Bryan Johnson reveals his $2 million year approach to longevity by avoiding THESE 3 surprising habits |
[ad_1] American entrepreneur and biohacker Bryan Johnson is widely recognized for his unwavering dedication to extending human lifespan. In a recent discussion with William Rossy on the podcast Sprouht, Johnson revealed that he invests approximately $2 million each year on various longevity strategies. His approach blends advanced scientific interventions, such as plasma infusions, with disciplined daily routines designed to maximise
The Carnaval comes to town
[ad_1] The Bangalore Chorus’ annual show, titled the Big Bang Carnaval, will to be held in Bengaluru this weekend [ad_2] Source link
Air Force day 2025: the warriors soaring the blue skies
[ad_1] A seven-year-old curiously stared at a screen where three planes were releasing tricolours into the sky. That was my first introduction to these warriors of the sky, leading to wanting to wear those smart uniforms one day while protecting the sky. Those childhood words unfortunately faded, as did multiple other career dreams that lasted until I learnt about something
The significance of Solah Shringar on Karwa Chauth and how to do it
[ad_1] Karwa Chauth night is a magical time where women embrace Solah Shringar, the sixteen adornments symbolizing connection, faith, and love. This ancient tradition, rooted in devotion and passed down through generations, allows women to feel beautiful, powerful, and connected to something larger than themselves. There is something undeniably magical about Karwa Chauth night. Streets sparkle a little brighter, the
Nissan Tekton: The SUV that could redefine Nissan’s future in India
[ad_1] The Nissan Tekton, launching in 2026, is a compact SUV that blends rugged heritage with modern design, advanced technology, and refined comfort. Inspired by the legendary Nissan Patrol, it features muscular proportions, bold C-shaped LED lights, and thoughtful design touches rooted in Indian adventure. Positioned as a disruptor, the Tekton signals Nissan’s comeback in India with premium craftsmanship and
How ‘exercise snacks’ improve cardiorespiratory fitness |
[ad_1] New research suggests that ‘exercise snacks,’ short bursts of physical activity lasting five minutes or less, can significantly improve cardiorespiratory fitness in sedentary adults. This approach, involving activities like stair climbing or strength exercises, demonstrated high adherence rates and offers a practical solution to overcome common barriers like lack of time and motivation. Imagine seeking the help of snacks
Jayati Bhatia on being remembered as ‘Mataji’, love for the stage: ‘Theatre cleanses me of things I do on other media platforms’ | Art-and-culture News
[ad_1] Jayati Bhatia on being remembered as ‘Mataji’, love for the stage: ‘Theatre cleanses me of things I do on other media platforms’ | Art-and-culture News – The Indian Express LATEST STORIES Flight delay continues in US for second day as air traffic control staffing hit amid government shutdown Leo Horoscope Today, 08 October 2025: Let the heart guide your
From pilates to powerlifting, here’s how to find the right strength training style for you
[ad_1] Set your goal: If your aim is max strength, muscle growth, performance, strength training, or powerlifting should be a core component. If your goals are posture, core control, flexibility, injury recovery, Pilates, or stability-based training may play a larger role. If you want both, a hybrid approach could be ideal. Assess your starting point and movement quality: If you’re
Banana Health Benefits: Eating two bananas daily can protect against these life-threatening diseases |
[ad_1] Bananas are often known as the “energy fruit,” a quick fix before workouts or a handy breakfast snack. But according to Dr Tarang Krishna, their power goes far beyond energy. Eating just two bananas a day can actually protect the body against some life-threatening diseases, including stomach ulcers and even stomach cancer. It’s a simple fruit, often taken for
Heart Health: Why monitoring resting heart rate can save the heart: What the numbers really mean |
[ad_1] Among all the health numbers that get tracked, blood pressure, cholesterol, blood sugar, the resting heart rate is the most overlooked. Yet, it quietly reveals how efficiently the heart works even when the body is doing nothing. Cardiovascular surgeon Dr Jeremy London describes resting heart rate as one of the simplest yet most powerful indicators of heart health, a
Colorectal Cancer Symptoms: 3 main reasons for its sharp rise, and early symptoms that should not be missed |
[ad_1] Colorectal cancer (CRC), once mainly a disease attacking older adults, is being diagnosed more and more in younger people as well. Many health experts have sounded alarm on its early-onset cases, because often diagnosis is delayed and the disease tends to be more aggressive. Understanding why it is increasing day by day, and spotting what to watch out for,
Want heavy hair growth? Mix these 5 things with Chia Seeds |
[ad_1] Discover how simple kitchen ingredients can transform your hair. Chia seeds, when mixed with aloe vera, coconut oil, curd, onion juice, or amla powder, offer powerful benefits. These natural remedies promote hair growth, reduce hair fall, and add shine. Incorporate these masks weekly for stronger, thicker, and healthier hair. Chia seeds also work wonders when consumed daily. If you’ve
10 iconic gift shops in Delhi: Where to find authentic souvenirs and thoughtful presents
[ad_1] If you thought Delhi is only about historic monuments and Mughlai cuisine, then you need to check this. The capital of India is also among the best cities in Asia for shopping fun as there are some centuries-old bazaars and lifestyle stores. The city offers myriad options for shoppers looking to take home a piece of India. A look
At One Floor Down in Bengaluru, try wild dares and naughty cocktails
[ad_1] “Good evening, miss! May I have your phone?” says a burly man at the door. We have just been released from the coils of Marathahalli traffic, edging through the bustle of evening commuters into the sudden, conspiratorial hush of a dimly lit reception. He confiscates my phone, tapes the camera shut and hands it back to me. This is
7 health benefits of this combo you probably didn’t know
[ad_1] The shortcut to living a healthy and happy life? Eating right. But what are these ‘right foods’? Well, these include eating more veggies, fruits, whole grains, and healthy fats. When it comes to nutrition, pairing certain foods together can provide you with added benefits. Case in point, avocados and almonds. Yes, that’s right. They pack a punch, providing you
The home of Dracula. Uncovering the story of Bran Castle.
[ad_1] When Sophie decided to travel to Romania for her summer vacation, she had no idea what she was in for. Or the mysterious and slightly chilling situations she would face. The first oddity? As she sat at the back of the taxicab, she felt herself getting closer and closer to her first destination. But not through the use of
Bento Boxes: Artistic and appetising meals
[ad_1] A bento box is a Japanese-style lunchbox meal that includes rice or noodles, egg or meat, vegetables and other side dishes. Each portion of the meal is neatly placed in sections, without one portion touching the other. It is balanced with required quantities of carbs (rice or noodles), protein (meat, eggs, tofu or seafood) and vitamins (fruit or veg).
Mercedes-Benz GLS 450d AMG Line Review: The silent statement of power and prestige
[ad_1] When you think Mercedes-Benz in the Indian context, models like the C-Class and E-Class are usually the first to come to mind — the familiar faces that embody the brand’s luxury DNA. But towering above them all, both in stature and presence , is the GLS. Long referred to as the “S-Class of SUVs,” it represents the pinnacle of
Uncle’s from Colombo takes over MadCo in Chennai serving cocktails for a cause
[ad_1] What happens when Colombo’s favourite bar takes over Chennai’s favourite speakeasy? Throw in spicy kottu parotta, slabs of fluffy date cake sticky with treacle and a high energy guest list. An additional perk? You will be drinking cocktails for a cause. Just for one day, the bartenders at MadCo will hand over their space to the team from Uncle’s
Impastable: Weird pasta shapes you didn’t know existed
[ad_1] Oh, pasta – a favourite food of children around the world. We just can’t imagine life and our meals without it. It’s a beauty that comes in many different shapes and sizes. And yes, there are some crazy looking shapes you may not have seen. And if you haven’t, prepare to be amazed. [ad_2] Source link
Wild Tamil Nadu, showcasing the biodiversity of the state, to premiere in Chennai
[ad_1] When Kalyan Varma began researching for the film Wild Tamil Nadu back in 2020, he was surprised at how little we know about the wildlife found in the state. “If you talk about wildlife in Tamil Nadu, what usually comes up is Mudumalai, the Sathyamangalam Tiger Reserve, the Nilgiris or Anaimalai Hills,” says the Bengaluru-based wildlife photographer and filmmaker,
Mahindra Bolero facelift 2025 and Bolero Neo launched in India; prices start at INR 7.99 lakh
[ad_1] The Bolero Neo’s updated styling, new colours, and upgraded ride setup strike a smart balance between toughness and urban comfort. | Photo Credit: Special Arrangement Mahindra Bolero: The Rural Mainstay Gets a Touch-Up For over two decades, the Bolero has been the backbone of rural mobility in India, especially across the country’s B and C markets. It remains a
New restaurants and menus in Bengaluru this October
[ad_1] The festive spirit continues in the city with its chefs whipping up everything from chaat and Asian menus, to late-night Mexican feasts and a Kashmiri wazwan. In this week’s round-up, we bring a mix of new launches (as always), coupled with interesting pop-ups and chef-led initiatives. Queso birria flauta | Photo Credit: Special Arrangement Late night eats @ Comal
Could your anxiety be a heart attack? Study reveals the warning signs |
[ad_1] Chest tightness. Racing heartbeat. Shortness of breath. Sweating. For many, these symptoms trigger a familiar thought: “It’s just anxiety.” But what if it’s not? Health experts warn that distinguishing between anxiety and a heart attack can be far more complex than most people realize. The physical signs of both conditions often overlap, leading to dangerous delays in seeking help.
CDC updates COVID and childhood vaccination guidelines, says ‘informed consent is back’ |
[ad_1] The CDC has updated its immunization schedules, shifting from recommending universal COVID-19 shots to encouraging individual decision-making. Toddlers will now receive the varicella vaccine as a standalone immunization. These changes, influenced by advisers appointed by Health Secretary Robert F. Kennedy Jr., have drawn criticism from former CDC officials. “Informed consent is back,” Acting Director of the CDC and Deputy