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[ad_1] It is said that breakfast is the most important meal of the day. While many people practice intermittent fasting and do not have breakfast, others can’t start their day without a big meal. Either way, it is your body, and one should do what suits them. Regardless, your first meal of the day should […]
[ad_1] The India Meteorological Department (IMD) has released its latest 7-day weather bulletin, warning of widespread rainfall, thunderstorms, and gusty winds over several parts of the country, particularly in South India. As per IMD’s latest analysis, the southwest monsoon has further withdrawn from parts of Odisha, Chhattisgarh, and the remaining northeastern states. Meteorologists expect the
[ad_1] Each night, writing down 10 mindful choices made during the day, like drinking enough water, skipping sugar, or taking stairs, creates a sense of accountability. This habit not only builds awareness but also reduces emotional eating. It’s not about perfection, but about progress and self-awareness that sustains weight control beyond the seven days. These
Follow these 7 strategies for the next 7 days to lose 2-3kgs Read More »
[ad_1] Did you know 72% of fashion lovers now mix designer and budget items? Welcome to the world of designer budget fashion combinations that change the game! Our goal is more than just saving money. It’s about creating a unique style that shows off your creativity and smart shopping. We’ll teach you how to confidently
Mixing High-End And Affordable Fashion: Tips And Tricks Read More »
[ad_1] Natural hair turning gray has been considered an irreversible phenomenon. But recent scientific discoveries are challenging this assumption, suggesting that gray hair may not always be irreversible. While genetics play a major role in hair pigmentation, emerging research indicates that certain factors can trigger graying, and in some cases it is even reversible. Hair
Gray hair reversal: How much of natural hair color can actually be restored? | Read More »
[ad_1] Multiple studies show that Mediterranean-style diets, which emphasize olive oil, nuts, vegetables, and fish, can restore normal blood sugar in people with prediabetes. Avoid refined carbs, sugary snacks, and processed foods that spike glucose. Diets rich in whole foods like vegetables, whole grains, lentils, fruits, lean proteins, and healthy fats, help slow sugar absorption
7 lifestyle changes that can reverse pre-diabetes, backed by science Read More »
[ad_1] When it comes to easing chronic constipation, new dietary guidelines from the British Dietetic Association (BDA) suggest that some simple additions to your grocery list could make a big difference. The updated recommendations, published in the Journal of Human Nutrition & Dietetics and Neurogastroenterology & Motility, identify kiwis, rye bread, magnesium supplements, and probiotics
[ad_1] Maintaining a healthy liver is essential for overall wellness, as this vital organ helps detoxify the body, regulate metabolism, and support digestion. Incorporating nutrient-rich, antioxidant-packed foods can make a meaningful difference in liver health, and one surprising yet delicious option is matcha chia pudding. AIIMS-trained gastroenterologist Dr Saurabh Sethi, who has also trained at
Top gastroenterologist recommends this liver-loving matcha chia pudding recipe | Read More »
[ad_1] Entry-level cars like Celerio, WagonR and the Alto K10 have received close to 80,000 bookings with a growth of almost 70%, says Partho Banerjee. | Photo Credit: BIJOY GHOSH Passenger car market leader Maruti Suzuki India Ltd. is seeing unprecedented demand for entry-level cars post the GST cut, as two-wheeler owners are increasingly making
Maruti Suzuki gets 1 lakh bookings a week led by small car sales Read More »
[ad_1] Dates are among the most ancient and nutrient-rich fruits, enjoyed worldwide for their natural sweetness and energising qualities. Available in both fresh and dried forms, they differ not only in taste and texture but also in nutritional composition. The main distinction lies in their water content, fresh dates are soft, moist, and lower in
Fresh or dried dates: Which provides more fibre, vitamins, and minerals | Read More »
[ad_1] People who search for symptoms online often develop unnecessary anxiety, while overlooking actual health problems. Also many of us, even with a yearly checkup still get diagnosed with chronic issues – this is because often many people are unaware of the important blood tests one should get done every year. Dr. Dmitry Yaranov a
[ad_1] How often do you get headaches? Do you dismiss or ignore them? These heeadaches can signal serious health issues, including brain tumors and ruptured aneurysms. A leading US doctor highlights four red flags that you should not ignore. Sometimes these headaches could be a sign of tumor or other chronic illnesses. Prompt medical attention
THIS type of headache could be a warning sign, a US doc warns | Read More »
[ad_1] The internet community on Reddit has introduced a fresh optical illusion, which urges users to demonstrate their observation abilities. User hakunamagabi from the r/FindTheSniper community shared the image “Find my orange cat” which has become a viral sensation. The initial impression of this image shows an ordinary entryway with boxes, a shoe and cabinet
[ad_1] Photo: Princess Haya of Jordan / Instagram Sometimes real life seems to be stranger than fiction, and Princess Haya of Jordan’s personal life seems to be one such example. Princess Haya of Jordan and Sheikh Mohammed bin Rashid Al Maktoum, the current ruler of Dubai, married in 2004 in a lavish yet initimate wedding.
[ad_1] Liver cancer is often called a ‘silent killer’ because it often develops quietly, showing little to no obvious symptoms in early stages. It is assumed that loss of appetite is an early warning sign of liver cancer, however, research shows that this disease often begins with subtle, easily overlooked changes in the body. The
Not lack of appetite, but these are the early symptoms of this disease Read More »
[ad_1] It was a regular day in the life of four-year-old Aneeshwar Kunchala, who was diligently listening to his teacher, Miss Parsons’ lessons. At an age when children possess insatiable curiosity, Aneeshwar was deeply saddened when Miss Parsons showed the class a picture of a whale that had died due to plastic pollution. That was
This 10-year-old eco-warrior is showing us how to save the planet Read More »
[ad_1] ‘No music fest is complete without the santoor’: Rahul Sharma reflects on his musical journey and late father Pt Shivkumar Sharma’s legacy | Art-and-culture News – The Indian Express LATEST STORIES Chetan Bhagat claims he resigned a day after getting $1 mn in bonus, says this attitude made him successful: ‘Salary alag se’ Nitish,
[ad_1] Imagine breezing through airport security without ever touching a passport. No more rummaging through bags or fumbling for documents at the TSA checkpoint. Apple is turning this vision into reality. Apple stated in its newsroom that soon, iPhone users in the US will be able to store their passports digitally in the Wallet app.
Apple iPhone can be used as a passport? How and what travellers need to know | Read More »
[ad_1] Jewellery at Taar | Photo Credit: Special Arrangement Singer-musician Arati Rao is all set to officially begin her innings on a new career path. The Bengaluru-based artiste, the name behind the city’s former live music venue bFLAT, has now turned jewellery designer with her label, Taar. “Jewellery is a new body of work for
Arati Rao enters the world of jewellery with her label, Taar Read More »
[ad_1] MS Dhoni slumped into his seat, exhausted. He would perhaps hear the faint cries of ‘Thala’ – around 45,000 of them – combined with the energetic beats from the DJ console, something that amplifies every time the door of the home team dressing room opens. Chennai has pinned hopes on Dhoni aka Number 7
Inside Chepauk: Meet the architect who redesigned Chennai’s iconic cricket ground Read More »
[ad_1] Gastrointestinal issues are a common but often underappreciated side effect for some diabetes medications, most commonly metformin. Individuals will experience bloating, nausea, diarrhea, or abdominal cramping. Some discover that the symptoms decrease over time, but others persist. Chronic gastrointestinal discomfort can impact nutrient absorption, hydration levels, and overall energy, making it more challenging to
5 lesser-known side effects of diabetes medications Read More »
[ad_1] Diwali is not just a festival, it is an emotion. The excitement in the air, the sound of laughter, the sparkle of diyas, and the aroma of sweets make it one of the most awaited celebrations in India. At the heart of Diwali lies the belief in victory of light over darkness, and decorating
Aesthetic Diwali decor ideas to make your home shine bright like a diya Read More »
[ad_1] The Justin Trudeau and Katy Perry romance is heating up, and how!For the duo, this month started with vacationing on a yacht in Santa Barbara, California, as Trudeau and Perry were spotted kissing and cuddling with each other.The pair first sparked relationship speculation in July this year, after they were spotted on a dinner
[ad_1] When it comes to heart attack, or just heart disease in general, there are many conditions that could mimic a heart attack, such as anxiety, a physical blow to the chest, and the most common one, a gas attack. However, besides the somewhat overlapping systems, there is nothing in common between the two conditions.
How to distinguish between gas and a heart attack – 3 ways to find out Read More »
[ad_1] A top Indian neurologist warns that common medications like Metformin and proton pump inhibitors (PPIs) can silently deplete Vitamin B12 levels. This deficiency, if unchecked, can lead to severe neurological damage. Individuals on these drugs long-term, especially older adults and vegetarians, are at higher risk. Regular B12 testing is advised. Vitamin B12, also known
Vitamin B12 deficiency: THESE common medications are the hidden cause, top doc says | Read More »
[ad_1] Experiencing a heart attack alone can be a terrifying situation, but knowing the right steps can significantly increase your chances of survival. In India, where cardiovascular diseases are a leading cause of death, being prepared is crucial. According to experts, the first and most vital action is to call emergency services immediately. While waiting
How to survive a heart attack alone: Essential steps to take immediately | Read More »
[ad_1] Breast cancer is the most common cancer in Indian women, with nearly 2 lakh cases being diagnosed every year.Early detection can dramatically improve treatment outcomes and survival rates. While regular screening through mammograms and clinical examinations remains essential, being aware of the warning signs your body may show is equally important. Common warning signs
Breast Cancer Symptoms: 7 warning signs of breast cancer: What every woman should know | Read More »
[ad_1] Mounting evidence in the past three decades have proven that adult humans can form new brain cells in a process called hippocampal neurogenesis. Studies suggest, in response to certain stimuli, hippocampus regions can grow new neurons, and physical exercise in one such activity. The hippocampus, a brain region central to learning, memory, emotion regulation,
Brain Health: 3 science-backed exercises that can help grow ‘new brain cells’ | Read More »
[ad_1] Scientifically known as Actinidia deliciosa, kiwi is known to be a nutrient-dense fruit that provides a high concentration of essential vitamins, minerals, and bioactive compounds relative to its low caloric content. Rich in vitamin C, potassium, vitamin K, and folate, it supports immune function, cardiovascular health, and metabolic processes. Its soluble and insoluble fiber
Healthy heart, better digestion, AND… The many health benefits of kiwi Read More »
[ad_1] When we think of Uttar Pradesh and Bihar, temples and heritage buildings come to mind. However, these two beautiful states of India are so much beyond the sacred ghats of Varanasi and Mughal architecture. These states are also blessed with a lesser-known and hidden wealth of wildlife. The states are home to Gangetic plains,
10 places in Uttar Pradesh and Bihar that are a must visit for all wildlife lovers | Read More »
[ad_1] Winter brings colder temperatures, dry indoor heating, and low humidity, all of which can leave your skin feeling tight, flaky, and itchy. While using moisturizers and hydrating skincare products can help, the nutrients you consume play an equally vital role in keeping your skin healthy from the inside out. A well-balanced diet packed with
Eat these foods to prevent dry skin in winter | Read More »
[ad_1] A tragic incident emerged from Punjab’s Barnala district, where a 55-year-old woman, who was fasting on karwa chauth, collapsed while dancing and was later declared dead. Doctors declared Asha rani’s cause of death was cardiac arrest, as per TOI report. After this incident, concerns are rising about the potential risks of prolonged fasting on
[ad_1] Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool. Aerobic activities boost oxygen flow and nurture brain cells, while weight training improves memory and brain structure. Even light exercises like walking can significantly slow cognitive decline, offering a cost-effective path to a healthier mind.
Brain health: Easy daily exercises to reduce dementia risk and boost brain power | Read More »
[ad_1] Have you been to the Northeast part of the country yet? If no is your answer, reading this article will make you want to visit it sooner than ever. It’s that kind of place where every turn hides a surprise, and where every place has something unique to offer that you won’t be able
[ad_1] Who does not love a good optical illusion? Not only are they a great form of brain exercise, they are also super fun to share with friends and family! So, we are back again with another mind boggling optical illusion…Find the owlThe optical illusion appeared on FindTheSniper subreddit through user AbsolutZer0_v2. The image displays
[ad_1] Chopin practices yoga every day. It’s not really a part of her fitness regime, but a part of her life. Yoga, which originated in ancient India, is a group of physical, mental, and spiritual practices that has been proven to be beneficial for a healthy body and mind. Though she didn’t try yoga until
5 longevity tips from 102-year-old yoga teacher Charlotte Chopin Read More »
[ad_1] Even with healthy habits, absorption can vary. Blood tests measuring 25(OH)D levels help track vitamin D status accurately. This ensures that lifestyle tweaks are genuinely effective rather than relying solely on assumptions. Vitamin D deficiency is common worldwide, especially in areas with limited sun exposure, so monitoring levels is a simple step with long-term
How doing these 4 things regularly can increase the absorption of Vitamin D in the body Read More »
[ad_1] Pothys, a Chennai-based textile house, has unveiled a Kancheepuram silk saree featuring Burberry’s iconic tartan pattern. This unique fusion blends Western luxury with traditional Indian craftsmanship, creating a bold statement piece. The saree represents a cultural dialogue, showcasing how Indian fashion interprets global trends with confidence and soul. If you thought the Louis Vuitton
An Indian saree brand just put Burberry checks on a Kancheepuram saree Read More »
[ad_1] A delightful medley Handcrafted protein bars, Belgian chocolates in a colourful box, a pack of diamond cookies, oatmeal raisin ones, chocolate biscotti cookies, and a brownie jar loaded with Belgian chocolate brownies dunked in indulgent hot chocolate makes up the Duchess delight, the most-loved festive hamper from Duchess Pastry. A start-up that began as
This Deepavali, choose to gift something sweet and sustainable Read More »
[ad_1] A statue of Rosa Parks, who refused to give up her seat to a white man on a bus, sparked the Montgomery Bus Boycott. | Photo Credit: Reuters One of the most significant protests in the history of the United States was the American Civil Rights Movement, which was the struggle for equal rights
Looking back at history: What was the Montgomery Bus Boycott? Read More »
[ad_1] Scientists have developed a revolutionary LED light-based cancer therapy that targets tumour cells while leaving healthy tissue unharmed. The treatment uses microscopic tin-based flakes, known as SnOx nanoflakes, which absorb near-infrared LED light and convert it into heat, selectively destroying cancer cells. This approach offers a safer, non-invasive alternative to conventional chemotherapy, which often
New light-based cancer therapy kills tumour cells without harming healthy tissue | Read More »
[ad_1] Scientists in Barcelona may have uncovered a groundbreaking approach to treating metabolic liver conditions using two widely available medicines. The study focuses on drug repurposing, a strategy that leverages existing medications for new therapeutic purposes, potentially accelerating treatment availability. Researchers found that pemafibrate, commonly used to manage cholesterol, and telmisartan, a blood pressure medication,
Reverse fatty liver with these 2 common drugs offering a safe, fast solution for MASLD | Read More »
[ad_1] Students explore cafes and reading rooms as alternate study venues | Photo Credit: Special Arrangement In Hyderabad, it has become common to see students bent over textbooks and laptops in cafés or reading rooms. Whether they are revising for exams, preparing group presentations, or working on college applications, many are choosing cafés, co-working spaces
Hyderabad’s alternate study zones: Cafes and reading rooms emerge as preferred options Read More »
[ad_1] Diwali is almost here, and the festive excitement is everywhere. Markets are full of lights and decorations, homes are being cleaned and decorated, and people are getting ready to celebrate one of India’s most loved festivals– the festival of lights. It’s the time when diyas glow in every corner, families come together, and happiness
When is Diwali 2025 being celebrated across India, on October 20 or 21? Read More »
[ad_1] Dehydration occurs when the body loses more fluids than it consumes, causing a deficit in water and essential electrolytes. Common triggers include intense exercise, hot climates, illness, vomiting, or diarrhoea. While drinking water helps maintain hydration, it may not be sufficient to restore electrolyte balance in these situations. Oral Rehydration Solutions (ORS) and coconut
Coconut water or ORS: What is the best way to rehydrate after dehydration | Read More »
[ad_1] Prostate cancer is still among the most prevalent cancers of men globally, but timely detection is everything. Over recent years, medical professionals have been emphasizing the key role of a simple blood test in detecting prostate cancer at its earliest point and minimizing the chances of death by almost 21 percent. The easy-to-use screening
[ad_1] Sleeping well is crucial for health, productivity, and happiness. Yet millions of people unknowingly sabotage their sleep through subtle habits. Longevity enthusiast and tech entrepreneur Bryan Johnson recently outlined six habits that can significantly interfere with sleep. Learning about these habits can encourage gradual changes that lead to better nights and brighter mornings. Late
Longevity enthusiast Bryan Johnson reveals 6 sleep-sabotaging habits | Read More »
[ad_1] The India Meteorological Department (IMD) has forecast widespread rainfall and thunderstorm activity across southern states, including Kerala, Tamil Nadu, Karnataka, Andhra Pradesh, and Telangana, over the coming week. According to the All India Weather Forecast and Warning Bulletin issued on October 12, 2025, these regions will continue to experience light to moderate rainfall, with
Heavy rainfall to persist across these states till October 18, IMD warns | Read More »
[ad_1] Losing weight is difficult as it is, even when one is doing everything according to the “weight loss rule book”. Despite this, if someone is seeing no apparent results, it is time to accept that something is wrong!These small significant habits affect the metabolism, hormone balance and overall energy levels, making the journey more
[ad_1] In a world full of screens, deadlines, and artificial intelligence, the simple act of stepping into a forest can profoundly affect human health. Shinrin-Yoku, or “forest bathing” in English, is not just a spa fad; it is a science-based, traditional Japanese practice, evidence-backed therapy that has the power to enhance the immune system and
[ad_1] A new Halloween-themed optical illusion is taking Reddit by storm, challenging users to spot a Jack-o’-lantern without a nose hidden among a sea of nearly identical pumpkins. The viral puzzle, shared by Reddit user u/Quirkynator in the r/FindTheSniper community, has quickly captured the attention of users across social media platforms.Find the Noseless Jack-o’-LanternAt first
Optical Illusion: Find the Noseless Jack-o’-Lantern in This Spooky Scene Read More »
[ad_1] Americans spend an average of 7.5 hours daily staring at screens. This shows how our lives are getting more disconnected from real human experiences. It highlights why being mindful is more important than ever. Intentional living is not about doing more. It’s about experiencing life more deeply. Slow living is a new way to
Unlock The Power Of Slow Living For A Happier Life Read More »
[ad_1] ‘The Pearl of the Indian Ocean’, Sri Lanka is all about historic cities, old temples and gorgeous beaches. If you plan carefully and much-in-advance, you can easily plan a 6-day trip which can be done under INR 80,000 without any stress. Sri Lanka’s new $20 Electronic Travel Authorization (ETA) makes it even easier for
7 countries you can explore from India for the price of an iPhone 17 (INR 83,000) Read More »
[ad_1] Our kidneys perform one of the most important functions of the body, that is to filter blood, to remove all waste and toxins from the body, and maintain fluid and mineral balance. With abuse, alcohol, poor genes, and other lifestyle factors, the functioning of kidneys might become impaired over a period of time, leading
5 everyday foods that can help detox kidneys and keep them healthy Read More »
[ad_1] Did you know 73% of travelers feel overwhelmed by digital connections? Our world has changed how we travel, making it key to disconnect and find real experiences. Digital detox spots are becoming the perfect escape from our screen-filled lives. Travel trends for 2025 are shifting, making off-grid trips essential for our mental health. Going
Top Spots To Disconnect In 2025 Read More »
[ad_1] Personality tests are quite popular these days as they claim to reveal a person’s true nature within seconds. These are fun and easy tests that are based on some basic questions or pictures. Based on your answers or the picture you choose, these tests can decode your true personality in just a few seconds.This
The picture you pick reveals your deepest fear in life Read More »
[ad_1] Far from the madding crowd, there lies an otherworldly unique place in Japan’s western coastline where snow, sand, and sea meet! The graceful convergence of three incompatible elements creates a surreal beauty which is rarely seen. At the first glance, it will be hard to believe your eyes! One side of the land is
Japan’s unique beach where snow, sand and sea meet | Read More »
[ad_1] Bitter gourd, also known as karela in India, is commonly used in traditional medicine and is well known for its anti-diabetic properties. A study found that the hypoglycemic effects of bitter gourd may be beneficial in Diabetes patients to reduce the blood glucose level.Also, its active compounds, including charantin and polypeptide-p, are believed to
Consuming these 5 herbal beverages daily can help maintain blood sugar levels Read More »
[ad_1] Do you experience muscle cramps or spasms very frequently? Well, then its time to investigate the cause. Involuntary muscle cramps, especially in the legs, feet, or eyelids, are a warning sign of magnesium deficiency. This mineral plays a crucial role in muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. But
[ad_1] Do you know there is a beautiful village in India which has had no reported thefts in over 50 years? There’s another unique hamlet in Maharashtra where residents everyday go on a 90-minute digital detox. Yes, we are talking about some unique and lesser-known villages in India that make for a perfect travel spot
5 most unique villages of India and what makes them special Read More »
[ad_1] Numbeo’s mid-2025 Safety Index has released its list of top 10 safest cities in India. The list shows a perfect-picture of how safe residents, visitors and outsiders feel across India. As per released list, India is at 67th position globally with an overall Safety Index of 55.8. As far as Indian cities are concerned,
Top 10 safest cities in India; according to reports Read More »
[ad_1] A recent study by the Florey Institute of Neuroscience and Mental Health has found that COVID-19 can cause changes in sperm that may impact offspring behaviour. Using a mouse model, researchers observed that male mice infected with SARS-CoV-2 before mating produced offspring who exhibited higher levels of anxiety-like behaviours. These changes were linked to
[ad_1] Pankaj & Nidhi’s ‘Araquis’ collection at Lakmé Fashion Week x FDCI presented a futuristic empire of strength and sensuality. Actor Mrunal Thakur closed the show in a striking golden bodice and sleek skirt, embodying the collection’s warrior sovereign theme with commanding grace and fearless femininity. At Lakmé Fashion Week x FDCI, the runway transformed
Mrunal Thakur channels warrior royalty at LFW Read More »
[ad_1] In recent years, copper bottles have gained widespread popularity, and are being celebrated for their antimicrobial properties and potential health benefits. Additionally, copper is an essential trace mineral required for important bodily functions, including the formation of red blood cells, the maintenance of nerve cells, and the functioning of the immune system. However, while
Not always healthy: Who should avoid drinking water from copper bottle and why Read More »
[ad_1] Welcome to this week’s horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the
Weekly Horoscope: October 13th to 19th, 2025 Read More »
[ad_1] Diwali, the festival of lights, is more than just diyas and sweets. It is a celebration of togetherness, joy, and new beginnings. In recent years, hosting Diwali parties has become a major trend. From Bollywood-style glam nights to laid-back card parties, people love dressing up, decorating their homes, and spending time with friends and
Last-minute Diwali party hacks to host like a pro Read More »
[ad_1] Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she uses daily to support her digestive system and gut health. US based, board-certified gastroenterologist Dr. Pal Manickam recently explained the health benefits of this drink through scientific evidence while demonstrating its practical advantages to gut health.
[ad_1] A study published in the Journal of Clinical Oncology revealed that consuming tree nuts, such as almonds and walnuts, may significantly reduce the risk of colon cancer recurrence and death. Patients with stage III colon cancer who ate two ounces or more of tree nuts weekly experienced a nearly 50% lower chance of recurrence
Colon cancer: THIS crunchy snack can reduce the risk by half | Read More »
[ad_1] Heart murmurs are a phrase many of us hear during a doctor visit. While one is lying on the examining table, the physician sets a stethoscope on your chest, and then they stop. “You have a murmur,” they may say. That can be a bit of a shock, but not all murmurs are a
[ad_1] A sudden drop in blood pressure, medically known as hypotension, can leave a person feeling dizzy, weak, cold and even on the verge of fainting. While high blood pressure often receives more attention, low blood pressure could be just as dangerous, especially if it drops below the recommended range of 90/60 mmHg. This can
What to do when blood pressure drops suddenly: 3 doctor-recommended steps Read More »
[ad_1] Did you know 80% of Americans face chronic stress? Yet, only 37% think they manage their mental health well? This shows we really need better ways to improve our well-being. Discovering holistic health habits can change your life this year. These practices are more than just health tips. They offer a complete way to
Holistic Health Habits To Revitalize Your Mind & Body Read More »
[ad_1] Ramaswamy Rangachari with his postal savings scheme passbook. In this age of instant messaging, the soft jingle of the postman’s cycle bell might be growing feebler. Ironically, in some minds though, that jingle only keeps gaining in intensity, almost achieving the resonance of a gong. That is the power of memories, enhancing the past,
[ad_1] Garlic is known for its flavour-enhancing benefits in numerous dishes. Its strong flavour is its plus point but increasing research now points to its remarkable health advantages as well. For over a thousand years, numerous traditional systems of medicine, utilised garlic as a herbal remedy for various ailments. Now, modern science is continually unveiling
What happens when you consume a piece of garlic every day: 5 powerful benefits Read More »
[ad_1] Did you know 87% of Gen Z fashion lovers are into the indie sleaze revival from the early 2000s? I’m really into cultural trends and seeing the y2k fashion comeback in 2025 is amazing. The tumblr aesthetic is more than a trip back in time. It’s about being real, rebellious, and creative. This 2000s
The 2000s Grunge Trend Is Back Read More »
[ad_1] legendary track athlete Carl Lewis in The Halo of Endurance. | Photo Credit: Special arrangement About two and a half months ago, when couturier Sahil Kochhar chanced upon the opportunity to create a runway outfit for legendary track athlete Carl Lewis, he could not resist the temptation to go all out. Perhaps that explains
[ad_1] Cinnamon is one of the most popular spices in the world. From sprinkling them on your coffee, tea, and baked goods to meats and curries, cinnamon is a staple in many cuisines across the world. But what if we tell you that most of the cinnamon you see in stores is not real? Yes,
How to identify fake cinnamon Read More »
[ad_1] For decades, cooks have shed tears while slicing onions, but a new study finally explains why and how to stop it. Researchers at Cornell University have discovered that the tear-inducing mist from onions doesn’t emerge in one burst as previously thought. Instead, it happens in two rapid stages: a high-speed spray followed by slower
[ad_1] Bodybuilder Varinder Singh Ghuman’s death after surgery has sparked conversation about the hidden risks of extreme muscle building. Neurologist Dr. Sudhir Kumar warns that intense training and potential steroid use can lead to heart vulnerabilities. “From a medical perspective, this tragic event highlights the silent risks that lurk beneath extreme physical appearances. Bodybuilders, particularly
Muscles aren’t enough: Top doctor explains the hidden risk of bodybuilding | Read More »
[ad_1] Squat jumps unite strength training with cardio exercise in a single exercise. The exercise works on your quads, glutes and hamstrings while simultaneously increasing your heart rate speed. The plyometric exercise helps users develop explosive power, and increases their muscular strength and endurance levels. Squat jumps for 10 to 15 minutes will burn more
Can’t manage 10,000 steps a day? Do these 5 exercises instead Read More »
[ad_1] Not too many people would know about Frederick Carlton Lewis, a 64-year-old athletics coach at the University of Houston. Does not ring a bell, right? Let’s try again. The aforementioned gentleman is also known as Carl Lewis. It is not a name taken lightly in the sporting world; it belongs to a legend who
Beyond the track, spotlight, politics and showmanship, who exactly is Carl Lewis? Read More »
[ad_1] Our eyes may see the same picture but our minds perceive different things. This viral optical illusion, shows either a burning matchstick or a penguin, this is more than just a visual trick, it is a reflection of how our subconscious mind react to the world around us, revealing deep personality traits, strength and
Matchstick vs. penguin: The image you see first will reveal THIS about your personality Read More »
[ad_1] The 5 worst gut habits ruining one’s health, according to a Harvard trained Gastroenterologist [ad_2] Source link
The 5 worst gut habits according to a Harvard trained Gastroenterologist Read More »
[ad_1] Photo: The Spiritual Flame/ Instagram Optical illusion personality tests are fascinating tools that reveal hidden aspects of your character based on what you notice first in an image. These illusions play with perception—your mind focuses on certain shapes or details that reflect your subconscious thoughts, emotions, and personality traits. These visual puzzles don’t offer
[ad_1] How do you communicate consciousness, one of science’s most persistent enigmas? For more than a century, neuroscientists, physicists, and philosophers have tried to locate the point in time and space where subjective experience emerges from objective matter, yet the bridge between brain and mind continues to evade formal description. Competing frameworks of how scientists
Consciousness and the art of the long sentence Read More »
[ad_1] When India debates pollution, the spotlight usually falls on coal plants, cars, or power generation. Rarely do we look inside our wardrobes. Despite its polished and glamorous exterior, the fashion industry is, in reality, one of the dirtiest sectors in practice. On a global scale, the industry utilises approximately 79 billion cubic meters of
Slowing down fashion: Why India must rethink fast fashion Read More »
[ad_1] The heart, along with the brain is the most important organ of the body, that circulates blood, that delivers oxygen to all areas of your body. Regular heart health assessments enable you to identify medical issues at the onset, which supports your ability to stay healthy. While only a doctor and some tests can
[ad_1] Black plastic containers have become a common sight in food deliveries across the world. Their popularity stems from convenience, affordability, and durability. Many people even reuse them multiple times, assuming that plastic is a safe material for storing and reheating food. However, the reality is more complex. Black plastic is not a single, uniform
[ad_1] A sample of honey (L) besides the coloured ones. | Photo Credit: Reuters Imagine trying to collect some honey and finding it in colours of green, blue and the brightest hues you can find instead of the typical golden yellow. This was exactly the kind of fix that beekeepers in France found themselves in!
When the honey became green, blue and red! Read More »
[ad_1] What started as quiet whispers in Hollywood seems to be turning into something far more serious. Harry Styles and Zoe Kravitz are reportedly shacking up together in London – and friends close to the pair are convinced this isn’t just another celebrity fling. One insider said it plainly: “It’s love.” The 31-year-old pop star
[ad_1] “I think I live in my own wonderland,” Yashika Sugandh says. Or, as she sometimes calls it, her “la la land”. It’s not a metaphor. When the contemporary artist looks at ordinary things, they refuse to stay still. Chairs sprout parrots and monkeys through horn-shaped funnels; a snail drifts away in a makeshift hot-air
‘Vartaman’ exhibition | Inside Yashika Sugandh’s la la land Read More »
[ad_1] Uric acid is a natural waste product produced when the body breaks down a compound called purines, which is found in foods and beverages. Under normal circumstances, uric acid is excreted in urine. Many researches are emphasizing the role of hydration in controlling uric acid. However, the bigger question is, how many glasses of
[ad_1] A new study presented at the ECNP congress in Amsterdam reveals a link between ADHD and increased creativity. Researchers found that individuals with ADHD traits exhibit higher creative achievements, with mind wandering, particularly deliberate mind wandering, playing a key role in this connection. This suggests potential implications for psychoeducation and treatment strategies. Think the
People with ADHD can be more creative, study finds | Read More »
[ad_1] You bring home a fresh fish, ready to fry or curry, and notice a strip of darker flesh running near the spine or along the sides. It looks reddish brown or gray, very different from the flaky white meat you are used to. This is what is commonly called dark muscle in fish. But
What is the dark muscle in fish, and is it safe to eat | Read More »
[ad_1] Ayurveda recognises that fasting affects people differently depending on their dosha. Kapha types, who tend toward heaviness and sluggishness, respond best. Occasional fasting clears stagnation, lightens the body, and restores alertness. Pitta types, marked by sharp digestion and strong appetite, may suffer if meals are skipped entirely. Light fruits, chaas, or moong dal soup
What Ayurveda says about fasting and health Read More »
[ad_1] If you’re spending long hours on your desk or phone, then you’re not the only one whose posture has started leaning forward. Head jutting out and shoulders getting forward, these are the symptoms of postural hyperkyphosis or simply, a hunchback posture. This deformity isn’t just a cosmetic concern. Studies suggest postural hyperkyphosis throws off
Get rid of hunchback: Try these 5 simple exercises to straighten the spine | Read More »
[ad_1] At a local coffee shop in San Francisco, Sarah saw six people together, all staring at their phones. Not a word was spoken. This scene shows our modern struggle with digital loneliness – we’re connected but feel alone. We’re in a time where loneliness in the digital age is a silent problem. Many people
Forging Real Bonds In 2025 Read More »
[ad_1] Looks from the Astride couture collection by Rohit Gandhi + Rahul Khanna | Photo Credit: Special arrangement On October 6, the Hyderabad Race Club became the setting for a different kind of spectacle. As part of the Deccan Derby 2025, Delhi-based designer duo Rohit Gandhi and Rahul Khanna presented their new couture collection, Astride,
Rohit Gandhi + Rahul Khanna present Astride at the Deccan Derby 2025 Read More »
[ad_1] Did you know 78% of millennials now value experiences over stuff? This shows a big change in what we see as success in 2025. It’s moving beyond just having a lot of money. I’ve seen a big change in what we think of as success. The old days of buying lots of things are
Why Quiet Wealth & Simple Living Rule Read More »
[ad_1] Who does not love a good optical illusion? In the last few years, optical illusions have garnered a lot of interest, and they are not just for fun! They are also a great tool to sharpen your brain, improve your eyesight, and better your analytical skills. So, are you ready for another illusion?Find the
Optical illusion: Can you spot the sneaky cat in under 10 seconds? Read More »
[ad_1] Karwa Chauth is one of the most cherished Hindu festivals, symbolizing love, devotion, and the deep emotional bond between married couples. Celebrated primarily by married women, the festival holds immense cultural and spiritual significance. According to the Vedic lunar calendar, Karwa Chauth falls on the Chaturthi Tithi of the Krishna Paksha- the fourth day
Karwa Chauth 2025: Moon timing, moon sighting as per US, Canada | Read More »