Heart Health Habits Must Begin Young, Not at 50: Rajesh Bhushan, ETHealthworld
[ad_1] New Delhi: India stands at a turning point in its health journey. With communicable diseases receding, the spotlight is shifting to lifestyle-driven illnesses. Speaking at the heart awareness conference ‘Don’t Miss a Beat’, Rajesh Bhushan, Former Secretary, Ministry of Health and Family Welfare, and Chairperson of the Governing Council at the Illness to Wellness Foundation, underscored that combating heart
Navratri celebrations getting overwhelming? Therapist shares how parents can help kids manage festive overstimulation
[ad_1] Navratri and Durga Puja bring a wave of excitement across homes and communities, with nine days of devotion, music, lights, rituals, and endless celebrations. Yet, what makes the season so exhilarating can also make it overwhelming. From loud sounds and flashing lights to packed schedules and constant socialising, the festivities often become overstimulating for both children and adults, leaving
Durga Puja 2025: Snacks to carry with you while pandal hopping if you are on weight loss journey
[ad_1] Durga Puja 2025: Durga Puja celebrates the homecoming of Ma Durga to Earth, along with her children. Unlike Navratri, where devotees observe a day-long fast for the Goddess, Durga Puja celebration has a different meaning, which puts the elaborate feasting or the ‘mahabhoj’ (grand feast) in context. People are more likely to snack unmindfully as they go on pandal
Ayurveda expert shares traditional Ayurvedic superfoods that double up as nutraceuticals – ashwagandha, amla, moringa
[ad_1] Ayurveda is an ancient system of medicine originating from India that focuses on achieving health and wellness through the use of natural remedies and holistic approaches. Among its many healing practices, some superfoods are particularly valued for their nutrition and health benefits. Three notable Ayurvedic superfoods are ashwagandha, amla, and moringa. Each of these offers unique health benefits, supported
Navratri fasting for weight loss: Nutritionist shares top hacks to burn fat with Navratri vrat
[ad_1] Can Navratri fasting help you lose weight and burn fat? In an interview with HT Lifestyle, Simrat Kathuria, a celebrity dietician and wellness coach, said that a nine-day Navratri fast is not merely a spiritual experience but also a chance to restart one’s lifestyle. Also read | Psychologist says garba is one of the best workouts: ‘Dancing for an
Psychologist says garba is one of the best workouts: ‘Dancing for an hour burns 400 to 600 calories, decreases cortisol’
[ad_1] Navratri day 6: Garba, a traditional Gujarati dance, offers numerous physical and mental health benefits, making it an excellent workout option. In an interview with HT Lifestyle, Dr Shweta Chhabra, clinical psychologist, Apollo Clinic, Bellandur explained how garba can give you a unique opportunity to celebrate culture while prioritising your physical and mental well-being. Also read | Navratri 2025:
After Katrina Kaif’s pregnancy at 42, fertility expert explains pros and cons of assisted reproduction technologies
[ad_1] In the past few years several Bollywood stars – Katrina Kaif, Priyanka Chopra, and Kareena Kapoor, among others – have embraced motherhood later in their lives; be it in late 30s or early 40s. Their experiences have prompted important conversations about the role of modern technologies like assisted reproductive technology (ART), which has revolutionised late motherhood. ART has revolutionised
Amazon Great Indian Festival is LIVE: Get up to 70% off on personal care items like epilators, trimmers, shavers
[ad_1] The Amazon Great Indian Festival is now live, bringing shoppers an exciting chance to save big. This season, the spotlight is on the personal care and grooming category, with deals designed to make everyday routines smarter and more affordable. From epilators and trimmers to shavers and other grooming essentials, you can enjoy savings of up to 70% off on
No cashless claim for Tata AIG health insurance policyholders in Max Hospitals, becomes 3rd insurer to do so, ETHealthworld
[ad_1] New Delhi: Tata AIG Insurance became the third insurer to suspend the cashless claim settlement facility with Max Hospitals. Prior to this, Star Health and Niva Bupa have already suspended cashless claim settlement with Max Hospitals across the country. Cashless claim settlement services are also not availble across Max Hospital’s Delhi-NCR facilities for CARE health insurance policyholders While Star
Cardiologist warns of 6 silent signs of heart disease most people ignore
[ad_1] Published on: Sept 27, 2025 11:00 am IST There are signs of heart disease that people often miss. These include fatigue and shortness of breath, says a cardiologist. Heart disease doesn’t always hit suddenly with a dramatic heart attack like many people believe. Instead, it usually develops slowly and quietly, presenting as common discomforts that people often overlook. This
Physiologist shares 3 strategies to naturally lower blood sugar levels quickly: ‘Drinking at least 2 glasses helps…’
[ad_1] Sudden spikes in blood sugar can be concerning, but the good news is there are natural ways to bring those levels down quickly. Small, everyday habits – whether it’s how you move, hydrate, or eat – can make a powerful difference in stabilising glucose and supporting better overall health. According to Jose, eating veggies before meals can prevent blood
India’s elderly need more than respect, they need urgent policy focus, ETHealthworld
[ad_1] India’s reverence and respect for elders is undeniable, but often, healthy ageing remains highly uneven, relying on luck, resources, and family support rather than a deliberate, system-wide approach. As a caregiver to octogenarian parents and professional experience of three decades in the healthcare industry, every day, I witness and experience the challenges, the resilience, and the yearning for graceful
AIIMS gastroenterologist warns poor protein intake can cause weight gain: 6 signs you’re not getting enough protein
[ad_1] You need protein to build, repair, and maintain tissues in your body, including muscles, bones, skin, and hair, and to support your overall health and well-being. But, did you know insufficient protein can cause blood sugar levels to drop, leading to cravings for sugary foods? Also read | Animal vs plant-based protein: Which is better? Know the advantages of
Amazon Great Indian Festival is LIVE: Get up to 80% off on home gym equipment for fitness at home
[ad_1] Tired of commuting to the gym or struggling to stick to a routine outside your home? The perfect home workout setup is now easier than ever. Amazon’s Great Indian Festival is live, bringing massive savings on a wide range of home gym equipment with discounts of up to 80%. From weights and benches to resistance bands and cardio machines,
Mizoram health official warns of scrub typhus spreading across state, ETHealthworld
[ad_1] Aizawl: A public health entomologist of the health & family welfare department’s integrated disease surveillance programme (IDSP) has warned that scrub typhus is spreading across Mizoram in endemic proportions. Govt healthcare facilities alone have recorded 913 cases since 2012, with 34 deaths. The actual figures may nearly double if records of the private healthcare facilities are available, the official
Govt report estimates one-third of India’s children age 5-9 have high triglycerides, ETHealthworld
[ad_1] New Delhi: Over a third of India’s children aged 5-9 could be having high triglycerides, with Jammu and Kashmir, West Bengal and northeastern states showing highest prevalence, according to a government report. Over 67 per cent of children in West Bengal, 64 per cent in Sikkim, 55 per cent in Nagaland, 57 per cent in Assam and 50 per
UK stocks fall as BoE policymaker flags inflation risks, medical device makers weigh, ETHealthworld
[ad_1] Bengaluru: London stocks closed lower on Thursday as investors turned cautious over inflation risks and the Bank of England‘s interest rate outlook, while weakness in medical device makers and healthcare shares added to the drag. The benchmark FTSE 100 fell 0.4 per cent, its biggest percentage slide in a week. The domestically focused FTSE 250 was down 0.5 per
Food regulators have key role in ensuring food safety amid rising global trade: Nadda, ETHealthworld
[ad_1] New Delhi: Union Health Minister J P Nadda on Friday stressed the role of food regulators across nations has become important in view of rising international trade to ensure food safety for consumers. The minister inaugurated the third edition of the Global Food Regulators Summit 2025 at Bharat Mandapam here. Organised by the Food Safety and Standards Authority of
Spike in brain strokes among 40s and 50s, say doctors; stress timely diagnosis, ETHealthworld
[ad_1] Mumbai: Brain stroke cases are rising in India, especially among people in their 40s and 50s, doctors have said, underscoring that timely diagnosis and medical care within the “golden period” can greatly improve survival rates and reduce long-term complications. Speaking at the ‘Neurovascon 2025’ conference here on Friday, senior neurologist Dr Bhavana Diyora called stroke a preventable and treatable
Want to avoid early-onset cancer? ‘Cook at home’ advises oncologist, ETHealthworld
[ad_1] Cancer is often stereotyped in popular culture as a disease that primarily affects the elderly. However, medical experts caution that this assumption is misleading. According to oncologist Dr. Deepanshi Jain, cancer can strike individuals of any age group, making it an unpredictable condition that does not adhere to age boundaries. Genetic, Environmental, and Lifestyle Factors While genetic predisposition and
American Medical Association urges DHS to exempt physicians from new $100,000 H-1B visa fee, ETHealthworld
[ad_1] London: The American Medical Association and 53 leading medical societies have urged the U.S. Department of Homeland Security to exempt physicians from the newly announced $100,000 H-1B visa application fee, the groups said on Thursday. In a letter to the DHS, the groups urged the agency to issue guidance exempting physicians, residents and fellows from the proposed fee, arguing
New Mexico health officials declares end to measles outbreak, ETHealthworld
[ad_1] Bengaluru: New Mexico health officials on Friday declared an end to the state’s measles outbreak that began in February and became its largest in decades. The New Mexico Department of Health said the outbreak was over after 42 days passed without any new cases. The last infections were reported in Santa Fe County on August 14. The outbreak was
Drinking in moderation? Study warns even small amounts of alcohol may seriously harm brain health
[ad_1] Published on: Sept 26, 2025 09:27 pm IST Light drinking may cause cognitive decline, as a study revealed it carries a risk of developing neurodegenerative disease. Much like alcohol has the heavy drinker, tipping over into borderline addiction, this beverage also has its share of light drinkers. Some people enjoy it casually, once in a while, at parties or
Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat
[ad_1] Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can become easier based on what you do after waking up. Small morning habits support your system, regulate your hormones and improve metabolism for the rest of the day. Weight loss coach Akanni Salako shared in a September 26
Hormone health expert reveals 4 strategies every woman should follow to support hormonal balance: ‘Nearly 70% of your…’
[ad_1] Hormonal health is a delicate balance, yet many everyday habits, which are seemingly harmless, can quietly disrupt it. From irregular sleep patterns to chronic stress or poor gut health, these factors can throw your hormones off rhythm, affecting energy, mood, metabolism, and even aging. Sleeping early can help support hormonal balance.(Unsplash) Also Read | Oncologist debunks 4 common myths