Cardiologist reveals the role of sound sleep in protecting your heart, suggests 3 changes in your sleep patterns
[ad_1] Many people often overlook the importance of sleep when considering their overall health, especially their heart health. New research from leading cardiologists of the American Heart Association shows that getting good and sufficient sleep is important for maintaining heart health. Sleep is as important as nutrition, exercise, and even medication. It can be easy to dismiss tiredness, but not
India’s maternal health gains are real and so is anaemia risk
[ad_1] India’s maternal health story has witnessed extraordinary progress. Our Maternal Mortality Ratio (MMR) has declined to 88 deaths per one lakh live births in 2020-22, an impressive drop from 130 just a few years earlier (2014-16). Today, more women deliver in hospitals, receive regular antenatal care, and benefit from improved obstetric services, as a result of a concerted drive
Better understanding: can a large language model safely improve readability of patient information leaflets in interventional radiology?
[ad_1] Discussion Our study aimed to leverage a widely available LLM and assess its ability to improve the readability and maintain the factual accuracy of publicly available PILs published on the CIRSE website. The recommended reading age PIL text should be written at is grade 6 (11–12 years) as recommended by the American Medical Association.9 Interestingly, neither the original PILs
NSE to build 380cr, 60-bed unit for Tata Memorial Centre, ETHealthworld
[ad_1] Mumbai: The country’s largest bone marrow transplant (BMT) facility with 60 beds will be established at Tata Memorial Centre‘s Advanced Centre for Treatment, Research and Education in Cancer (ACTREC) in Kharghar, with CSR funding of Rs 380 crore from National Stock Exchange (NSE). The bhoomipujan ceremony for the 11-storey building, which will be constructed by L&T, was conducted on
Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’
[ad_1] Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman named Kate Daniel, who lost over 70+ kgs, shares in her September 26 Instagram post how simple, consistent habits helped her achieve a complete transformation. Kate Daniel shares simple habits that transformed her life and health post-bariatric surgery.(Instagram/@bariatric_chic) Kate
MP CM announces ex-gratia of Rs 4 lakh to families of children who died in Chhindwara, ETHealthworld
[ad_1] New Delhi: Madhya Pradesh Chief Minister Mohan Yadav on Saturday announced financial assistance of Rs 4 lakh each to the families of the 11 children who died due to consumption of Coldrif cough syrup in Chhindwara district. According to officials, among the 11 deaths, 10 children were residents of Chhindwara district while one belonged to Pandhurna district (newly formed
Karnataka Chief Minister aims for government medical colleges and hospitals in every district, ETHealthworld
[ad_1] Belagavi: Karnataka Chief Minister Siddaramaiah on Saturday said his goal is to set up a government hospital and a medical college in every district of the state. Speaking after inaugurating a Super Speciality Hospital building here, he said most people who visit the government hospitals belong to economically weaker sections of the society. “All those who come to government
Cough syrup not faulty, pharma firm’s 19 drugs banned as precaution: Rajasthan health minister, ETHealthworld
[ad_1] Jodhpur: Rajasthan Health Minister Gajendra Singh Khimsar on Saturday reiterated that the cough syrup that was alleged to have led to the death of three children in the state was safe and not faulty. “We got the medicine checked twice. First our drug controller tested it and then the RMSCL (Rajasthan Medical Services Corporation Limited) tested it. Both test
Ranchi Residents Report Surge in Seasonal Illnesses Amidst Monsoon Season, ETHealthworld
[ad_1] Ranchi: People in and around the city have been complaining of seasonal illnesses like uneasiness, stomach-related ailments, cough and cold, lingering fever for the past 14 days. At least one or two individuals in every household have been affected, sources in various healthcare facilities in Ranchi said. These ailments can be attributed to the excessive rainfall during this year’s
New Made-in-India diagnostic tests cut cost & time, ETHealthworld
[ad_1] New Delhi: In a major boost to India’s fight against tuberculosis (TB), the Indian Council of Medical Research (ICMR) has validated new indigenously developed diagnostic tools that could strengthen the country’s testing capacity and provide a cost-effective detection option, PTI reported. Eliminating TB hinges critically on early, accurate, and universal detection to begin timely treatment and cut community transmission.
Centre revises government employees’ health scheme reimbursement rates, ETHealthworld
[ad_1] New Delhi: The Ministry of Health and Family Welfare (MoHFW) has revised the package rates of its scheme that reimburses various healthcare expenses of central government employees and pensioners. Issuing an office memorandum Dr Satheesh Y. H, Director of the Central Government Health Scheme (CGHS) notified that all healthcare services availed at CGHS-empanelled Healthcare Organisations have been “revised and
Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein
[ad_1] In today’s busy lifestyle, most of us are so focused on hitting our protein goals that we often forget about the other crucial component of a healthy diet, fibre. From improving digestion and supporting gut health to regulating blood sugar and keeping cholesterol in check, fibre plays a vital role that can’t be overlooked. Yet, many struggle to include
Uttarakhand launches statewide crackdown on banned cough syrups following CM Dhami’s orders, ETHealthworld
[ad_1] Dehradun: On the directions of Uttarakhand Chief Minister Pushkar Singh Dhami, strict action has been initiated against the sale of banned cough syrups across Uttarakhand. The Food and Drug Administration (FDA) has launched statewide raids on medical stores to ensure compliance. Following the advisory issued by the Central Government, the state has appealed to doctors not to prescribe banned
Nutritionist shares 5 easy meal ideas to help build stronger immunity in kids: Spinach soup, beetroot rice and more
[ad_1] Childhood is a fun but sometimes tough time. Kids explore, laugh, and, unfortunately, catch colds or coughs from time to time. It’s normal for young children to get eight to ten colds each year, especially before they turn two. This happens because their immune systems are still growing and learning to fight off germs and illnesses. While this may
Cardiologist reveals patient thought his low heart rate was just ‘good fitness’; warns why it is dangerous
[ad_1] Updated on: Oct 05, 2025 08:09 am IST Cardiologist Dr Yaranov warns that if experiencing symptoms associated with a low heart rate, early detection is vital for addressing potential heart issues. Your heart is one of the most important organs of your body. Its main function is to circulate blood throughout your body, bringing oxygen and nutrients to your
8 best fitness bikes to stay active: Upgrade your home workout & grab best deals on Amazon
[ad_1] Imagine getting a full cardio workout without leaving your living room. That’s the appeal of a fitness bike: it brings the intensity of fitness studios straight into your home. A fitness bike is a low-impact solution designed to keep your joints safe while delivering powerful results. Unlike running, it is gentle on knees, hips, and lower back, making it
AIIMS orthopaedic surgeon reveals ‘best sleeping position’ to prevent neck, back and joint pain
[ad_1] Published on: Oct 05, 2025 07:13 am IST Many wake up with back or neck pain due to poor sleep posture. Orthopaedic surgeon Dr Dushyant shares simple positions to ease pain and protect your spine. We spend nearly a third of our lives sleeping, yet many of us wake up with stiff necks, sore backs, or lingering aches. Poor
Regulator finds toxic contaminant in cough syrup linked with deaths in MP, ETHealthworld
[ad_1] New Delhi: The State Drug Testing Laboratory of Tamil Nadu has detected diethylene glycol (DEG) beyond permissible limits in samples of the cough syrup allegedly linked to the deaths of nine children in Madhya Pradesh’s Chhindwara district. The samples were collected from the drugmaker—Kanchipuram based manufacturing premises, following a request from the Madhya Pradesh government. Notably a day before
Anant Ambani’s fitness trainer reveals how celebrities stay fit during gruelling film shoots: ‘They follow strict…’
[ad_1] Updated on: Oct 04, 2025 08:52 pm IST Ever wondered how celebrities stay toned during hectic shoots? Anant Ambani’s trainer Vinod Channa shares the secret behind their on-screen fitness. We often marvel at how actors look perfectly toned and fit, even with gruelling shoot schedules and long hours on set. Celebrity fitness trainer Vinod Channa, who has guided stars
US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’
[ad_1] Small, simple habits can sometimes have outsized effects on your health, often in ways you wouldn’t expect. From stepping outside in the morning sun to taking a few minutes for deep breathing, everyday actions can boost mood, improve blood sugar control, and even support better sleep. Walking after meals helps regulate blood glucose spikes.(Unsplash) Also Read | Cardiologist shares
Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits
[ad_1] Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya shares how jowar, bajra an ragi rotis can give your health a powerful boost. We often eat rotis out of habit, but did you know that different types can actually benefit your health in unique ways? From aiding digestion to boosting
Is coffee a dessert? French biochemist reveals how flavoured coffee affects glucose levels, shares ways to balance spike
[ad_1] Do you savour your morning caramel or hazelnut latte on the way to work? That sweet, creamy sip might feel like a little treat, the sugar hidden in flavoured coffees can quietly affect your blood glucose levels, sometimes as dramatically as eating dessert. Does your morning coffee contain enough sugar to be called a dessert?(Unsplash) Also Read | French
Fitness coach explains shocking impact of missing sleep for 1–7 days on your body and mind: ‘Anxiety can rise by 45%’
[ad_1] A sleepless night might leave you groggy, but missing sleep for a few days can affect your body in surprising ways. From your metabolism to your mood, lack of rest can have serious effects. In his September 25 Instagram post, fitness coach Yash Vardhan Swami breaks down exactly what happens when you don’t sleep well for 1–4 days. (Also
8 best badminton shoes for comfort and performance: Up to 80% on Amazon Great Indian Festival
[ad_1] Ever wondered why some players glide effortlessly across the badminton court while others struggle with fatigue or injuries? The secret often lies in the shoes they wear. Badminton demands sudden stops, explosive jumps, and rapid lateral movements, all of which put significant stress on your knees, ankles, and spine. Without proper footwear, even a single match can lead to
Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’
[ad_1] Published on: Oct 04, 2025 01:24 pm IST Neurosurgeon Dr Prashant Katakol explains how pausing, reflecting, and responding can train your brain to stay calm and resilient under stress. Life is full of challenges, yet some people navigate adversity with calm and clarity, while others are overwhelmed. According to Dr Prashant Katakol, a neurosurgeon with over 33 years of