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Ever felt like your mind is racing, and your heart won’t slow down? No matter how much sleep you get, you still wake up feeling exhausted and fatigued from last night. Well, that nagging sense of being “on edge” all the time might not just be your stress or hormones – it could be high […]
Imagine waking up at 3 AM to a sleep environment that perfectly fits your needs. Welcome to 2025, where sleep trends are changing how we rest and recover. The National Sleep Foundation found that quality sleep is more than just closing your eyes. It’s about creating a whole experience that boosts your health. Our bedrooms
Tech, Temperature, And Timing Hacks Read More »
People nowadays are always rushing to work, to get to an appointment, or to get to a meeting, but in this hectic life schedule, we eat quickly without taking into account how well we chew our food. While to many, this might seem harmless, as in, what if we do not chew the food a
How many times should one chew food, and why is it important | Read More »
Our liver works hard every single day cleaning out toxins, processing fats, and helping with digestion. We don’t always notice it doing its job, but when it struggles, everything feels off. That’s why a well-known gastroenterologist, Dr. Joseph Salhab, popularly known as @thestomachdoc, recently shared something simple but powerful: Three everyday foods he eats to
Ayurveda, the ancient Indian system of medicine, has long emphasised the power of natural remedies and balanced living. When it comes to managing blood sugar, Ayurveda offers more than just advice on diet—it recommends specific herbal drinks that support healthy glucose levels. Suggested by centuries of use and modern research, drinks infused with ingredients like
10 Ayurvedic drinks that help control blood sugar levels | Read More »
Uorfi Javed’s recent selfies revealed dramatically swollen lips, sparking concerns about new fillers. However, she clarified that she was dissolving previous lip fillers. Experts suggest the swelling was likely due to a reaction to hyaluronidase, the enzyme used to dissolve fillers, possibly exacerbated by the absence of a patch test. Uorfi Javed, the popular Indian
In today’s digital age and fast-paced world, grabbing your phone first thing in the morning feels completely normal to many. Most of us do it without thinking— checking messages, social media, or the latest news before we even get out of bed. But according to Dr. Wendy Suzuki, a well-known neuroscientist and professor at New
Dogs can’t speak, but their behaviour and body language often reveal when something’s not right. As a responsible pet parent, recognising early warning signs is key to catching illness before it worsens. From appetite loss to sudden aggression or mobility issues, subtle symptoms can signal serious underlying problems. Ignoring these changes can delay treatment and
8 signs something is wrong with your dog’s health that you shouldn’t ignore | Read More »
Singer, composer, and multi-instrumentalist Raghav Sachar has been adding one new instrument to his repertoire every year, calling it a “rarer than rare” gift. While most people struggle with even one instrument, the artiste behind tracks like Jamboora and Acche Hain is now learning his 44th, the qanun, a Turkish string instrument he picked up
If sleep keeps slipping through your fingers, you’re not alone. Around 16% of adults globally suffer from chronic insomnia, a condition marked by persistent trouble falling or staying asleep. But relief might be simpler than you think. A new study has identified four exercises that significantly improve sleep quality, with no pills or expensive treatments
Top 4 exercises to fight insomnia, including yoga and ancient Chinese practices | Read More »
Watch: ‘National Crush’, ‘Controversial’: Rashmika Mandanna describes her new fragrance line Source link
Last summer, my bathroom turned into a mini beauty lab. I started with curiosity about home remedies and soon became hooked on viral DIY beauty treatments. I found out that my kitchen had more skincare secrets than any fancy beauty store. The pandemic led to a big change in natural skincare. With more time at
Viral DIY Beauty Treatments To Try This Summer Read More »
Ever wondered what the secret to Dimple Kapadia’s glossy and shiny locks is? Source link
68-year-old Dimple Kapadia's iconic haircare routine Read More »
Rubbing garlic on the soles of the feet is a home remedy widely shared across social media and wellness blogs. People claim it can boost immunity, reduce fever, and treat fungal infections, while others call it a baseless trend. Garlic is rich in allicin, a compound known for its antimicrobial and anti-inflammatory properties—but can it
The first signs of insulin resistance often appear without distinct symptoms, although its influence on the body creates significant health problems. Insulin resistance creates slow damage to your heart function and metabolism, while simultaneously affecting your hormonal system and energy production. The disease typically advances into type 2 diabetes and cardiovascular diseases that decrease both
5 worrying conditions that occur if one has insulin resistance Read More »
The designer toy scene just got a whole lot messier. Pop Mart, the Chinese toy titan behind the viral fantasy creature Labubu, has filed a massive lawsuit against 7-Eleven and eight of its California franchise stores. The reason? Allegedly peddling bootleg versions of the nine-toothed, bunny-eared sensation. Wang Ning becomes China’s youngest top billionaire as
Malcolm-Jamal Warner, beloved “Cosby Show” star, tragically passed away on July 20, 2025, during a family vacation in Costa Rica. At 54, he was caught in a powerful ocean current near Cocles Beach, swept out to sea. Though bystanders and the Costa Rican Red Cross quickly came to his aid, he was declared dead at
Tapping the armpits: 5 reasons why it is highly recommended post 40 Source link
Tapping the armpits: 5 reasons why it is highly recommended post 40 Read More »
Boosting oxytocin levels naturally enhances mood and promotes well-being. Engaging in physical activities like running or yoga, practicing mindfulness through meditation, and listening to music can stimulate oxytocin production. Acts of kindness and interacting with pets, especially gazing into their eyes, also contribute to increased oxytocin levels, fostering feelings of happiness and connection. Are you
Dr. Eric Berg suggests incorporating cucumbers for hydration to flush out waste. Lemons, rich in Vitamin C and citrate, reduce kidney stone risk and lower uric acid. Parsley’s antioxidant properties combat oxidative stress, improve renal function, and potentially prevent kidney-related disorders, according to studies. The kidneys play a vital role in our body, filtering waste
3 foods that can improve kidney function | Read More »
Snake in your dream? Here is what your mind is trying to tell you A coiled serpent sliding through your dream can yank you out of sleep in seconds. Evolution primed human brains to notice that shape, and modern research backs it up: serpents rank among the five most-reported animals in dream journals worldwide. Yet
Snake in your dream? Here is what your mind is trying to tell you | Read More »
By 2025, 67% of professionals will work remotely at least part-time. This change has reshaped how we work and live. I’ve learned how to stay focused at home, where work and life blend. The world of work has changed a lot. My tips for staying focused at home in 2025 are here to help. Learning
How To Stay Focused Working From Home In 2025 Read More »
These celebrity looks are perfect inspiration for your festive wardrobe this Hariyali Teej. Source link
10 green sarees perfect for Hariyali Teej 2025 Read More »
As women enter their late 40s and early 50s, the transition through menopause brings more than just the end of menstrual cycles. It triggers a cascade of physiological changes that significantly impact cardiovascular health. From increased belly fat and hormonal fluctuations to higher risks of inflammation, metabolic syndrome, and vascular stiffening, this phase of life
These 4 habits are key to heart health in middle-aged women, study reveals | Read More »
When Stalvart John founded Dynamite Disco Club (DDC) in Bengaluru, it was not just about throwing parties: it was to build a home for house, disco, and all the grooves in between. Now, with the release of Dynamite Cuts Vol. 1, the label celebrates its 50th release, not just as a milestone, but as a
Stalvart John’s Dynamite Disco Club celebrates its 50th release Read More »
When Stalvart John founded Dynamite Disco Club (DDC) in Bengaluru, it was not just about throwing parties: it was to build a home for house, disco, and all the grooves in between. Now, with the release of Dynamite Cuts Vol. 1, the label celebrates its 50th release, not just as a milestone, but as a
‘Our events are branded as the happiest in the country’ Read More »
In a city like Bengaluru, which is always on the move, peace often arrives in unexpected places. Amid the traffic, deadlines, and digital noise, some residents are finding comfort and peace in cosy, pet cafés that offer moments of joy, affection, and quiet companionship. Though none of these cafés are formal therapy centres, the emotional
How Bengaluru’s pet cafes enable moments of joy, affection, and quiet companionship Read More »
By all accounts, Dear Diary, which has been two years in the making, is more than just another celebrity fragrance drop. For actor Rashmika Mandanna, it is a project rooted in memory and self-reflection; an attempt to distil emotion, nostalgia, and identity into scent. Inspired by the journal entries she used to write as a
Recent studies have investigated non-invasive brain stimulation methods like transcranial direct current stimulation (tDCS) and transcranial random noise stimulation (tRNS) to boost mathematical skills. These techniques apply mild electrical currents to brain areas involved in numerical processing. Research suggests that targeted stimulation can enhance arithmetic performance, especially in individuals with weaker math abilities. A study
Boost your math skills with brain zapping? Here’s what research shows | Read More »
Unnikrishnan Avala has been nothing less than a spokesperson for the tribal population, be it through his documentary The Last Page, his book Vipareetham or his feature film directorial debut, Udalaazham. The writer-filmmaker’s latest work, Thanthapperu — Life of a Phallus, breaks new ground – it features the Cholanaikan community, Asia’s only cave-dwellers, with over
Did you know over 10,000 chemicals are allowed in our food? This fact shows a hidden world of additives many of us eat without knowing the risks. We dug into what’s in your food and found some shocking truths. From preservatives to artificial colors, these additives are more complex than you think. In this guide,
What’s Really In Your Food? 10 Hidden Ingredients To Avoid Read More »
Picture this: you are the CEO of a data orchestration company, who is supposedly tuned into patterns. Yet somehow, you are oblivious to the iPhones orbiting your VIP box at a Coldplayconcert. During the Boston leg of their 2025 tour, Chris Martin spotlighted a cosy couple on the jumbotron — none other than Astronomer CEO
Kisses, Coldplay and consequences: Is monogamy out of style? Read More »
Managing blood sugar naturally can be simple and effective with the right herbs. These eight powerhouse plants used for generations in Indian kitchens offer natural ways to support insulin sensitivity, control sugar absorption, and reduce cravings.These herbs work in different ways to support healthy blood sugar levels. Some, like fenugreek and aloe vera, slow carbohydrate
Control blood sugar levels at home with natural herbs | Read More »
Watch: Who needs medication for obesity, and who doesn’t? Source link
Watch: Who needs medication for obesity, and who doesn’t? Read More »
For decades, scientists have explored ways to slow aging and extend human lifespan. From strict calorie restriction diets to gene editing experiments, many strategies have shown promise in lab animals but proved challenging for humans. Now, new research suggests that a combination of existing drugs may offer a more practical alternative.A study by the University
This drug can extend lifespan? Scientists find a pill that may boost longevity | Read More »
Tired of testing products that promise glow and deliver breakouts instead? Same. If your skin’s been through a lot (hyperpigmentation, dullness, irritation—yep, all of it), mulberry extract might just be the botanical solution you didn’t know you needed. It’s a natural ingredient that gently targets dark spots, uneven skin tone, and environmental damage, without irritating
Most headaches are harmless that can be managed at home (though they can be uncomfortable) However, certain types of headaches serve as warning signs for potential serious medical problems. A visit to the doctor becomes necessary when you experience:The headache begins suddenly with intense force and some people describe it as a thunderclap headacheThe headache
5 warning signs that headaches give Read More »
New research suggests that a daily cup of black tea may significantly benefit heart health, particularly in elderly women. The study, conducted by Edith Cowan University, found that participants who consumed black tea had a lower risk of abdominal aortic calcification, a predictor of cardiovascular issues. A warm cup of tea, either in the morning
What started as a digital experiment turned into a radical health transformation for a YouTuber known for his channel My Life By AI. In a video posted on July 12, 2025, he revealed how using ChatGPT as a personal assistant helped him shed 27 kilograms (about 60 pounds) and regain control of his physical and
If your day doesn’t truly begin until you’ve had that first steamy cup of chai and ends the same way, then you’re not alone. For millions of Indians, tea is more than just a drink; it’s a ritual, a mood, and sometimes even therapy in a cup. But here’s some garam-garam news: A new study
Optical illusions have recently sent the internet into a tizzy, as they get our brain to exercise, and can be the perfect test of our observational skills and keen eye. They are also super fun to solve, and can be the perfect recipe for a bored evening! An optical illusion is actually a visual phenomenon
Optical illusion: Can you spot the hidden buffalo in under 5 seconds? Read More »
Stop snoring with these 15 remedies Snoring isn’t just background noise. It breaks up deep sleep, irritates partners, and sometimes hints at blocked airways that could signal bigger trouble. A long list of over-the-counter gadgets promises relief, but most people see progress only after they pair a device with basic habit changes. Drawing on recent
How to stop snoring: 15 remedies that may actually work | Read More »
The 10 most stressed cities of the world! Source link
The 10 most stressed cities of the world! Read More »
Did you know 67% of successful people say reading changed their lives? Our list of top 10 books will give you new insights. These books can change how you see the world. We picked these books for their deep impact on personal growth. They offer more than just self-help. Each book helps you see things
Top 10 Mind-Changing Books You Need To Read Read More »
Diabetes is one of the fastest-growing diseases of the 21st century, affecting millions of lives in every nook and corner of the globe. According to the International Diabetes Federation (IDF), approximately 537 million adults have diabetes all over the globe, a number which is estimated to rise dramatically in the next two or three decades.
5 symptoms that puts one at risk of diabetes Read More »
Image Credit: OMAPhilipa/ X Optical illusions are dominating social media nowadays, and for a good reason! They challenge your concentration, observation skills, and the speed with which your mind can recognise concealed patterns. Whether it’s finding a hidden object or recognizing something unusual in a densely packed image, folks across the globe are testing each
Did you know up to 65% of people with curly hair deal with frizz in humid weather? Our tips for curly hair in humid weather will change how you manage your locks. Summer haircare is a fight against moisture and unpredictable weather. Humidity can turn curly hair from styled to wild in minutes. We get
The Best Curly Hair Care Tips For Humid Weather Read More »
Looking to add fragrance, colour, and charm to your living space? Lavender plants are the perfect choice for indoor and outdoor gardening. Renowned for their calming scent, elegant purple flowers, and pollinator-friendly qualities, lavender varieties thrive in everything from balcony containers to sprawling garden borders. These low-maintenance, drought-tolerant perennials not only enhance your landscape design
8 beautiful lavender plants to add fragrance, colour, and garden appeal to your space | Read More »
Effortless elegance in everyday wearNew mom Kiara Advani is redefining maternity fashion with a seamless blend of comfort, glamour, and personal style, setting new trends for moms-to-be across India. During her city outings right before her delivery, she was spotted wearing a chic light pink Balenciaga shirt featuring soft drapes, a pussy-bow collar, and a
New mummy Kiara Advani’s stunning maternity fashion Read More »
In an era where conscious consumerism is paramount, the clean beauty movement has gained significant traction, steering us toward a healthier approach to our daily routines. This guide unveils the best clean beauty brands for 2025, offering insights into why these selections are vital for your skin and the planet. What Is Clean Beauty and
Discover The Best Clean Beauty Brands For 2025 Read More »
Starting your day with chia seeds is ideal if you want an energy boost and digestive benefits. You can have them during breakfast. As these seeds have high fiber content, they promote satiety. This will keep you fuller for longer and curb hunger pangs. The fiber content will support digestion. Chia seeds are a great
The best time to eat chia seeds Read More »
In 2025, men’s red carpet outfits got a lot more creative. They saw a 67% increase in design complexity compared to before. This change made award show menswear truly stand out! We’re looking at the top 10 best men’s red carpet looks of 2025. These styles show a new way of thinking about formal wear.
2025’s Best Men’s Red Carpet Fashion Looks Read More »
Celebrity fitness trainer Vinod Channa highlights the importance of mobility training, often overlooked in fitness routines. He identifies muscle tightness, poor posture, and knee pain as key indicators that the body needs improved mobility. Incorporating just 10 minutes of daily exercises like frog stretches, cobra pose, and knee rocking can significantly enhance movement and prevent
Priya Chetty-Rajagopal’s earliest memory of Cubbon Park’s iconic bandstand is hearing the Madras Sappers, one of the oldest of three Madras regiments of the Corps of Engineers that are headquartered in Bengaluru, play there, back in the 1970s. “The bandstand has military band origins, so it has always been about the military for me,” says
In Bengaluru, Cubbon Park’s bandstand comes alive again Read More »
If you’re on Marine Drive in Mumbai, you most certainly have seen Pizza by the Bay, the Italian restaurant on the ground floor of Soona Mahal, one of the most striking Art Deco buildings on the bustling seaface. The streamlined building, built in 1937, features cantilevered balconies, vertical accents topped with stepped ziggurat motifs, and
The Art Deco style book at 100 Read More »
The Art Deco movement brought with it a sense of glamour and opulence. It upheld geometric design and modern materials, and was inspired by the relics of Native American and Egyptian civilisations. It soon made its way from France to the shores of the United States. While New York went by the book, building incredible
Art Deco 100 | Rajasthan’s forgotten geometry Read More »
When Art Deco was introduced to the world in April 1925 at the Paris Exposition, it was in many ways a reaction to Art Nouveau, a style that was based on the premise of nature-abhorring straight lines and formal geometry. Art Deco brought geometric shapes into sharp focus once again and, interestingly, it did so
Art Deco 100 | A tale of two cities: Mumbai and Chennai Read More »
Fulfilment centres are redefining the very fabric of logistics infrastructure, transforming warehouses into intelligent, self-sustaining ecosystems. | Photo Credit: Getty Images Over the past decade, sustainability has moved from the periphery to the core of business strategy. As the world confronts a mounting climate crisis, the demand for environmentally responsible infrastructure has become critical, therefore
How fulfilment centres are evolving for a sustainable tomorrow Read More »
Justin Sebastian, 31, an architectural and interior design photographer from Kochi in Kerala has been fielding innumerable calls from architects, interior specialists, design students and homeowners thanks to #100DaysofSpaces. This is an Instagram series that he began in February, a disciplined photographic study of India’s diverse architecture through 100 projects. Sebastian is on project no.64
Interview with Justin Sebastian of #100DaysofSpaces Read More »
Research indicates that prolonged sedentary behavior, even with regular exercise, elevates the risk of brain shrinkage and cognitive decline, particularly in older adults. The study, tracking participants over seven years, revealed a link between increased sitting time and neurodegenerative changes, irrespective of physical activity levels. Sitting is the new smoking. Prolonged sitting isn’t just bad
In a world overflowing with countless products and multi-step regimens, the allure of a simpler approach to skincare is growing. This article explores the principles and benefits of minimalist skincare, a philosophy that prioritizes quality over quantity, leading to healthier, more radiant skin. Understanding Minimalist Skincare What is Minimalist Skincare? Minimalist skincare is a streamlined
Minimalist Skincare That Respects Your Skin Read More »
Aparna Umesh is navigating an impossibly slushy track in her modified off-road rig, maneuvering through a bumpy dirt track with the ease of an expert. All of a sudden, the track dips into a muddy trough and the small group of onlookers hold their breath. Can she make it up the sharp incline? Sure enough,
Meet Kerala’s growing community of women in motorsports Read More »
As we wait for Bibin Chacko outside his house in the interiors of Thiruvaniyur, near Kochi, we spy the hood of a ‘car’. The low-slung car, almost grazing the ground, is covered with tarpaulin. That ‘handmade car’ is Bibin’s claim to fame, and one that his father, Chacko TO hopes would get him a job
This Kochi youngster handmade a Lamborghini Huracan LP 610-4 from scratch Read More »
Chennai’s architectural landscape breathes like a living entity. The cityscape is dotted with Indo-Saracenic, colonial, and Art Deco landmarks, their presence a strong representation of Madras, and now Chennai’s layered culture, history, and design language. But the past few years have seen a revived interest in restoring older structures, especially as the awareness in conservation
Chennai: 5 heritage structures reborn Read More »
A model of the Ashiana Vatsalya project. In a country where life expectancy is rising and family structures are evolving, questions about how and where we age are becoming increasingly urgent. The Hindu Group, in collaboration with Ashiana Vatsalya, is set to host the Senior Living Conclave 2025 on July 27 at Taj Coromandel, Nungambakkam. It
Chennai | The Senior Living Conclave 2025: rethinking how we age Read More »
Many people dream of losing fat from specific parts of their bodies — the belly, arms, thighs, or even under the chin. The idea of being able to shape your figure with targeted exercises is tempting, especially for those who struggle with stubborn fat in certain areas. This concept, often referred to as “spot reduction,”
Can you lose fat from a specific body part? The truth about spot reduction | Read More »
It is easy to miss Pizzeria Toto at Ulloor, in Thiruvananthapuram, while driving if not for the sign of an illuminated cartoon pizza slice topped with pepperoni standing next to it. Fairy lights dangle down the eatery’s face, leading up to a rustic porch, with wall lamps casting shadows on a textured white wall. A
Bunuma Patgiri | Photo Credit: SPECIAL ARRANGEMENT The Leela Palace Chennai presents the seventh edition of Shefs at The Leela in collaboration with ‘Dean With Us’ — the mother-daughter duo of Rupali and Akanksha Dean. The event honours the transformative role of Indian women chefs who are shaping the future of gastronomy. After past editions
The 7th edition of Shefs at The Leela celebrates women in culinary leadership Read More »
You ever notice how human nature is basically one big dare? We build things we can’t control, chase what we don’t understand, trust people we probably shouldn’t… And when it all blows up, we look around like, “Wow. Who could’ve seen that coming?” Everyone. Literally, everyone. This week, we’re diving into human nature. Messing with
Movie Review | Jurassic World Rebirth, F1 and Pune Highway Read More »
Comedian Shraddha Jain | Photo Credit: Special Arrangement “Just before I go on stage, I tell myself, these are my people,” says comedian Shraddha Jain, better known as her Instagram persona Aiyyo Shraddha. It is a quiet ritual that has grounded her through the whirlwind of a global tour, one that has taken her debut
Inside Aiyyo Shraddha’s wildly relatable comedy journey Read More »
Asparagus is a nutrient-rich superfood that supports everything from gut health and immunity to weight loss and hormonal balance. Packed with fibre, antioxidants, vitamins, and natural plant compounds like protodioscin, this versatile vegetable offers powerful benefits backed by modern research. Whether you’re looking to improve digestion, boost mood, or support reproductive health naturally, asparagus is
9 health benefits of asparagus you should know | Read More »
A slowing down kidney function, allows toxins to remain in the bloodstream longer, which produces negative effects on brain function. This can cause: Problems concentrating or paying attention.Forgetfulness or memory issues.Feeling confused or having difficulty making decisions. A person experiencing this symptom, usually describes brain function as being clouded, while also experiencing exhaustion. The brain
5 early signs of slow kidney function Read More »
If you’ve ever tried to lose weight, cutting calories and spending long hours in the gym, this thought must have occurred to you: “I wish there were a pill I could pop and take care of it.” Turns out that there may be a possibility, going by the host of GLP-1 drugs, including Ozempic, Wegovy,
This year five Indian bars have made it to Asia’s 50 Best Bars 2025. Released on July 15 in Macau, the list features New Delhi’s Lair among its top-10 bars. But to anyone who has been paying attention to the country’s rapidly evolving cocktail culture, this is no surprise. With cutting-edge cocktail programmes, sleek interiors
Batch representatives and core team members during a meeting in Chennai to plan for the reunion of Rosary Matriculation Higher Secondary School What does it take to organise a grand all-batches alumni reunion of an institution that has 75 years behind it, and never a formal alumni association in all those years? Three busy women
Three Rosarians’ gift to their alma mater Read More »
“Oon mera naam hai, oon oon oon; meri kahani zara sun sun sun.” (My name in Oon, oon oon oon; listen to my story.) A tuft of raw, tangled black Deccani wool with tiny arms and a hole for a mouth bounces across the screen, narrating the story of neglect that desi oon has suffered
‘Desi Oon’ and Suresh Eriyat’s dialogue with shepherds Read More »
No matter how gentle we think we’re being, most of us are putting our hair through a lot. Between blow-drying, flat ironing, curling, coloring, and tying it up tight for that slick bun look, our strands rarely get a break. And while leave-in conditioners and serums help, there’s one old-school remedy that actually goes deep:
5 hair oils that can protect your strands from daily heat and styling damage Read More »
Tiny white spots on your fingernails might be more than just a cosmetic issue. According to Dr. Shirley Koeh, these spots, known as leukonychia, could signal underlying health problems like zinc, selenium, or protein deficiencies. Surprisingly, they may also indicate arsenic exposure, potentially from contaminated rice. Dr. Ever noticed small white spots on your fingernails?
For decades, the science of ageing has mostly revolved around male bodies. Men dominated both the research labs and the headlines, often experimenting with extreme anti-ageing routines, from blood transfusions to VO2 max tracking. But quietly and powerfully, a new revolution is unfolding. And it begins with understanding the female body, not as an exception,
Why female health research could be the future of anti-ageing science Read More »
The article explores the debate between eating three versus multiple smaller meals daily. While three meals align with cultural norms and may prevent late-night eating linked to health issues, some studies suggest that more frequent, smaller meals can improve blood sugar control, especially for those with diabetes. Ultimately, the ideal meal frequency depends on individual
Is eating more than three meals a day bad for health? | Read More »
When we say a scene is “bedlam”, we usually mean it’s in utter chaos—loud, disorganised, almost out of control. But few realise that the word has its origins in a very real and very grim chapter of medical history: a medieval mental hospital in London. Here’s how a single institution gave English one of its
Think you have an eagle eye for detail? Well, this challenge might prove you wrong. Here is a visual challenge that’s bound to test your observation skills to the limit. At first glance, this might seem like a simple visual challenge, a simple picture of a tree trunk nestled in thick greenery, but don’t be
Optical illusion challenge: Can your “sharp eyes” spot the hidden cat in this picture? Read More »
As the mango season fades, the saawan showers ease the parched earth and bring relief from the summer’s heat. Vendors bid farewell to the last of the Langda mangoes and begin stocking their carts with fresh black jamuns, pears, and apples. Vegetable sellers stock their carts with monsoon produce like the white and pink karondas
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just on the scale but on self-worth. He didn’t chase abs or internet validation. His reason was simple: he wanted to like the person in the mirror again. He wanted to feel proud, not to impress others, but
Cruelty follows a pattern, gliding down a groove chiselled with indifference and abuse. Kindness follows one too, traversing a path cobbled with engagement and empathy. An astounding act of kindness usually ends up enhancing the pattern. An incredibly villainous act can add to the pattern too, but seldom to the degree with which kindness can.
Pattu, the Doberman rescued in Chennai, finds forever home 7,200 km away in Prague Read More »
With sky-high pricing and a cautious rollout, Tesla’s India debut feels more like a brand statement than a volume play. As rivals like Tata, Mahindra, BYD, and VinFast surge ahead with aggressive strategies, Tesla risks falling behind in one of the world’s fastest-growing EV markets. After years of speculation and delayed promises, Tesla has finally
Tesla finally launches in Mumbai. But should you buy one? Read More »
In a strange incident, Dan Rivera, a famous paranormal investigator, was found dead in his hotel room during the Annabelle Doll tour. The 54-year-old investigator died with one of the world’s most haunted dolls — the Annabelle on July 13, 2025. He was found lifeless in his hotel room in Gettysburg, Pennsylvania, U.S. soon after
A peacock with a disoriented gaze, a blue poison dart frog from the Amazon struggling to reproduce, and migratory birds and blossoms disrupted by shifting climate patterns — Satadru Sovan Banduri’s acrylic and gouache paintings, on display in Hyderabad, strike a deeply emotional chord. In his ongoing exhibition Disappearing Echoes of the Isolated at Kalakriti
In 2025, women made a huge impact on red carpet fashion, with 78% of looks being theirs. Our top 10 list shows the best of celebrity style that changed fashion this year. We’ve picked out the most stunning outfits that caught everyone’s eye. These celebrities didn’t just wear clothes; they made unforgettable moments that went
Top 10 Best Women’s Red Carpet Looks Of 2025 Read More »
Dutch ovens have long been a staple in the world of culinary arts to simmer, braise, roast, and bake a wide array of delicious dishes. These heavy-duty, thick-walled pots are known for their remarkable ability to distribute heat evenly, making them a versatile tool in anyone’s kitchen arsenal. However, owning a Dutch oven comes with
How Can I Care For My Dutch Oven? Read More »
Flaxseeds might be tiny, but they’re seriously powerful when it comes to boosting hair growth and improving overall hair health. Packed with omega-3 fatty acids, vitamin E, and protein, they work wonders both inside and out. Whether you’re applying a DIY flaxseed gel, massaging your scalp with flaxseed oil, whipping up a nourishing hair mask,
How to use flaxseed for amazing hair growth Read More »
Struggling to compete with the big brands’ enormous marketing budgets? You’re not alone. Most small businesses feel like the odds are stacked against them. You don’t need a massive budget to succeed. With the right tools and smarter strategies, small businesses can stand tall and thrive, regardless of the competition. You’ll learn how advanced AI-driven
How Small Brands Can Win Big With Smarter Marketing Platforms Read More »
Last month, residents across southern Europe, particularly in Spain, Italy, and Portugal, protested against “overtourism”. They held placards that read ‘tourists go home’, ‘your holidays, my misery’, and ‘mass tourism kills the city’, making clear their disapproval of unregulated tourism. This month, hoteliers in Mallorca, Spain hit back by putting up posters welcoming tourists. This
More tourist beds, fewer homes: cost of ‘overtourism’ in EU Read More »
Liver diseases are increasingly prevalent, with a significant rise in liver cancer cases. The liver’s vital functions, including detoxification and digestion, are crucial for overall health. Persistent fatigue, jaundice, digestive issues, itchy skin, and easy bruising can signal liver dysfunction, requiring prompt medical evaluation to address potential damage and ensure well-being. Liver diseases are on
5 signs of a sluggish liver that should not be ignored | Read More »
Imagine a crisp morning in New York City. A young professional steps out with a polished look. Her hair is slicked back, her skin glows, and her outfit is simple yet elegant. This is the clean girl style, changing how we see fashion and ourselves. The clean girl style is more than a trend. It’s
Elevate Your Look With The Clean Girl Style Read More »
Curry leaves, known locally as kadi patta, are a staple in Indian kitchens, but their uses extend far beyond flavour. Indigenous to India and Southeast Asia, Murraya koenigii (the curry leaf tree) has long been valued in Ayurveda and traditional medicine for its therapeutic benefits. Rich in essential oils, vitamins, minerals, and antioxidants, curry leaves
Curry Leaves: 10 powerful health benefits, medicinal uses and how to consume them | Read More »
Did you know we spend 90% of our time indoors? Our home environment is key to our well-being. As we enter 2025, I’m excited to share ways to make your home happy and healthy. Creating a positive home environment is more than just looks. It’s about making a space that supports our mental and physical
Happy And Healthy Home Tips For The New Year Read More »
Musician Alex Immatty from the music video of ‘Karuppaanu njangal’. | Photo Credit: SPECIAL ARRANGEMENT Rock musician Alex J Immatty takes his music very seriously. It is more than entertainment or a hobby; he uses it as a tool for a change or at least to create awareness about the need for change. The Thrissur-based
For Kerala musician Alex Immatty his songs are a means of protest Read More »
Illustration | Photo Credit: Saai The Kapaleeshwarar temple, which I refer to as Kapali because locals call it that, isn’t the most beautiful temple in the world. But I feel more at peace here than I do at any other place of worship. Kapali is one of my stops on every trip to Chennai. I
Author Prajwal Parajuly goes in search of God and gets distracted by a rooster Read More »
Players during a training session at Besant Nagar beach The sun is beating down on Besant Nagar beach on Saturday morning, and while people are carefully choosing to sit or stand under the scattering of trees nearby, a group of women is hard at work — deftly passing a frisbee, and sprinting across the sand.
