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Popping a pimple in THIS area of the face can paralyze you, doc warns |

[ad_1] Do you pop pimples? Well, then this is a sign to stop it. Because popping pimples may land you in an ER. Yes, that’s right. Popping pimples especially within the ‘triangle of death’ on your face can be dangerous. So dangerous that it can not only land you in a hospital but also risk […]

Popping a pimple in THIS area of the face can paralyze you, doc warns | Read More »

From seated Betha to martial Raas: A look at the diversity of Garba across Gujarati communities | Art-and-culture News

[ad_1] What we know today as Garba, the vibrant, rhythmic dance that fills Gujarat’s nights during Navratri, has roots that stretch back thousands of years, weaving through mythology, literature, and the very fabric of Indian culture. According to Gujarati poet and writer Himanshuray Raval, the story of this beloved dance form is far more complex

From seated Betha to martial Raas: A look at the diversity of Garba across Gujarati communities | Art-and-culture News Read More »

Bamboo and the future of design: Apoorva Shroff’s architectural ethos

[ad_1] A view of The Hungry Caterpillar project. Bamboo, with its flexibility and strength-to-weight ratio (making it as strong as steel in tension), is regarded as one of the finest materials for construction. Apoorva Shroff had this in mind when she started The Hungry Caterpillar at Ashoka University. The project features a food street designed

Bamboo and the future of design: Apoorva Shroff’s architectural ethos Read More »

Durga Puja 2025: Kolkata’s pandals brim with creativity, faith, and love stories

Durga Puja 2025: Kolkata’s pandals brim with creativity, faith, and love stories

[ad_1] Dakshindari Youth Durga Puja in South Dum Dum — dedicated to acid attack survivors Kolkata’s streets and the pursuit of love during Durga Puja are cut from the same cloth, a fabric of chance and inevitability. Every wrong turn might open like a trapdoor — into an ornate, never-seen-before pandal, or into the orbit

Durga Puja 2025: Kolkata’s pandals brim with creativity, faith, and love stories Read More »

Why do body parts fall asleep: Do they indicate towards poor heart health?

[ad_1] Sitting crossed legs or lying in a position for too long are common cases when body parts go numb. However, as soon as one moves, the blood flow starts going back to the nerves. These returning signals produce tingling or prickly feeling, known as transient paresthesia. While the temporary numbness can be considered normal,

Why do body parts fall asleep: Do they indicate towards poor heart health? Read More »

Goan luxury villa, The First House, ventures into hydroponics

[ad_1] “Can you identify this?” asks medical doctor-turned-hydroponic farmer, Kashyap Gupta, pointing to a row of herbs with long, serrated leaves and an intense citrussy odour. We bend over and sniff, then cautiously break off a leaf and nibble, immediately recognising the bright, grassy notes of cilantro — except, this version of it seems to

Goan luxury villa, The First House, ventures into hydroponics Read More »

At Hyderabad designer Shravan Kummar’s studio, the story is in the weave

[ad_1] Models showcase saris by Shravan Kummar; the designer | Photo Credit: Special Arrangement Revivalist is a term that’s loosely thrown around in the fashion circuit, in a bid to add credence to designers who focus on time-tested weaves and crafts. At Hyderabad-based designer Shravan Kummar’s studio, the focus on crafts has been an ongoing

At Hyderabad designer Shravan Kummar’s studio, the story is in the weave Read More »

Satish Gujral and the story of Delhi’s Belgian Embassy

[ad_1] Ever since it was inaugurated in 1983, the Embassy of Belgium in Delhi’s diplomatic enclave (Chanakyapuri) has never fallen off conversations in the art history circuit. Built over three years, it is considered one of the most celebrated creations of Satish Gujral. Not only was the edifice built by an Indian — going against

Satish Gujral and the story of Delhi’s Belgian Embassy Read More »

Ageing with dignity and design: How senior living is being redefined

[ad_1] Adarsh Narahari India is the world’s youngest nation with over 65% of its population under the age of 35, and with high average disposable incomes elevating their lifestyle. At the same time, the country’s population growth rate is declining, and is projected to be less than 1% during 2021-2031 and under 0.5% during 2031-2041,

Ageing with dignity and design: How senior living is being redefined Read More »

Trigeminal Neuralgia: ‘You don’t want your enemy to have this pain’: What is Trigeminal Neuralgia that Salman Khan suffers from |

[ad_1] Actor Salman Khan recently opened up about suffering from the neurological disorder known as Trigeminal Neuralgia, that causes immense pain in the facial region.While appearing on the “Two Much” show with Kajol and Twinkle, the actor said, “When I had trigeminal neuralgia, that pain used to be… You would not want your biggest enemy

Trigeminal Neuralgia: ‘You don’t want your enemy to have this pain’: What is Trigeminal Neuralgia that Salman Khan suffers from | Read More »

Whole vs. Low-fat vs. Skim milk: Which supports weight, heart health, and diabetes |

[ad_1] Milk has been a key part of human diets for centuries, prized for its rich supply of nutrients like protein, calcium, and vitamin D, all essential for strong bones and overall health. Despite its reputation as a healthy food, there is ongoing debate about which type, whole, low-fat, or skim, is best. Each variety

Whole vs. Low-fat vs. Skim milk: Which supports weight, heart health, and diabetes | Read More »

5 magnesium supplements to improve muscle function, heart health, and more

[ad_1] Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to build muscle strength and achieve relaxation, while it also helps maintain heart health, controls blood sugar levels, and supports nerve system operation. Most people are prescribed magnesium supplements because even a healthy diet falls short.

5 magnesium supplements to improve muscle function, heart health, and more Read More »

Dementia: New study reveals link between alcohol and risk of dementia; what is the ‘safe’ limit? |

[ad_1] Alcohol isn’t good for health. In today’s health-conscious world, led by wellness rituals and routines, we’re all aware of that. But when it comes to alcohol consumption, we tend to swear off the regular drinking bit while indulging in occasional binging. However, if you’re one of those, we’ve got news.A major new study has

Dementia: New study reveals link between alcohol and risk of dementia; what is the ‘safe’ limit? | Read More »

High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins |

[ad_1] High cholesterol, often called the “silent killer,” can quietly damage your heart over time without showing any obvious symptoms. If left unchecked, it increases the risk of heart attacks, stroke, and other cardiovascular complications. While statins are a widely prescribed medication for managing cholesterol, cardiologists emphasize that certain natural foods can also help lower

High cholesterol? Cardiologists reveal two everyday foods can reduce LDL levels and support long-term heart health like statins | Read More »

HIV can end now: Groundbreaking drug to be rolled out from 2027 at an affordable price (know how much it will cost)

[ad_1] Light at the end of the tunnel, at last!It seems HIV is finally on its way to being defeated.In a groundbreaking development in the fight against HIV, a new injectable drug, lenacapavir, is set to revolutionize prevention efforts. And the wait isn’t for long either. Starting in 2027, this long-acting medication will be available

HIV can end now: Groundbreaking drug to be rolled out from 2027 at an affordable price (know how much it will cost) Read More »

How did Maria Branyas Morera, world’s oldest person (117), live so long? DNA study reveals clues

[ad_1] Imagine being alive and thriving, around to celebrate your 117th birthday and leave behind a legacy that’s more than just a world record and a lesson in longevity!Maria Branyas Morera was the world’s oldest person when she died at 117 years old in August 2024. She attracted scientific interest not just because she broke

How did Maria Branyas Morera, world’s oldest person (117), live so long? DNA study reveals clues Read More »

4 ways chia seeds benefit heart health, cognitive function, and more

[ad_1] Roughly 28 gms of chia seeds (7 teaspoons) contain more calcium than milk, and also contains magnesium and phosphorus, which support bone development. The combination of these nutrients strengthens bones, while protecting against osteoporosis. The regular consumption of chia seeds leads to denser bones, which results in stronger frames. Not only this, the minerals

4 ways chia seeds benefit heart health, cognitive function, and more Read More »

Seeds Health Benefits: Top US doctor names 5 seeds which have profound benefits on human health |

[ad_1] Seeds look tiny, but they carry nature’s most concentrated dose of nutrients. Gastroenterologist Dr Palaniappan Manickam, popularly known as Dr Pal Manickam, highlights 5 specific seeds that can make a profound difference in human health. These aren’t just add-ons for smoothies or salads; they’re powerhouse foods that can quietly work wonders for the body

Seeds Health Benefits: Top US doctor names 5 seeds which have profound benefits on human health | Read More »

Harvard did the longest study on 80 year olds and the greatest predictor of longevity they found was….

[ad_1] What keeps humans healthy and guarantees a long and fulfilling life? For decades, the answer to this question was scattered in opinions. People around the world debated whether it is a disciplined routine, a healthy diet or financial security. Surprisingly, Harvard researchers, through one of the longest running studies, have found the answer and

Harvard did the longest study on 80 year olds and the greatest predictor of longevity they found was…. Read More »

These 5 signs could be the early symptoms of diabetes

[ad_1] Globally, more than 830 million people are living with diabetes, as per WHO. The chronic metabolic disorder, if left unmanaged, can lead to life threatening health issues. Diabetes develops gradually and its initial symptoms can be mistaken for other health issues, leading to which many individuals remain unaware of their condition until complications arise.

These 5 signs could be the early symptoms of diabetes Read More »

SHOCKING! Cancer deaths are expected to increase by 75% by 2050 |

[ad_1] A new analysis projects a significant surge in cancer deaths, potentially reaching over 18 million by 2050, a 75% increase from 2024. The study highlights the disproportionate impact on low- and middle-income countries, emphasizing the urgent need for targeted funding and equitable cancer control policies. Cancer deaths are expected to rise to more than

SHOCKING! Cancer deaths are expected to increase by 75% by 2050 | Read More »

Breast Cancer: NEVER miss a mammogram: Skipping the screening could raise breast cancer death risk |

[ad_1] A recent study reveals that women who skip their initial mammogram face a significantly higher risk of advanced breast cancer diagnosis and mortality. Swedish researchers, analyzing data from nearly 433,000 women, found that those who missed their first screening were more likely to be diagnosed at later stages, leading to a 40% increased risk

Breast Cancer: NEVER miss a mammogram: Skipping the screening could raise breast cancer death risk | Read More »

Why Khan Market continues to define power, privilege and culture in New Delhi

[ad_1] On a recent rainy Friday evening in New Delhi, a BJP MP was spotted chatting to a Congress MP about how the latest monsoon session of Parliament was a washout, while a former CPI(M) MP passing by them stopped to say hello. Besides Parliament, there is only one place in New Delhi that encourages

Why Khan Market continues to define power, privilege and culture in New Delhi Read More »

Threading vs. Waxing vs. Shaving: How to choose the right hair removal method |

[ad_1] Facial hair removal is an essential part of personal grooming, and there are several methods to choose from depending on individual needs and preferences. The most popular techniques include threading, waxing, and shaving, each offering unique benefits. Threading provides precise hair removal, ideal for shaping eyebrows and delicate areas. Waxing removes hair from the

Threading vs. Waxing vs. Shaving: How to choose the right hair removal method | Read More »

Apple cider vinegar weight loss myth exposed: BMJ study retracted |

[ad_1] Apple cider vinegar has been promoted as a miracle solution for weight loss for years. From social media trends to health blogs, countless people have been drinking ACV daily in hopes of shedding pounds quickly. But the hype just came crashing down. The prestigious BMJ Nutrition, Prevention & Health journal has officially retracted the

Apple cider vinegar weight loss myth exposed: BMJ study retracted | Read More »

Here’s how heritage conservationist Mudar Patherya is lighting up the forgotten buildings of Kolkata through his illumination project on WhatsApp

[ad_1] As monsoon clouds darken Kolkata, towards late evening, something magical happens. The skies turn inky blue, and iconic, British-era buildings are swathed in mellow, yellow LED lights. After sleeping through years of soot, rain and crumbling plaster, the clock tower of Magen David Synagogue, domes and minarets of Burhani Masjid, and the wind-whirled angel

Here’s how heritage conservationist Mudar Patherya is lighting up the forgotten buildings of Kolkata through his illumination project on WhatsApp Read More »

H&M marks 10 years in India with launch of beauty line, including lipsticks and vegan perfumes

[ad_1] When H&M first opened its doors in India in 2015, it wasn’t just another international brand entering the market — it was a cultural moment. The queues that wound around the Select Citywalk mall in Delhi signalled a new generation ready to embrace global trends. Ten years later, with more than 65 stores across

H&M marks 10 years in India with launch of beauty line, including lipsticks and vegan perfumes Read More »

Attend Porombokkiyal, a lecture-fest in Chennai on livelihood and access to public space

[ad_1] Fishing out an anchovy from the nets; Harris Karishma, a palm tree climber and speaker | Photo Credit: Special Arrangement The karuvattu kozhambu, now being served as an amuse bouche on gourmet menus, is made of the poor man’s humble anchovy. The process of curing this tiny, oily, silver fish, involves days of cleaning,

Attend Porombokkiyal, a lecture-fest in Chennai on livelihood and access to public space Read More »

Hyderabad’s Durga Puja pandals celebrate art, heritage, and sustainability

[ad_1] A touch of Madhubani Member of Uttarayan Bangiya Samiti | Photo Credit: Special Arrangement It has been more than 45 days since a house in Manikonda was converted into an art studio. A team of nine — professionals and students from Uttarayan Bangiya Samiti, a socio-cultural Bengali organisation — have been meeting here after

Hyderabad’s Durga Puja pandals celebrate art, heritage, and sustainability Read More »

Sprouts are safe for people with diabetes: Boosts blood sugar control and overall health |

[ad_1] Sprouts, which are germinated seeds from plants like mung beans, lentils, alfalfa, and broccoli, have become increasingly popular due to their rich nutritional profile. They are packed with vitamins, minerals, fibre, and antioxidants, making them a valuable addition to a healthy diet. For people managing diabetes, sprouts may help stabilise blood sugar levels because

Sprouts are safe for people with diabetes: Boosts blood sugar control and overall health | Read More »

Interested in the ancient craft of Bonsai plants? A Chennai community shows you how

[ad_1] Bonsai from T George’s collection | Photo Credit: Special Arrangement The Japanese art form of shaping a miniature tree in the form of a bonsai [‘bon’ is tray and ‘sai’, means plant], dates back several thousand years, with roots in China’s Tang dynasty in the 7th Century. It might be hard to believe but

Interested in the ancient craft of Bonsai plants? A Chennai community shows you how Read More »

AIIMS neurologist explains early signs of insulin resistance one shouldn’t ignore

[ad_1] Insulin resistance is a widespread, yet most frequently overlooked condition, in which body’s cell fail to react normally to insulin, a hormone that has the job of moving glucose (sugar) into our blood stream and then the cells utilise it for energy. When this function becomes sluggish, glucose accumulates in the blood and then

AIIMS neurologist explains early signs of insulin resistance one shouldn’t ignore Read More »

Zinc deficiency symptoms that show up on the skin: Causes and remedies |

[ad_1] Zinc is an essential mineral that plays a crucial role in keeping our skin healthy by supporting cell growth, controlling inflammation, and promoting wound healing. When the body lacks enough zinc, the effects often become visible on the skin first. A study titled Zinc and Skin Disorders highlights that common signs include dry, scaly

Zinc deficiency symptoms that show up on the skin: Causes and remedies | Read More »

World Lung Day 2025: Top pulmonologists share tips to keep your lungs healthy

[ad_1] Your lungs work hard every single day, yet most of us only notice them when something goes wrong. This World Lung Day, it’s the perfect time to pause and focus on lung health, early warning signs of lung disease, and ways to protect your respiratory system, especially with air pollution on the rise and

World Lung Day 2025: Top pulmonologists share tips to keep your lungs healthy Read More »

6 astonishing facts about Mount Kailash that will leave you shocked! |

[ad_1] In an age of science, technology and Artificial Intelligence, there are certain mysteries which still remain largely unsolved. One such place of myriad mysteries is Mount Kailash. When humans have climbed almost every mountain on the planet, reached the heart of oceans, and explored outer space, Kailash remains an untouched, unclimbed and unresolved place.

6 astonishing facts about Mount Kailash that will leave you shocked! | Read More »

Weight Loss Tips: At 39, she shed 20 kilos without giving up Chai: Here’s how this Delhi mom lost weight (her complete diet plan) |

[ad_1] When 39-year-old academic educator Sreena Vijit from Delhi reached her highest weight of 88 kilos, she realised she was slowly losing out on moments that truly mattered. She avoided clicking pictures at family events, found it hard to tie her sandals, and even noticed that her husband’s T-shirts had started to feel tight on

Weight Loss Tips: At 39, she shed 20 kilos without giving up Chai: Here’s how this Delhi mom lost weight (her complete diet plan) | Read More »

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’

[ad_1] According to Dr Bhojraj , most people fail to reach their daily potassium needs by more than 1,000 mg. The body requires potassium to maintain sodium balance, and cause blood vessel relaxation, which results in decreased blood pressure that causes heart problems. Daily consumption of bananas, spinach, potatoes and avocados, will help protect your

Cardiologist REVEALS 5 SIMPLE ways to improve heart health in 90 days; ‘ It’s not about cutting…’ Read More »

Why one should never use the hand dryer in the office and public toilet |

[ad_1] Hand dryers in public washrooms are often thought of as a cleaner and eco-friendly option compared to paper towels. But the truth is a little unsettling. These machines do not draw in fresh or filtered air. Instead, they pull air directly from the same restroom environment, which is already filled with microscopic particles, bacteria,

Why one should never use the hand dryer in the office and public toilet | Read More »

Is your favourite golgappa dangerous for your heart? Experts weigh in |

[ad_1] There is something magical about a plate of golgappa. The crunch of the puri, the rush of spicy water, the sweet and tangy chutney exploding with flavour, it is the kind of street food that makes you forget every diet rule. But while your taste buds celebrate, your heart may not be as thrilled.Studies

Is your favourite golgappa dangerous for your heart? Experts weigh in | Read More »

Thyroid myths vs. facts: 10 common misconceptions about thyroid health |

[ad_1] Thyroid health is surrounded by many myths and misconceptions that can cause confusion and unnecessary worry. From claims about certain foods to misleading advice on supplements and treatments, misinformation often prevents people from seeking proper medical care. The thyroid gland is a small but vital organ that regulates hormones, metabolism, energy, and growth. When

Thyroid myths vs. facts: 10 common misconceptions about thyroid health | Read More »

Why your eyes keep watering: Common causes, home remedies, and warning signs |

[ad_1] Watery eyes, medically called epiphora, occur when the eyes produce excess tears or fail to drain properly. This common condition can affect one or both eyes and may develop at any age, though it is more frequent in newborns and older adults. Causes range from blocked tear ducts and allergies to eye infections, irritants,

Why your eyes keep watering: Common causes, home remedies, and warning signs | Read More »

Start your day with these fruits to target belly fat and achieve weight loss goals |

[ad_1] Starting the day with the right fruits can provide essential nutrients and support weight loss efforts. Research emphasized by PLOS Medicine highlights the importance of a diet rich in fruits, which are low in calories but high in fiber, vitamins, and antioxidants. Consuming fruits in the morning can enhance satiety, control blood sugar levels,

Start your day with these fruits to target belly fat and achieve weight loss goals | Read More »

Silent killer: Woman shares common signs of kidney failure she ignored |

[ad_1] For Unaiza, life looked perfectly normal. She worked hard, managed daily stress, and brushed aside the little aches and discomforts that seemed part of a busy lifestyle. Headaches? Stress. Dry skin? Weather. Fatigue and muscle cramps? Probably overwork. Like many people, she never imagined these “ordinary” problems could point to something far more dangerous.

Silent killer: Woman shares common signs of kidney failure she ignored | Read More »

How poor sleep raises blood pressure: Protect your heart and lower stroke risk |

[ad_1] Sleep is essential for overall health, and getting fewer than seven to nine hours a night can have serious consequences for your blood pressure. Inadequate sleep disrupts the body’s internal clock, triggers stress hormone imbalances, and prevents the natural nightly lowering of blood pressure, increasing the risk of hypertension over time. Sleep disorders, lifestyle

How poor sleep raises blood pressure: Protect your heart and lower stroke risk | Read More »

5 beautiful Gourami fish for home aquariums– Care, feeding, and tank tips

[ad_1] Kissing Gouramis are known for their unique “kissing” behaviour, which are actually a display of dominance, not affection, with other fish of their own kind. They are medium-to-large size fish and can grow up to 12 inches long, so they need spacious tanks to swim freely. They prefer warm, slightly acidic water with sturdy

5 beautiful Gourami fish for home aquariums– Care, feeding, and tank tips Read More »

This simple timer device is changing the way people manage focus and time

[ad_1] Hank Green has always worn many hats — author, YouTuber, entrepreneur, educator. Recently, he added another project to his sprawling portfolio: the launch of Focus Friend, an app that tackles the problem of dwindling attention spans brought on by constant screen time. The premise of the app is straightforward. Users are given a bean-shaped

This simple timer device is changing the way people manage focus and time Read More »

The first edition of the Pickleball By The Bay and Music Festival will take place on the ECR between September 26 and 28

[ad_1] A pickleball enthusiast at play | Photo Credit: Pickleball is the new posterchild of the sports world. This fast growing sport that was started by Joel Pritchard, William Bell, and Barney McCallum in 1965 in the US, now has fans all over the world. In Chennai, this game attracted more players post the lockdown

The first edition of the Pickleball By The Bay and Music Festival will take place on the ECR between September 26 and 28 Read More »

After recounting Sri City musings and Chennai quirks, Author Prajwal Parajuly bids goodbye

[ad_1] Illustration | Photo Credit: Saai When we first spoke of my writing a column about life in Sri City, my editor and I decided I’d pen eight installments. The idea was that this wide-eyed Himalayan kid would chronicle the wonders of living in rural Andhra Pradesh. There would be ruminations on idli and chutney,

After recounting Sri City musings and Chennai quirks, Author Prajwal Parajuly bids goodbye Read More »

From centre court to centrestage: Somdev Devvarman’s music album Infinite premieres on September 28

[ad_1] For nearly a decade, Somdev Devvarman was India’s face on the international tennis circuit, winning laurels such as the Arjuna award and a Padma Shri in recognition for his service to the country. Now, nearly a decade after retiring from professional tennis, Devvarman unveils a different side of himself — one that has less to

From centre court to centrestage: Somdev Devvarman’s music album Infinite premieres on September 28 Read More »

This Gond artist’s first Hyderabad exhibition explores Nature and identity

[ad_1] Artist Japani Shyam  | Photo Credit: Special arrangement Gond art takes on a contemporary touch in the works of artist Japani Shyam. The daughter of Gond artist, the late Jangarh Singh Shyam, Japani is showcasing her works for the first time in Hyderabad. The show The Living Bond at Alliance Française Hyderabad (AFH) presents

This Gond artist’s first Hyderabad exhibition explores Nature and identity Read More »

‘This one daily habit can save your life!’: 100-year-old doctor shares surprising secret to longer, healthier living |

[ad_1] Dr. John Scharffenberg, a 100-year-old preventive medicine doctor and nutrition expert from California, reveals a simple yet powerful secret to longevity: daily exercise. He emphasizes that consistent physical activity can help individuals live longer, even those who are obese or face other health challenges. While traditional advice often highlights weight control, cholesterol management, and

‘This one daily habit can save your life!’: 100-year-old doctor shares surprising secret to longer, healthier living | Read More »

Cheese that raises cholesterol: Which varieties to limit for better heart health |

[ad_1] Cheese is a popular food enjoyed worldwide, valued for its rich flavours and nutrients such as calcium and protein. However, not all cheeses are equally healthy for the heart. Certain varieties contain high levels of saturated fat and sodium, which can raise LDL cholesterol and blood pressure, increasing the risk of cardiovascular disease. Frequent

Cheese that raises cholesterol: Which varieties to limit for better heart health | Read More »

7 effective home remedies for burning feet: Simple ways to soothe pain and discomfort |

[ad_1] Burning feet syndrome can make daily life difficult, leaving you restless, sleepless, and searching for relief. The soles, toes, or ankles may feel unusually hot, tingly, or painful, especially at night. While the causes may range from nerve damage to simple overuse, the discomfort often feels overwhelming. Medical advice is essential for persistent symptoms,

7 effective home remedies for burning feet: Simple ways to soothe pain and discomfort | Read More »

8 foods that are dangerous for cows and what they should eat instead |

[ad_1] Cows are a familiar sight across rural landscapes in the United States and many other parts of the world. Grazing in open fields or roaming near roadsides, they seem peaceful and resilient. However, despite their frequent presence, many people don’t fully understand which foods are safe for cows and which can be harmful. Feeding

8 foods that are dangerous for cows and what they should eat instead | Read More »

How to detect cancer early: Know the symptoms, screening tests, and who’s at a higher risk

[ad_1] Detecting cancer early can truly save lives. Early-stage cancer is often easier to treat, with higher survival rates and less aggressive treatments compared to advanced stages. But what exactly does “early detection” mean, and how can you spot warning signs in time? Understanding symptoms, attending NHS screening programmes, and recognising personal risk factors are

How to detect cancer early: Know the symptoms, screening tests, and who’s at a higher risk Read More »

Alia Bhatt just shut down Milan Fashion Week in a fur coat and satin mini

[ad_1] When Gucci decides to open Milan Fashion Week, you can expect nothing short of a spectacle. This year, the Italian luxury house went cinematic, kicking off the season with an exclusive screening of The Tiger, a film that also doubled as the runway debut of creative director Demna’s first collection for the brand. The

Alia Bhatt just shut down Milan Fashion Week in a fur coat and satin mini Read More »

H3N2 Flu hits Delhi NCR: Symptoms one must not ignore, and what to do

[ad_1] The H3N2 flu virus subtype of Influenza A, has triggered a major epidemic throughout the entire Delhi-NCR region. The H3N2 flu virus has spread throughout Delhi and its surrounding areas of Gurugram, Noida, Faridabad and Ghaziabad, infecting a majority of local families. The H3N2 flu virus produces more severe symptoms than common colds, because

H3N2 Flu hits Delhi NCR: Symptoms one must not ignore, and what to do Read More »

5 unusual Liver Disease symptoms, as seen on hands and feet

[ad_1] In liver disease, the skin of hands and feet experiences unexplained itching, which occurs frequently in patients with liver disease without any rash. This occurs because the bloodstream contains elevated bile salt levels, because the liver cannot properly drain bile which leads to this condition. The itching sensation ranges from light to intense, and

5 unusual Liver Disease symptoms, as seen on hands and feet Read More »

Gut Health: 3 food combinations to avoid for better gut health, according to leading Gastroenterologist |

[ad_1] Digestive health is a matter of concern for many, and it is not just influenced by what we consume but also what we consume WITH. Some food combinations are just a big NO and can cause unnecessary stress on the digestive system, leading to gas, bloating or sluggish digestion. Here are three common food

Gut Health: 3 food combinations to avoid for better gut health, according to leading Gastroenterologist | Read More »

Can cancer pass from mother to baby during pregnancy? Science reveals the answer |

[ad_1] Cancer passing from a pregnant mother to her baby is an extremely rare but scientifically documented phenomenon. Research studies, including a 2021 report published in JCO Global Oncology and a 2018 analysis in PMC, have confirmed cases where maternal cancer cells successfully crossed the placental barrier or were transmitted during childbirth. Genetic sequencing in

Can cancer pass from mother to baby during pregnancy? Science reveals the answer | Read More »

A tiger is hidden in the forest in plain sight: Only those with the best observation skills can find it!

[ad_1] Optical illusions challenge our perception, and this image presents a hidden tiger within a dense jungle scene. Camouflaged using patterns, shadows, and colors, the tiger blends seamlessly into the forest environment. Finding it within 10 seconds tests observation skills and mental alertness, offering an engaging way to sharpen concentration and attention to detail. Optical

A tiger is hidden in the forest in plain sight: Only those with the best observation skills can find it! Read More »

Colon Cancer: On a weight loss plan? Your diet may raise your colon cancer risk |

[ad_1] A recent study links low-carb, low-fiber diets, popular for weight loss, to increased colon cancer risk. Researchers found that this diet, combined with specific E. coli strains, promotes polyp growth in mice. Adding soluble fiber to the diet reduced the cancer-causing effects, highlighting potential dangers of long-term low-carb, low-fiber diets. Colon cancer is the

Colon Cancer: On a weight loss plan? Your diet may raise your colon cancer risk | Read More »

Long-term ketogenic diet risks: Liver dysfunction, cardiovascular problems, and more |

[ad_1] The ketogenic (keto) diet, which emphasises high fat and very low carbohydrate intake, has become increasingly popular for weight loss, improved energy levels, and metabolic benefits. By shifting the body into a state of ketosis, it encourages the use of fat for fuel instead of glucose. While short-term results can be effective for some,

Long-term ketogenic diet risks: Liver dysfunction, cardiovascular problems, and more | Read More »

Heart Health: THIS drug destroys your heart, and it’s still legal: Top US cardiologist warns |

[ad_1] Cardiovascular diseases claim millions of lives annually, with heart attack and stroke being major contributors. Dr. Dmitry Yaranov highlights alcohol as a significant yet legal culprit damaging the heart. He shares a patient case illustrating how alcohol weakens the heart muscle, elevates blood pressure, triggers irregular heart rhythms, and increases stroke risk, emphasizing that

Heart Health: THIS drug destroys your heart, and it’s still legal: Top US cardiologist warns | Read More »

Why people with diabetes should never eat sabudana: Risks and healthy alternatives |

[ad_1] There’s nothing more comforting during a fasting day than a plate of soft, creamy sabudana khichdi or crunchy sabudana vada. The aroma of ghee, the crunch of peanuts, and that subtle hint of green chili make it a beloved snack across India. But if you have diabetes, that plate of sabudana might be more

Why people with diabetes should never eat sabudana: Risks and healthy alternatives | Read More »

Never eat these food items with potatoes: Bad combinations that cause indigestion

[ad_1] Potatoes are one of the most widely consumed vegetables worldwide, valued for their versatility, affordability, and ability to complement a variety of dishes. They can be boiled, baked, roasted, mashed, or fried, making them a favourite in many cuisines. Rich in carbohydrates, fibre, vitamins, and minerals, potatoes provide energy and essential nutrients. Despite their

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Have you measured your neck size? Research says it can determine if a person will have heart attack in near future

[ad_1] Doctors are beginning to explore neck circumference as part of routine health check-ups, especially for those at risk of heart disease. However, more research is needed before it becomes a standard recommendation. For now, it works best as a supportive measure, not a stand-alone predictor. The key takeaway is simple: a larger neck size

Have you measured your neck size? Research says it can determine if a person will have heart attack in near future Read More »

Anamika Khanna’s AK|OK at the London Fashion Week celebrates nostalgia, Indian craft and more

[ad_1] The iconic toy store Hamleys at Regent Street, London, might at first sound like an unlikely setting for a fashion show. But for designer Anamika Khanna’s label AK|OK’s debut at the London Fashion Week on September 22, the venue seemed to be the right choice. Models walk the runway at the AK|OK SS26 show

Anamika Khanna’s AK|OK at the London Fashion Week celebrates nostalgia, Indian craft and more Read More »

A connection of fish and meat with Maa Durga’s homecoming

[ad_1] How Navratri is different for Bengalis: While most of India gears up for nine days of fasting, sabudana khichdi, and fruit thalis, Bengal marches to the beat of its own drum. Here, Navratri is the prelude to the state’s grandest festival, Durga Puja. Kitchens fill with the aroma of kosha mangsho, hilsa fish, chicken

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Meet Chennai’s Vimalraj Jayachandran, the newly-crowned Tennis Esports champion

[ad_1] Vimalraj with the trophy in Las Vegas | Photo Credit: Special Arrangement Earlier this month as the US Open Tennis Championships drew to a close in New York City, Las Vegas was hosting a tennis tournament as well, but of a different kind — the inaugural edition of the World Tennis Esports Championships(WTEC) organised

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5 nighttime drinks for hypertension patients to reduce high blood pressure naturally |

[ad_1] High blood pressure, or hypertension, affects millions worldwide and is often called the “silent killer” because it can progress without noticeable symptoms. Persistently elevated blood pressure increases the risk of heart disease, stroke, and kidney problems. While medical management is crucial, certain natural drinks can complement treatment and help regulate blood pressure effectively. Consuming

5 nighttime drinks for hypertension patients to reduce high blood pressure naturally | Read More »

Spacehouse, a Himalayan home for ideas, art and community

[ad_1] When Priti Rao describes her four-bedroom villa, Spacehouse Himalayas, as “a controlled experiment,” the service design consultant is in a way describing the evolution of her dream home into a crucible for creatives. I’ve known her since 2014, when the one-acre plot she bought in Satoli, a tiny village in Uttarakhand, was “just sitting

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Longevity expert shares 6 foods which when consumed regularly can increase life span in humans

[ad_1] Staying healthy and leading a longer life is not just about avoiding disease, it is about keeping the cells working. Inside almost every cell in the body are tiny structures called mitochondria, they act like tiny batteries that produce the energy the body needs to function, move, think and even repair itself.As the body

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Not just gas: 5 dangerous health conditions that start with abdominal pain

[ad_1] Abdominal pain may easily be written off as simple indigestion pain, that most individuals go through occasionally in their lifetime. But other times, abdominal pain may be an indicator of a severe health condition. Attention should be given to the severity, duration and other signs that may accompany the pain. Following are five hazardous

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Lauki side effects you didn’t know: Health risks for pregnant women, kidney stone patients, low BP, and others |

[ad_1] Bottle gourd, also called lauki or dudhi, is widely valued for its hydrating properties, low-calorie content, and rich nutritional profile. It is commonly used in curries, soups, and fresh juices, making it a staple in many households. While bottle gourd offers numerous health benefits, including weight management, improved digestion, and heart health support, it

Lauki side effects you didn’t know: Health risks for pregnant women, kidney stone patients, low BP, and others | Read More »

How having cumin water first thing in the morning can prevent heart disease

[ad_1] A lot of us prepare cumin water (jeera water) through seed soaking, or boiling to extract various health benefits from this popular health drink. Cumin water serves many health benefits, because it helps protect the heart while also supporting weight loss and fat reduction. The morning consumption of cumin water helps people lower their

How having cumin water first thing in the morning can prevent heart disease Read More »

Kidney health and potassium: Why too much or too little can be risky

[ad_1] How do potassium and the kidneys interact? Potassium usually gets a gold star when it comes to health. It’s essential for muscle strength, healthy blood pressure, and nerve signals. But here’s the catch: when your kidneys aren’t working properly, potassium can go from your body’s “good guy” to a dangerous threat.Potassium is an electrolyte

Kidney health and potassium: Why too much or too little can be risky Read More »

5 commonly consumed foods causing a sharp spike in Kidney Failure in younger people

[ad_1] People choose processed and canned foods, because of their convenience, but these products contain extremely high sodium content. The body needs to work more to filter blood, when sodium levels become excessive, which leads to elevated blood pressure. Young people who already face risks from their lifestyle choices, will experience faster kidney damage, because

5 commonly consumed foods causing a sharp spike in Kidney Failure in younger people Read More »

Inflammatory foods: 7 foods that trigger inflammation daily and what to eat instead |

[ad_1] Inflammation is the body’s natural defence mechanism, but when it lingers for too long, it silently damages tissues and organs. Modern diets often sneak in foods that fuel chronic inflammation without anyone even noticing. Small daily swaps can make a big difference in calming this hidden fire. Here are such everyday foods and their

Inflammatory foods: 7 foods that trigger inflammation daily and what to eat instead | Read More »

4 surprising facts about vitamin D most people get wrong, as per top U.S gastroenterologist |

[ad_1] Vitamin D, which is also referred to as the sunshine vitamin, contributes to maintaining healthy bones, enhancing our immune system, and enabling the body to function and operate properly. Even though it is essential, people do not really know how much vitamin D they need, natural foods where they can obtain it, or if

4 surprising facts about vitamin D most people get wrong, as per top U.S gastroenterologist | Read More »

What keeps Bobby Deol fit at 54? Gastroenterologist Dr Pal explains his nutrition rules |

[ad_1] Bobby Deol’s Daily Routine Decoded At 54, Bobby Deol is giving younger actors a run for their money with his sharp looks and chiselled frame. Many wondered how the Animal actor keeps his body so lean and muscular. Gastroenterologist Dr Palaniappan Manickam, popularly known as Dr Pal, recently broke down Bobby Deol’s food habits,

What keeps Bobby Deol fit at 54? Gastroenterologist Dr Pal explains his nutrition rules | Read More »

7 richest vegetarian sources of magnesium and the right way to consume them

[ad_1] Often known as the ‘miracle mineral’, magnesium plays a pivotal role in maintaining overall health. Ensuring adequate magnesium consumption is vital to sustain energy, prevent chronic diseases and promote long term health. As per US National Institutes of Health, an average adult should consume 400 mg of magnesium. Despite its significance, and abundance, magnesium

7 richest vegetarian sources of magnesium and the right way to consume them Read More »

Scientists develop quintuple agonists, a promising new treatment for diabetes and obesity |

[ad_1] Researchers are exploring a novel quintuple agonist that targets five pathways, including GLP-1R, GIPR, and three PPARs. This innovative approach combines the benefits of incretin and PPAR pathways, showing promising results in preclinical studies. The quintuple agonist demonstrates superior efficacy in reducing body weight, improving glucose control, and addressing metabolic dysfunction compared to existing

Scientists develop quintuple agonists, a promising new treatment for diabetes and obesity | Read More »

8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health |

[ad_1] Diabetes is one of the most pressing health challenges worldwide, affecting millions of people across all age groups. Managing blood sugar levels effectively is essential not only to prevent serious complications but also to maintain overall health and wellbeing. While medications, strict dietary restrictions, and structured exercise routines are commonly highlighted in diabetes care,

8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health | Read More »

Inside Pettagam, India’s first private museum for Chettinad jewellery

[ad_1] In every Chettiar household sits a pettagam, a large, traditional wooden chest or strongbox that stores the family’s valuables. More importantly though, it holds the jewellery passed down through several generations. These wooden chests come with complex lock combinations and, in some households, have remained unopened for years, as newer generations are yet to

Inside Pettagam, India’s first private museum for Chettinad jewellery Read More »

Rosa Parks: Mother of the American Civil Rights Movement

[ad_1] In the late 19th Century, the United States was seeing a heavy change in segregation policies between the whites, the coloured and the black communities. From designated towns to restaurants to shops to even buses with the front seats reserved for the whites, the divide was only increasing with time. In 1955, a middle-aged

Rosa Parks: Mother of the American Civil Rights Movement Read More »

Maruti Suzuki Victoris: Feature-packed mid-size SUV with hybrid, petrol, and CNG options

[ad_1] The Maruti Suzuki Victoris has arrived as the new flagship in Arena’s portfolio, created to broaden Maruti’s presence in the mid-size SUV space. Although it shares its underpinnings with the Grand Vitara, the Victoris takes a slightly different approach. The body has been stretched to give it more road presence, while the wheelbase remains

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Lokah Chapter 1: Chandra, The Paper and The Chronicles of the 4.5 Gang

[ad_1] What does the new Malayalam superhero film Lokah Chapter 1: Chandra have in common with indie gems The Man from Earth and Spring? If you know, you know — we can’t spoil the twist. The toast of the season, Lokah, which just crossed 200 crore, is a modern retelling of timeless tales from folklore

Lokah Chapter 1: Chandra, The Paper and The Chronicles of the 4.5 Gang Read More »