper. The condition, known as nocturia, is sometimes overlooked as normal aging or excess water before bed. In reality, frequent nighttime urination can serve as an early indicator
First sign of a heart attack is not chest pain! Cardiologist warns what to watch for instead |
[ad_1] Most people associate heart attacks with sudden chest pain or tightness, but cardiologists warn that the earliest signs are often far more subtle. Dr. Sanjay Bhojraj, a senior cardiologist, recently explained that chronic fatigue, a persistent feeling of exhaustion that doesn’t improve with rest or lifestyle changes, can be one of the first indicators of heart trouble. This fatigue
The Fodder Grass Museum in Thiruvananthapuram showcases different varieties of fodder grass and fodder crops
[ad_1] It might sound odd to call a small plot overgrown with grass a museum. But the half-acre parcel of land on the premises of the office of the State Fodder Farm at Valiyathura in Thiruvananthapuram is actually one. It is the Fodder Grass Museum, which grows different varieties of fodder grass, the feed for livestock. The fodder farm and
Adding red onions to meals can reduce inflammation: Top doc William Li explains how to do it right
[ad_1] Onions are a kitchen essential, used in almost every Indian household. Whether one is preparing a basic dal tadka, or quick salad, a handful of chopped onions usually finds it way to the mix! While most of us treat onions as a flavour basic, very few realise what it actually offers in terms of health benefits.Recently, Dr. William Li,
Feel sleepy throughout the day? Adding these 5 food items in daily diet can reduce laziness
[ad_1] Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and productivity. A diet full of refined carbs can spike and dip blood glucose, leaving you sluggish. While a diet lacking irons and vitamins
THIS simple test can save your life, a top US doc says
[ad_1] While a colonoscopy is crucial in detecting colon cancer, should everyone undergo it? “If you’re over 45, you need to get screened. And if you have higher risk factors, you might need to start even earlier. Also, your doctor might recommend it as part of your evaluation,” he said. Stressing further on the importance of early screening, he added,
Interval walking: Why this 3-minute Japanese walking technique can give you greater benefits than jogging
[ad_1] This might sound hard to believe but walking can burn more fat than jogging, when it’s done the ‘Japanese way’. This new fitness trend, called “Interval Walking Training” is developed by Professors at the Shinshu University in Japan, has become a new favorite among fitness enthusiasts. What is the Japanese walking technique Interval walking is a scientifically designed exercise
6 reasons to have a pinch of cinnamon before bedtime
[ad_1] Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this spice might influence health when taken regularly in small amounts. One common ritual is mixing a pinch of cinnamon into warm water before bedtime. While it isn’t a cure-all, studies suggest it may support blood sugar balance, digestion, and
Ghee: The right way to consume it as per Ayurveda to get maximum benefits
[ad_1] Ghee, a revered Indian staple, offers numerous health benefits like essential vitamins and improved digestion, making a comeback after being wrongly demonized. While beneficial in moderation (1-2 tablespoons daily), excessive intake can lead to weight gain or increased bad cholesterol. Consulting a doctor is advised for those with pre-existing health conditions. There is nothing like a crisp paratha cooked