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[ad_1] In today’s increasingly hectic and fast-paced world, where cities are growing denser and noise has become a constant companion, silence feels like a true luxury. Concepts such as quiet holidays, silent retreats and even dedicated silent days observed in some countries are not uncommon any more. Fabric acoustic panels with a hidden speaker by […]
Diwali 2025 | The secret to quiet homes Read More »
[ad_1] True Diamond ring | Photo Credit: Special Arrangement In a city where gold has long been the measure of elegance and tradition guides jewellery choices, stepping outside familiar designs can feel audacious. Yet lab-grown diamonds, chemically and visually identical to mined stones but created with modern precision, are quietly finding their way into Chennai’s
Chennai’s jewellery landscape gets a modern lab-grown makeover Read More »
[ad_1] It began with a set of pencil crayon boxes a couple of years ago. Karthik Vaidyanathan, the founder of Varnam Craft Collective, which has been working on reimagining the craft of Channapatna toys since 2011, thought of recreating these boxes, “mixing functionality with design”, in quirky animal shapes. He started with six animal-shaped boxes,
Bengaluru-based Varnam Craft Collective launches the Snugglewalas Read More »
[ad_1] The silk of Assam is often celebrated, but the state’s textile legacy extends far beyond Muga and Eri. Cotton, too, has long had a place in Assamese homes — just not often in their wardrobes. Its thickness made it bulky, better suited for household use than contemporary fashion. But for Assam-based designer Anushka Das,
How Assam’s cotton is getting a contemporary spin Read More »
[ad_1] Ginger water, made from fresh or powdered ginger, has become a widely consumed home remedy due to its numerous health benefits. Many people drink ginger water daily to ease nausea, improve digestion, support weight management, and boost immunity. While it is generally safe, overconsumption or certain medical conditions can cause side effects such as
Side effects of ginger water: Blood-thinning, heartburn, liver risks, and more | Read More »
[ad_1] While Kutch is most known for its expansive salt marshes and secluded villages, this region is also home to some of the country’s most enduring craft traditions like ajrakh printing, bandhini tie-dye, rogan painting, batik and Kharad weaving, among others. These crafts are often presented as static relics in exhibitions. However, in The Triumph
[ad_1] When 24-year-old Ankita (name changed), met Dr Arun B Nair, professor of psychiatry at the Government Medical College, Thriuvananthapuram, she was convinced she was autistic. An engineering student who passed out with excellent grades, Ankita could not perform well at her workplace. She struggled in areas where she had to interact with a group;
Who are you turning to for your mental health concerns? Read More »
[ad_1] High blood pressure, also known as hypertension, is a widespread yet frequently undiagnosed condition. Often called the “silent killer,” it typically shows no obvious symptoms, meaning many individuals are unaware their blood pressure is elevated. Left unmanaged, it can lead to serious health complications such as heart disease, stroke, and kidney problems. Recognising the
[ad_1] There are numerous suggestions and videos available on how to consume Apple Cider Vinegar, and it is now being used more and more as a natural remedy for various health conditions, particularly for weight loss and blood sugar management. From maintaining blood sugar to digestion, people from all over the world are incorporating it
Apple cider vinegar: 4 things to know before incorporating it into your regimen | Read More »
[ad_1] R Padmanabhan has been sending postcards to dear and near ones daily for over two decades | Photo Credit: SPECIAL ARRANGEMENT Every postcard tells a story, says a post on the Instagram feed of India Post. Who better to vouch for this than R Padmanabhan, a native of Manacaud in Thiruvananthapuram, who has been
[ad_1] The tongue is the most neglected aspect of oral health, while most brushe their teeth twice a day but forgets to clean the surface of the tongue on which millions of bacteria collect while sleeping. The consequence is not only halitosis, but also a proliferation of toxins that may impact digestion and immunity. As
[ad_1] In a shocking news, Punjabi actor and bodybuilding champion Varinder Singh Ghuman passed away at age 42, after experiencing a heart attack during his medical treatment at Amritsar Hospital in Punjab. His unexpected death has created widespread shock amongst the fitness community. Let’s find out more….Who was Varinder Singh GhumanThe Indian bodybuilder and actor
[ad_1] Broccoli isn’t just a side dish, it’s a legit superfood. It’s loaded with vitamin C, vitamin K, folate, fiber, and antioxidants that help fight inflammation, support kidney and heart health, and even lower cancer risk.But here’s the catch: when you overcook it, especially by boiling, you lose a ton of those nutrients. Vitamin C
Here’s the healthiest way to do it (for maximum nutrient retention) Read More »
[ad_1] Walking may look like an activity driven mostly by the legs, but the arms also play a big role. The way they move can change how the body spends energy, how muscles work together, and even how steady the pace feels. By paying closer attention to arm movements, walking can be shaped into a
How to use arm movements while walking for better weight loss Read More »
[ad_1] Every morning begins with a choice, one that may quietly influence how long and how well the brain stays sharp. Breakfast isn’t just the “first meal of the day.” It’s a daily signal to the body about energy, metabolism, and even longevity. Various studies have uncovered that the kind of foods served on the
The breakfast we eat can predict our lifespan: The answer isn’t comforting | Read More »
[ad_1] When it comes to carbohydrates, not all are created equal. Some carbohydrates are refined, which are quickly digested. These are called low-quality carbs that increase the risk of chronic diseases by spiking blood sugar. White bread, white rice, sugary snacks and beverages, and starchy vegetables like potatoes and corn are low-quality carbs. In contrast,
Harvard-led study reveals key to healthy aging Read More »
[ad_1] Tailors from West Bengal giving shape to blouses with precision and skill at Kiya Fashions boutique in Madurai. | Photo Credit: R. ASHOK Madurai has always had a cautious approach to fashion. For long, it revelled in shimmering half-saris, pleated pattu pavadais and elegant Sungudi saris draped on the young and the old. Till
Decking up the Madurai bride Read More »
[ad_1] Poor circulation can have far reaching consequences beyond numbness. If tissues are chronically deprived of adequate oxygen and nutrients, cellular function is impaired, leading to delayed wound healing, increased susceptibility to infections. For instance, peripheral arterial disease (PAD), is strongly associated with intermittent claudication, non-healing ulcers, and in extreme situations, limb amputation.Poor circulation also
3 signs in legs that may indicate poor blood circulation, and how to fix them Read More »
[ad_1] Welcoming her to the creative fold, David Abraham, Rakesh Thakore, and Kevin Nigli, Satya Paul’s Creative Directors shared, “Her timeless elegance, distinctive style, and deep appreciation for arts and culture make her the perfect partner for this inspiring new chapter for Satya Paul.” The collaboration blends Satya Paul’s storied legacy with Aditi’s unmistakable personal
Aditi Rao Hydari sets the ramp ablaze as Satya Paul’s new Co-Creative Director Read More »
[ad_1] Actress Sanya Malhotra is currently being seen in the movie “Sunny Sanskari Ki Tulsi Kumari”. Her fitness transformation has surprised many, and her coach Tridev Pandey recently explained how she transformed her body through three months of hard work. The fitness coach recently took to his IG handle, to reveal how Sanya achieved her
[ad_1] India is a country that never ceases to surprise us! In a similar kind of surprise, there’s one train in India that serves food absolutely for free! Yes, you read that right, this train in India has volunteer-run langar (community meal) served to every passenger and the name of the train is Sachkhand Express.
This is India’s only train that serves free meals to all its passengers | Read More »
[ad_1] Optical illusions are a lot of fun, and apart from that, they can also be great tools to bring out hidden aspects of one’s personality – a recent such test was shared on social media by ‘The Spiritual Flame’.In this particular image, we see a juxtaposed image of a dog, and 2 cats. While
[ad_1] Going without food or water for long hours can have a stronger impact on a pregnant body than a regular one. Dr Aruna Kalra, Director, Obstetrics and Gynaecology, and Robotic Surgeon at CK Birla Hospital, Gurgaon, explains that long hours without hydration can trigger a series of complications. “Dehydration, urinary infections, acidity, weakness, and
How pregnant women can observe the fast safely, say experts Read More »
[ad_1] A widely used medication for male pattern baldness, finasteride, may carry serious mental health risks, according to new research from Israel. The study, led by Dr Mayer Brezis at Hadassah-Hebrew University Medical Center, suggests that users of the drug face a significantly higher likelihood of mood disorders, depression, and even suicidal thoughts compared to
[ad_1] Testimony By Fire by Atulya Misra | Photo Credit: Special arrangement It all begins at the fateful forest fire of 2018 on the hills of Kurangani in Tamil Nadu. Atulya Misra, an IAS officer, was appointed by the State Government to probe the incident. He has now written a novel whose protagonist is inspired
Bureaucrat’s latest book turns the spotlight on India’s environmental concerns Read More »
[ad_1] At a time when stigma and fear of judgement come in the way of seeking mental health care, Thiruvananthapuram has a host of spaces that offer support and guidance to navigate the situation. The Orange Room Sherin Noordheen (second from left) with her team at The Orange Room | Photo Credit: SPECIAL ARRANGEMENT Sherin
[ad_1] Considering the digital and fast-paced world we live in today, feeling overwhelmed, burnt out and stuck at work is a common feeling for many professionals. The constant deadlines, endless notifications, and mounting responsibilities, can make professionals feel like they’re running on a treadmill against time — always moving, but never truly getting ahead in
[ad_1] VLF’s debut scooter for India, blending streetfighter styling with urban practicality. | Photo Credit: Special Arrangement There’s a new name in town, and it’s not one most riders will recognise. VLF — short for Velocifero — is an Italian outfit making its India debut with the Mobster 135, a petrol-powered scooter that’s trying to
Mobster 135 by VLF India: Price, colours, performance, and tech highlights Read More »
[ad_1] Kathleen credits her daily Guinness stout beer (An Irish brand) consumption to her happy existence as one of her longevity secrets. She first tasted Guinness as a young girl, and still enjoys it. Her long life span might be explained by her occasional indulgences combined with her relaxed approach to life. However, doctors all
[ad_1] Bar Leone from Hong Kong | Photo Credit: Special arrangement Bar Leone in Hong Kong has just been declared the world’s best bar. On October 8, leading mixologists, bartenders and industry players gathered in Hong Kong for the 17th edition of the World’s 50 Best Bars award ceremony. The list for the World’s 50
[ad_1] For fans who grew up watching Wizards of Waverly Place, Selena Gomez’s Alex Russo was more than just a teen wizard. Alex was sarcasm personified, the ultimate underdog, and a central part of Disney Channel’s golden era. So when the Wizards Beyond Waverly Place Season 2 finale seemingly kills off Alex in a sacrificial
[ad_1] Cough syrups are a common over-the-counter medication used by millions and people of all ages to relieve symptoms of cold, flu and respiratory infections. While many formulations are safe for use as directed, some cough syrups contain ingredients that pose serious health risks, especially when misused or taken in high doses. Understanding which ingredients
[ad_1] Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also packed with nutrients that can improve liver health, oral health, and can even protect against cancer! Not only that, many people consume clove water in the morning on an empty stomach, (soaked overnight)
5 things that will happen if one consumes clove water every day for a month Read More »
[ad_1] Traditionally, it has been widely believed that as women age, their egg reserves start declining, and egg quality also dips, making it difficult for women to conceive or carry the pregnancy to term, especially after 35. However, a new study has supposedly flipped the narrative about male and female fertility patterns. Research conducted in
Not just women, men too have a biological clock that starts ticking at….. Read More »
[ad_1] Magnesium, often dubbed the “master mineral,” plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such
8 home-made drinks that have the highest amount of magnesium Read More »
[ad_1] According to data released by the International Diabetes Federation in 2024, an estimated 89 million adults in India have type 2 diabetes. When the body begins to drift toward diabetes, it doesn’t happen overnight. Long before the diagnosis, it quietly sends out signals, small changes that often go unnoticed or get mistaken for tiredness,
7 signs the body gives when it’s heading towards diabetes Read More »
[ad_1] In Japan, walking is more than just a daily routine, it’s a form of therapy. One unique method that’s gaining attention worldwide is the Japanese 3×3 Interval Walking Exercise. Created by researchers at Shinshu University, this technique turns an ordinary 20-minute walk into a powerful workout that improves both heart health and metabolism.It’s short,
[ad_1] Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly underhyped walking technique is now getting recognized by emerging studies for its ultimate benefits to the nervous system. Rooted in traditional practices, the Infinity walk
[ad_1] To diagnose underlying liver issues, evaluation from a healthcare professional is essential. Liver function tests: This is usually considered the first step to assess how efficiently the liver is metabolizing toxins and hormones. Imaging techniques: Ultrasound, CT scans, or MRI are also employed to identify structural liver changes, including scarring, fatty infiltration, or cirrhosis.
Dark spots on skin and its link with liver: 5 things to know Read More »
[ad_1] Out in the hills, just an hour’s drive from Mumbai, musical maestro Shankar Mahadevan has found his perfect escape, a holiday home nestled in nature’s lap, by a rushing stream, infused with warmth, sound, and spirit. More than just a getaway, this house is bold, and playful, much like Mahadevan’s own musical ethos, he
[ad_1] A live music concert held during the Queer Indie Film and Lit Fest 2024 in Hyderabad. | Photo Credit: Special Arrangement The Queer Women Collective (QWC), a Hyderabad-based initiative, is gearing up to host the second edition of Queer Indie Film and Lit Fest (QIFLIF) on October 12, at Prasad Labs. The festival celebrates
[ad_1] Most people book a doctor’s appointment only after symptoms appear. Though we all know prevention is the best measure, we take regular health checkups lightly. Many chronic illnesses, such as heart disease, diabetes, and even Alzheimer’s, silently appear years before the warning signs appear. Dr. Rocio Salas-Whalen, a board-certified endocrinologist and expert in obesity
5 life-saving blood tests you must know, according to a US doctor | Read More »
[ad_1] Did a single generation ruin modern music for everyone else? | Art-and-culture News – The Indian Express LATEST STORIES 5 stories you must read today, October 8: From ED raiding Dulquer Salmaan to Hamas exchanging hostage list and more Idly Kadai box office collection Day 7: Dhanush’s film witnesses slight drop, earns Rs 40.15
Did a single generation ruin modern music for everyone else? | Art-and-culture News Read More »
[ad_1] The origins of Yaanam, Kerala’s first travel literary festival, organised by the Department of Tourism, Government of Kerala, date back to 2017, when the festival curator and author, Sabin Iqbal, pitched a festival, Books on the Beach, in Kovalam, Thiruvananthapuram, to promote the coastal town. Unfortunately, for some unforeseen reasons, the idea was shelved.
[ad_1] Bloating is a widespread digestive issue that affects millions globally, often manifesting first thing in the morning. Many wake up with a feeling of fullness, heaviness, or discomfort in the abdomen, even after an overnight fast. While occasional bloating is normal, frequent or intense episodes may point to underlying digestive problems such as IBS,
Morning bloating: Causes, foods to eat, avoid and tips to reduce digestive discomfort | Read More »
[ad_1] Bengaluru-based folk-rock band Swarathma | Photo Credit: Special Arrangement We are always running. From villages to towns, towns to cities, Chennai to Bombay, London to New York, and, if ambition allowed, all the way to Mars. Yet in that restless search for elsewhere, we often overlook the roots that steady us. ‘Aiyanar Kudurai’, the
Swarathma’s live show in Chennai promises music that moves and stories that stay Read More »
[ad_1] Uru Pannar, the band | Photo Credit: Special Arrangement Chennai’s late night scene is no longer relegated to the food streets of Anna Nagar alone. On October 11, the Alliance Française of Madras brings back the third edition of La Nuit Blanche (The White Night), an all-night cultural fete, with a performance slate that
[ad_1] Dharani Agro Farms, Ramanathapuram Dharani Agro Farms at Kanikarai in Ramanathapuram has been abuzz with activity over the past three weeks. The farm’s founder, Dharani Murugesan, who transformed a stretch of barren land into a thriving enterprise 15 years ago, continues to create employment opportunities for local women. Every Deepavali, he engages women from
From farm to feast: traditional treats for the festival season Read More »
[ad_1] Parkinson’s disease (Parkinson’s disease ) is commonly associated with motor symptoms like tremors, rigidity, and slowed movements, but non-motor signs, particularly skin-related issues, are often overlooked. Research shows that skin manifestations, including dryness, seborrheic dermatitis, excessive sweating, and vascular changes, are highly prevalent among Parkinson’s disease patients and can significantly impact quality of life.
Parkinson’s disease symptoms on the skin: Dry skin, itching, and more Read More »
[ad_1] Prada’s new ₹2.73 lakh tote bag has sparked a frenzy online, with many Indians pointing out its striking resemblance to the flooring of Indian Railways’ second-class sleeper coaches. This follows a previous controversy over Prada’s Kolhapuri chappals. Luxury brand Prada has done it again and this time, their new “statement piece” is giving off
Prada’s new bag has Indians saying: ‘Bhai, this looks like the Mumbai local’s floor’ | Read More »
[ad_1] American entrepreneur and biohacker Bryan Johnson is widely recognized for his unwavering dedication to extending human lifespan. In a recent discussion with William Rossy on the podcast Sprouht, Johnson revealed that he invests approximately $2 million each year on various longevity strategies. His approach blends advanced scientific interventions, such as plasma infusions, with disciplined
[ad_1] The Bangalore Chorus’ annual show, titled the Big Bang Carnaval, will to be held in Bengaluru this weekend [ad_2] Source link
The Carnaval comes to town Read More »
[ad_1] A seven-year-old curiously stared at a screen where three planes were releasing tricolours into the sky. That was my first introduction to these warriors of the sky, leading to wanting to wear those smart uniforms one day while protecting the sky. Those childhood words unfortunately faded, as did multiple other career dreams that lasted
Air Force day 2025: the warriors soaring the blue skies Read More »
[ad_1] Karwa Chauth night is a magical time where women embrace Solah Shringar, the sixteen adornments symbolizing connection, faith, and love. This ancient tradition, rooted in devotion and passed down through generations, allows women to feel beautiful, powerful, and connected to something larger than themselves. There is something undeniably magical about Karwa Chauth night. Streets
The significance of Solah Shringar on Karwa Chauth and how to do it Read More »
[ad_1] The Nissan Tekton, launching in 2026, is a compact SUV that blends rugged heritage with modern design, advanced technology, and refined comfort. Inspired by the legendary Nissan Patrol, it features muscular proportions, bold C-shaped LED lights, and thoughtful design touches rooted in Indian adventure. Positioned as a disruptor, the Tekton signals Nissan’s comeback in
Nissan Tekton: The SUV that could redefine Nissan’s future in India Read More »
[ad_1] New research suggests that ‘exercise snacks,’ short bursts of physical activity lasting five minutes or less, can significantly improve cardiorespiratory fitness in sedentary adults. This approach, involving activities like stair climbing or strength exercises, demonstrated high adherence rates and offers a practical solution to overcome common barriers like lack of time and motivation. Imagine
How ‘exercise snacks’ improve cardiorespiratory fitness | Read More »
[ad_1] Jayati Bhatia on being remembered as ‘Mataji’, love for the stage: ‘Theatre cleanses me of things I do on other media platforms’ | Art-and-culture News – The Indian Express LATEST STORIES Flight delay continues in US for second day as air traffic control staffing hit amid government shutdown Leo Horoscope Today, 08 October 2025:
[ad_1] Set your goal: If your aim is max strength, muscle growth, performance, strength training, or powerlifting should be a core component. If your goals are posture, core control, flexibility, injury recovery, Pilates, or stability-based training may play a larger role. If you want both, a hybrid approach could be ideal. Assess your starting point
[ad_1] Bananas are often known as the “energy fruit,” a quick fix before workouts or a handy breakfast snack. But according to Dr Tarang Krishna, their power goes far beyond energy. Eating just two bananas a day can actually protect the body against some life-threatening diseases, including stomach ulcers and even stomach cancer. It’s a
[ad_1] Among all the health numbers that get tracked, blood pressure, cholesterol, blood sugar, the resting heart rate is the most overlooked. Yet, it quietly reveals how efficiently the heart works even when the body is doing nothing. Cardiovascular surgeon Dr Jeremy London describes resting heart rate as one of the simplest yet most powerful
[ad_1] Colorectal cancer (CRC), once mainly a disease attacking older adults, is being diagnosed more and more in younger people as well. Many health experts have sounded alarm on its early-onset cases, because often diagnosis is delayed and the disease tends to be more aggressive. Understanding why it is increasing day by day, and spotting
[ad_1] Discover how simple kitchen ingredients can transform your hair. Chia seeds, when mixed with aloe vera, coconut oil, curd, onion juice, or amla powder, offer powerful benefits. These natural remedies promote hair growth, reduce hair fall, and add shine. Incorporate these masks weekly for stronger, thicker, and healthier hair. Chia seeds also work wonders
Want heavy hair growth? Mix these 5 things with Chia Seeds | Read More »
[ad_1] If you thought Delhi is only about historic monuments and Mughlai cuisine, then you need to check this. The capital of India is also among the best cities in Asia for shopping fun as there are some centuries-old bazaars and lifestyle stores. The city offers myriad options for shoppers looking to take home a
10 iconic gift shops in Delhi: Where to find authentic souvenirs and thoughtful presents Read More »
[ad_1] “Good evening, miss! May I have your phone?” says a burly man at the door. We have just been released from the coils of Marathahalli traffic, edging through the bustle of evening commuters into the sudden, conspiratorial hush of a dimly lit reception. He confiscates my phone, tapes the camera shut and hands it
At One Floor Down in Bengaluru, try wild dares and naughty cocktails Read More »
[ad_1] The shortcut to living a healthy and happy life? Eating right. But what are these ‘right foods’? Well, these include eating more veggies, fruits, whole grains, and healthy fats. When it comes to nutrition, pairing certain foods together can provide you with added benefits. Case in point, avocados and almonds. Yes, that’s right. They
7 health benefits of this combo you probably didn’t know Read More »
[ad_1] When Sophie decided to travel to Romania for her summer vacation, she had no idea what she was in for. Or the mysterious and slightly chilling situations she would face. The first oddity? As she sat at the back of the taxicab, she felt herself getting closer and closer to her first destination. But
The home of Dracula. Uncovering the story of Bran Castle. Read More »
[ad_1] A bento box is a Japanese-style lunchbox meal that includes rice or noodles, egg or meat, vegetables and other side dishes. Each portion of the meal is neatly placed in sections, without one portion touching the other. It is balanced with required quantities of carbs (rice or noodles), protein (meat, eggs, tofu or seafood)
Bento Boxes: Artistic and appetising meals Read More »
[ad_1] When you think Mercedes-Benz in the Indian context, models like the C-Class and E-Class are usually the first to come to mind — the familiar faces that embody the brand’s luxury DNA. But towering above them all, both in stature and presence , is the GLS. Long referred to as the “S-Class of SUVs,”
Mercedes-Benz GLS 450d AMG Line Review: The silent statement of power and prestige Read More »
[ad_1] What happens when Colombo’s favourite bar takes over Chennai’s favourite speakeasy? Throw in spicy kottu parotta, slabs of fluffy date cake sticky with treacle and a high energy guest list. An additional perk? You will be drinking cocktails for a cause. Just for one day, the bartenders at MadCo will hand over their space
Uncle’s from Colombo takes over MadCo in Chennai serving cocktails for a cause Read More »
[ad_1] Oh, pasta – a favourite food of children around the world. We just can’t imagine life and our meals without it. It’s a beauty that comes in many different shapes and sizes. And yes, there are some crazy looking shapes you may not have seen. And if you haven’t, prepare to be amazed. [ad_2]
Impastable: Weird pasta shapes you didn’t know existed Read More »
[ad_1] When Kalyan Varma began researching for the film Wild Tamil Nadu back in 2020, he was surprised at how little we know about the wildlife found in the state. “If you talk about wildlife in Tamil Nadu, what usually comes up is Mudumalai, the Sathyamangalam Tiger Reserve, the Nilgiris or Anaimalai Hills,” says the
Wild Tamil Nadu, showcasing the biodiversity of the state, to premiere in Chennai Read More »
[ad_1] The Bolero Neo’s updated styling, new colours, and upgraded ride setup strike a smart balance between toughness and urban comfort. | Photo Credit: Special Arrangement Mahindra Bolero: The Rural Mainstay Gets a Touch-Up For over two decades, the Bolero has been the backbone of rural mobility in India, especially across the country’s B and
[ad_1] The festive spirit continues in the city with its chefs whipping up everything from chaat and Asian menus, to late-night Mexican feasts and a Kashmiri wazwan. In this week’s round-up, we bring a mix of new launches (as always), coupled with interesting pop-ups and chef-led initiatives. Queso birria flauta | Photo Credit: Special Arrangement
New restaurants and menus in Bengaluru this October Read More »
[ad_1] Chest tightness. Racing heartbeat. Shortness of breath. Sweating. For many, these symptoms trigger a familiar thought: “It’s just anxiety.” But what if it’s not? Health experts warn that distinguishing between anxiety and a heart attack can be far more complex than most people realize. The physical signs of both conditions often overlap, leading to
Could your anxiety be a heart attack? Study reveals the warning signs | Read More »
[ad_1] The CDC has updated its immunization schedules, shifting from recommending universal COVID-19 shots to encouraging individual decision-making. Toddlers will now receive the varicella vaccine as a standalone immunization. These changes, influenced by advisers appointed by Health Secretary Robert F. Kennedy Jr., have drawn criticism from former CDC officials. “Informed consent is back,” Acting Director
[ad_1] We all know that good oral care, that includes majorly brushing, is important to keep those pesky cavities at bay. However, do you know that oral hygiene also has a close connection with brain and heart health? Yes that is right! Over time, tooth decay can travel to the heart and brain, shrinking memory
The right way to brush teeth that has a direct link with brain health Read More »
[ad_1] Limb lengthening surgery offers a viable option for adults seeking to increase their height. With advancements in medical technology and surgical techniques, the procedure has become more accessible and safer. [ad_2] Source link
Can adults really grow taller? The answer is, Yes! Read More »
[ad_1] Fixing a disrupted sleep cycle never feels easy. Many of us sleep right before the first ray of sunlight hits, and surprisingly enough, that is where we’re mistaking. Studies suggest morning sunlight can play a crucial role in regulating the body’s circadian rhythm and thus governing the sleep-wake pattern. This means sunlight can actually
Reset your sleep cycle: Could a few minutes of morning sunlight fix your sleep? Read More »
[ad_1] Rich in vibrant red seeds, pomegranate isn’t just a delicious fruit. It is a powerpack of antioxidants with a long history of medicinal use. As awareness about heart health grows, people are increasingly turning to pomegranate for its potential heart-protective benefits. However, many are claiming that pomegranate juice can actually help clear arterial blockages
[ad_1] If you want your mehendi to feel fresh and a little different this year, try one of these modern yet traditional styles: • Hidden elements mehendi Add a personal touch by hiding your partner’s name or initials in the design. Some even incorporate meaningful dates, tiny hearts, or moons – a nod to the
Unique Mehendi designs for Karwa Chauth 2025 Read More »
[ad_1] 5 ways you can create a Japanese-style minimal home | Art-and-culture News – The Indian Express LATEST STORIES NITI Aayog Trade Watch report: India’s labour-intensive footwear sector faces Rs 30 lakh crore credit gap ‘Devoid of merits’: Telangana HC junks plea to protect former president Zakir Husain’s ‘birthplace’ at Hyderabad’s Begum Bazar ‘Time to
5 ways you can create a Japanese-style minimal home | Art-and-culture News Read More »
[ad_1] It is often believed that anxiety is something that’s ‘just in the head’ and the sense of ‘restlessness’ only affects mental health. But science says it is more than that. Anxiety isn’t just a feeling that’s confined to the mind but rather a condition which can affect the whole body. Unless managed properly, anxiety
[ad_1] Instead of eating out, she ate home-cooked meals. No, that doesn’t mean you spend hours in the kitchen every single day. Instead, she did meal preps, which worked as a self-care regimen for her. “I meal prepped as self-care. Delicious bariatric meal prep gave me peace, time back, and stopped the chaos. With food
5 simple habits that helped a woman lose 154 lbs Read More »
[ad_1] A clean kitchen is essential for maintaining good health, but even small mistakes can lead to serious consequences. One of the most common foodborne pathogens found in kitchens is Escherichia coli (E. coli), a bacterium that can cause stomach cramps, diarrhoea, and in severe cases, kidney damage. While most E. coli strains are harmless,
[ad_1] Uncover the extraordinary allure of the world’s top 10 most expensive diamonds, from India’s legendary Kohinoor to the colossal Cullinan and the enigmatic Hope Diamond. This fascinating exploration highlights gems celebrated for their rich history, immense size, and unparalleled rarity, with some valued at hundreds of crores. Delve into the stories behind these magnificent
The world’s most expensive diamonds revealed but wait, is The Kohinoor on the list? | Read More »
[ad_1] Starbucks Chennai’s experiential store | Photo Credit: Special Arrangement Coffee is no longer just a beverage. It is a lifestyle. It fosters community. But sometimes, it can feel intimidating to be part of this community, because there is so much to learn. Over 70 countries worldwide grow, roast, and produce their own coffee. Coffee
[ad_1] Before e-commerce giants like Swiggy and Zomato became synonymous with the delivery services ecosystem, such tasks were usually entrusted to local services operating within a limited radius. Even as the big players continue to hold sway over the sector, smaller, independent services continue to hold their own, one of them being Kovai Delivery Services
[ad_1] Displays at the indoor dinosaur world | Photo Credit: Special Arrangement A life-size animatronic dinosaur roars and a group of children rush to click a selfie. In another corner, a gentle plant-eating brachiosaurus, known for its immense size and long neck that helps it reach treetop leaves, moves animatedly with sound effects much to the excitement of the
[ad_1] Bangladeshi artist couple Ayesha Sultana and Nabil Rahman stayed at an old house at Kesavadasapuram in Thiruvananthapuram for seven weeks for an art residency programme. During that time they discovered possessions left behind by the former residents of the house. The couple, deeply impacted by these objects, decided to pay homage to their stay
[ad_1] credit: Nafisaalisodhi/Instagram Veteran actress and politician Nafisa Ali Sodhi, known for her charming on-screen presence, recently shared a personal and inspiring chapter of her life, Nafisa who was diagnosed with stage for 4 peritoneal cancer back in 2018, is now undergoing chemotherapy and for her fans on Instagram she has shared her beautiful picture,
[ad_1] That sleek, frizz-free look after running a straightener through your hair feels like magic. For many people, straightening every morning has become a quick fix to look polished before stepping out. But what if this everyday habit is quietly damaging your hair and health? Research published in PubMed has shown that frequent exposure to
Daily hair straightener use could raise your uterine cancer risk | Read More »
[ad_1] Waking up more than once during the night to urinate may feel like nothing more than a disruption to your sleep, but science suggests it could be a sign of something deeper. The condition, known as nocturia, is sometimes overlooked as normal aging or excess water before bed. In reality, frequent nighttime urination can
[ad_1] Most people associate heart attacks with sudden chest pain or tightness, but cardiologists warn that the earliest signs are often far more subtle. Dr. Sanjay Bhojraj, a senior cardiologist, recently explained that chronic fatigue, a persistent feeling of exhaustion that doesn’t improve with rest or lifestyle changes, can be one of the first indicators
[ad_1] It might sound odd to call a small plot overgrown with grass a museum. But the half-acre parcel of land on the premises of the office of the State Fodder Farm at Valiyathura in Thiruvananthapuram is actually one. It is the Fodder Grass Museum, which grows different varieties of fodder grass, the feed for
[ad_1] Onions are a kitchen essential, used in almost every Indian household. Whether one is preparing a basic dal tadka, or quick salad, a handful of chopped onions usually finds it way to the mix! While most of us treat onions as a flavour basic, very few realise what it actually offers in terms of
[ad_1] Feeling sleepy during the day does not always depend on last night’s sleep. In fact, the food one consumes plays an essential part too. Food isn’t just a fuel, it’s a major regulator of activeness and productivity. A diet full of refined carbs can spike and dip blood glucose, leaving you sluggish. While a
[ad_1] While a colonoscopy is crucial in detecting colon cancer, should everyone undergo it? “If you’re over 45, you need to get screened. And if you have higher risk factors, you might need to start even earlier. Also, your doctor might recommend it as part of your evaluation,” he said. Stressing further on the importance
THIS simple test can save your life, a top US doc says Read More »
[ad_1] This might sound hard to believe but walking can burn more fat than jogging, when it’s done the ‘Japanese way’. This new fitness trend, called “Interval Walking Training” is developed by Professors at the Shinshu University in Japan, has become a new favorite among fitness enthusiasts. What is the Japanese walking technique Interval walking
[ad_1] Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this spice might influence health when taken regularly in small amounts. One common ritual is mixing a pinch of cinnamon into warm water before bedtime. While it isn’t a cure-all, studies suggest it may support
6 reasons to have a pinch of cinnamon before bedtime Read More »
[ad_1] Ghee, a revered Indian staple, offers numerous health benefits like essential vitamins and improved digestion, making a comeback after being wrongly demonized. While beneficial in moderation (1-2 tablespoons daily), excessive intake can lead to weight gain or increased bad cholesterol. Consulting a doctor is advised for those with pre-existing health conditions. There is nothing
Ghee: The right way to consume it as per Ayurveda to get maximum benefits Read More »