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Author Prajwal Parajuly dusts off his badminton skills and discovers the joy of losing gracefully

[ad_1] I did the unthinkable two weeks ago: I chose to spend a four-day weekend in Sri City. I did the unthinkable two weeks ago: I chose to spend a four-day weekend in Sri City. My reasons were simple. The weekend before, I was in Chennai to attend the opening of a colleague’s exhibition. 50/50 […]

Author Prajwal Parajuly dusts off his badminton skills and discovers the joy of losing gracefully Read More »

Onam 2025 Chennai Guide: Feasts, takeaways and traditional sadhya

[ad_1] Geetham, all outlets in Chennai city Geetham celebrates Onam with an elaborate vegetarian Sadhya of over 25 traditional dishes. The spread features curries such as erisseri, and uli theeyal, and a variety of pradhamans. Guests can pre-book the feast for dine-in, takeaway or home delivery, while those looking for a small festive touch can

Onam 2025 Chennai Guide: Feasts, takeaways and traditional sadhya Read More »

5 effective ways to stay calm and confident

[ad_1] If you are a working professional, then you might have come across difficult situations at work where a co-worker might have undermined your ideas in meetings, spread gossip, or even behaved passive-aggressively with you for no reason. Well, that’s because no matter how friendly they might behave, your co-workers are secretly jealous of you.

5 effective ways to stay calm and confident Read More »

Breastfeeding for six months matters for long-term brain development and high IQ: Study |

[ad_1] That bedtime story, the first day of school, the tricky maths homework, every parent wonders how to give their child the best head start for moments like these. Nutrition, environment, and learning opportunities all matter, but what if one of the simplest boosts begins right at birth? Beyond protecting against infections and supporting healthy

Breastfeeding for six months matters for long-term brain development and high IQ: Study | Read More »

Colon cancer doctor shares five life-saving lessons: Symptoms and risks you should know |

[ad_1] Dr. Karen Zaghiyan, a prominent colorectal surgeon at Cedars-Sinai in Los Angeles, recently shared vital advice on bowel cancer in a widely viewed Instagram video. She offers straightforward guidance for anyone concerned about or diagnosed with colorectal cancer. Dr. Zaghiyan stresses the life-saving importance of early screening, particularly colonoscopies, and urges patients to seek

Colon cancer doctor shares five life-saving lessons: Symptoms and risks you should know | Read More »

Optical illusion personality test: Find out if you’re logical or creative by choosing the happier face

[ad_1] Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Photo: @thesanzworld/ TikTok Optical illusion personality test are fun, easy, and engaging tests that claim to reveal a person’s true traits. These are weird looking tests which have one or more elements in them. Based on what a person sees first, a

Optical illusion personality test: Find out if you’re logical or creative by choosing the happier face Read More »

Kinetic India seeks uniform GST rate for two-wheelers

[ad_1] The auto industry has also sought clarity on the continuation of incentives for electric vehicles. | Photo Credit: The Hindu Archives Two-wheeler maker Kinetic India has urged for a uniform tax rate on motorcycles at the two-day GST Council meeting beginning Wednesday, while also seeking the continuation of the lower 5% GST on electric

Kinetic India seeks uniform GST rate for two-wheelers Read More »

5 simple exercises that can improve fatty liver health

[ad_1] High-Intensity Interval Training or HIIT consists of brief periods of maximum exercise intensity, which alternate with short periods of rest. Research demonstrates that this exercise method effectively burns liver fat, while simultaneously enhancing cardiovascular wellness. Patients with fatty liver disease who perform HIIT workouts, including cycling, running or body-weight exercises for 20 to 30

5 simple exercises that can improve fatty liver health Read More »

Suffering from gas and bloating for more than a week? 5 reasons why it may be happening and why not to ignore it

[ad_1] Gas and bloating are also common complaints among most people, but if persistent for more than a week, they could be an indication that something is wrong with our body and needs to be investigated. Transient discomfort will always be most likely to be a food problem, but persistent symptoms could be something far

Suffering from gas and bloating for more than a week? 5 reasons why it may be happening and why not to ignore it Read More »

How to handle stress? The 4 A’s method that can help reduce stress and anxiety

[ad_1] Stress is a part of life, but when it becomes excessive or constant, it can significantly weaken our mind and body. Stress management is necessary to remain in peace and in good health. The 4 A’s approach to stress management – Avoid, Alter, Adapt, and Accept – is helpful and effective. It allows one

How to handle stress? The 4 A’s method that can help reduce stress and anxiety Read More »

5 vegetables that help manage Diabetes

[ad_1] Broccoli stands out as a top vegetable for diabetes control, because it contains fiber along with vitamins C, A and antioxidants. The fiber in broccoli acts to slow down carbohydrate digestion, which prevents blood sugar levels from increasing rapidly. The sulforaphane along with other antioxidants found in broccoli, work to minimise inflammation and oxidative

5 vegetables that help manage Diabetes Read More »

5 effective ways to relieve constipation naturally |

[ad_1] Constipation, a prevalent digestive issue, can be relieved naturally through several effective strategies. Increasing fiber intake with fruits, vegetables, and whole grains softens stool and promotes bowel movements. Staying hydrated by drinking plenty of water and engaging in regular physical activity also stimulates intestinal function and improves gut health. Feeling blocked up? Well, it

5 effective ways to relieve constipation naturally | Read More »

72-hour fasting: From better heart support to improved sugar control: This is what happens after 72 hours of fasting |

[ad_1] Fasting, often undertaken for religious or spiritual purposes, has a host of health benefits. Modern science now supports this traditional practice, which people have used for centuries. Fasting for 72 hours (3 days), has emerged as a leading natural method, which delivers substantial health benefits and transformations, which lead to internal healing, repair and

72-hour fasting: From better heart support to improved sugar control: This is what happens after 72 hours of fasting | Read More »

Stress: THIS everyday habit could be secretly raising your stress by 50% |

[ad_1] Stress is something we are all enemies with. Whether it’s a deadline at work, a difficult-conversation, or just trying to stay on top of daily tasks, pressure is inevitable and along with pressure comes undulating stress. We all try to address stress through the big-ticket items, like sleep, exercise, or meditation. But there is

Stress: THIS everyday habit could be secretly raising your stress by 50% | Read More »

Bangladesh, Pakistan among Aga Khan Award for Architecture 2025 winners 

[ad_1] The Aga Khan Award for Architecture for the year 2025 was announced on Tuesday (September 2). While India, which has won the award only six times till date, didn’t even make the final shortlist of 15 countries (19 studio projects were shortlisted from 369 submitted this year), South Asia has scored big with Bangladesh

Bangladesh, Pakistan among Aga Khan Award for Architecture 2025 winners  Read More »

Cuddalore restaurants too shun Swiggy, Zomato; switch to Tamil Nadu-based food delivery platform Zaaroz

[ad_1] Cuddalore District Hotel Owners Association flagging off delivery services of the Chidambaram-based online food delivery platform, Zaaroz, in Cuddalore on September 1, 2025 | Photo Credit: Special Arrangement Ending ties with online food aggregator giants such as Swiggy and Zomato, the Cuddalore District Hotel Owners Association has now joined hands with homegrown food aggregator, Zaaroz,

Cuddalore restaurants too shun Swiggy, Zomato; switch to Tamil Nadu-based food delivery platform Zaaroz Read More »

What’s the story behind Taiwan’s funeral strippers?

[ad_1] In the rural villages and smaller cities of Taiwan, an unusual tradition continues to spark intrigue and controversy: the presence of exotic pole dancers, known as ‘funeral strippers,’ at memorial services for the deceased. Many videos of such funerals have been widely shared on social media platforms recently.  This practice, which “is apparently a

What’s the story behind Taiwan’s funeral strippers? Read More »

Nature education: A Tamil alphabet chart that represents local biodiversity, culture and Nature for children

[ad_1] “Have you noticed a noisy gang of birds in your backyard? The fiery babblers may look dull, but one can enjoy their raucous calls throughout the year. Or the red-whiskered bulbul that keeps chirping cheerfully all day long, looking for insects in your garden?” Asks P Jegannathan, wildlife biologist of Valparai-based Nature Conservation Foundation

Nature education: A Tamil alphabet chart that represents local biodiversity, culture and Nature for children Read More »

Optical illusion personality test: Woman or forest? What you see first reveals if you’re anxious or carefree

[ad_1] Optical illusion personality tests, as the name suggests, are easy and fun tests that can decode you in a jiffy. Intriguing, isn’t it? Well, that’s because these tests are based on psychological principles that reveal a person’s true and hidden traits. These tests are based on weird images that have one or more elements

Optical illusion personality test: Woman or forest? What you see first reveals if you’re anxious or carefree Read More »

In Indore, Atelier V’s daring new cocktail menu flirts with ingredients, techniques and stories

[ad_1] First, we get in line for poha. Served with crunchy mixture and finely chopped onions, it is best eaten with freshly fried, deliciously sticky jalebis.   Then come the cocktails, paired with an intricate tasting menu and luxe setting at Indore’s Atelier V.   By midnight we head to the city’s celebrated Sarafa market, jostling

In Indore, Atelier V’s daring new cocktail menu flirts with ingredients, techniques and stories Read More »

The over four-decade-old KG cinemas revamps movie screens with luxury interiors, plush seats, and cutting edge projection technology for an immersive experience

[ad_1] The viral hit song ‘Monica’ from Rajinikanth’s upcoming film Coolie where actor Pooja Hegde and Soubin Shahir shine in a high-energy performance plays at Antara, a brand new cinema screen at the revamped KG Cinemas. “This is the first time I am watching ‘Monica’ on the big screen,” says Lokesh Kanagaraj, the film’s director while inaugurating

The over four-decade-old KG cinemas revamps movie screens with luxury interiors, plush seats, and cutting edge projection technology for an immersive experience Read More »

Aunty Moxie is Delulu Comes to Bengaluru This Week

[ad_1] Stills from Aunty Moxie is Delulu | Photo Credit: Special Arrangement With the philosophy of sustainability influencing fashion, food, architecture, and well, everyday living, why not the arts? This is exactly the ideology that pushed Rebecca Spurgeon and Ananth Menon to kickstart Okapi. “In each of our 20 odd years in the creative industry

Aunty Moxie is Delulu Comes to Bengaluru This Week Read More »

Breast Cancer: Scientists fi​nd a promising treatment for aggressive breast cancer |

[ad_1] Indian researchers have developed a novel compound showing potential in treating aggressive triple-negative breast cancer (TNBC). The compound, designed by scientists at IASST and IIT Guwahati, targets crucial survival pathways in cancer cells, including Akt/mTOR and ERK. This innovative approach induces cell death by generating reactive oxygen species and reducing inflammation, offering a promising

Breast Cancer: Scientists fi​nd a promising treatment for aggressive breast cancer | Read More »

Amid Song Da Eun dating drama, BTS Jimin’s alleged ‘break up’ letter on Weverse goes viral — what’s the truth?

[ad_1] The latest wave of dating speculation surrounding BTS’ Jimin and actress Song Da Eun has taken an unexpected turn – with claims spreading online that the idol once posted a “break-up letter” on Weverse. The rumour, which snowballed after a viral TikTok video linked Jimin to Song Da Eun, has left fans torn between

Amid Song Da Eun dating drama, BTS Jimin’s alleged ‘break up’ letter on Weverse goes viral — what’s the truth? Read More »

The Ultimate Guide To Planning A Memorable Girls’ Trip

[ad_1] Did you know that 72% of women find traveling with friends more refreshing than solo trips? Planning a girls’ weekend is more than just packing. It’s about making memories and strengthening friendships that last forever. We’re here to help you plan the best girls’ trip. From picking the perfect spot to creating a memorable

The Ultimate Guide To Planning A Memorable Girls’ Trip Read More »

BTS V: 5 style lessons to steal from BTS’ most stylish boy, V aka Kim Tae-hyung |

[ad_1] Kim Tae-hyung, also known as BTS’ V, showcases a unique and inspiring approach to fashion. His style blends vintage finds with modern pieces, proving that comfort and chic can coexist. V’s mastery of accessories and his ability to dress according to his mood highlight the importance of personal expression over rigid rules. When it

BTS V: 5 style lessons to steal from BTS’ most stylish boy, V aka Kim Tae-hyung | Read More »

AIIMS, Harvard-trained gastroenterologist shares 8 early signs of colon cancer you should know |

[ad_1] Colon cancer is a significant health concern that often progresses silently, making early detection critical for effective treatment. In a recent Instagram video, Dr. Saurabh Sethi, a gastroenterologist and liver specialist trained at AIIMS, Harvard, and Stanford, highlighted eight early warning signs of colon cancer that many people tend to overlook. These symptoms, which

AIIMS, Harvard-trained gastroenterologist shares 8 early signs of colon cancer you should know | Read More »

5 drinks that detox the Liver, apart from water

[ad_1] Traditional medicine has employed ginger and mint for centuries, because they provide both relaxation benefits and detoxification properties. The anti-inflammatory properties of ginger work to decrease liver inflammation, but mint helps with digestion and bile production which benefits liver operation. A warm drink made from boiling fresh ginger and mint leaves, improves blood flow

5 drinks that detox the Liver, apart from water Read More »

This superfruit can give you glowing skin and a healthy heart naturally—here’s what happens when you eat it daily |

[ad_1] In today’s health-conscious world, people are increasingly looking for natural ways to enhance wellness and prevent chronic diseases. Among the many fruits celebrated for their health-promoting properties, papaya stands out as a tropical superfruit with a remarkable combination of nutrients, enzymes, and antioxidants. Native to Central America and Southern Mexico, papaya is more than

This superfruit can give you glowing skin and a healthy heart naturally—here’s what happens when you eat it daily | Read More »

Doctor-approved best foods to restore gut health after antibiotics |

[ad_1] After antibiotic treatment, restoring gut health can take time, but incorporating specific foods can accelerate the process. Dr. Joseph Salhab recommends fermented foods, prebiotic foods, and polyphenol-rich foods to introduce beneficial bacteria, feed existing ones, and foster a healthy gut environment. Research supports that a diet rich in plant-based fiber aids in rebuilding a

Doctor-approved best foods to restore gut health after antibiotics | Read More »

7 factors that make one more likely to get Alzheimer’s and how to minimise the chances

[ad_1] People who have limited education and spend less time with others during middle age and beyond, face a higher risk of developing Alzheimer’s disease. The brain develops cognitive reserve through extended education, which protects it from disease-related damage. Social activities help stimulate brain function while reducing social isolation, which appears to defend against memory

7 factors that make one more likely to get Alzheimer’s and how to minimise the chances Read More »

Heart Health: What to eat to prevent heart disease, according to health experts |

[ad_1] A recent study emphasizes the importance of plant-based foods for heart health, advocating for increased consumption of whole grains, fruits, and vegetables. It suggests moderation in meat intake, favoring poultry and legumes as alternatives. The research also highlights the benefits of moderate dairy consumption, coffee, tea, and even dark chocolate, while cautioning against excessive

Heart Health: What to eat to prevent heart disease, according to health experts | Read More »

Optical illusion challenge: Find the hidden umbrella in this stunning forest image

[ad_1] If optical illusions are something that interests you, this mesmerizing and vibrant jungle photo is the perfect puzzle. The image looks like a beautiful tropical paradise with waterfalls, parrots and toucans in saturated colors, vibrant flowers, and a serene pond in the middle. However, there is more to the photo than meets the eye.

Optical illusion challenge: Find the hidden umbrella in this stunning forest image Read More »

How to manage uric acid in one month: Diet and exercise tips that work |

[ad_1] Having high uric acid— or hyperuricemia— has become a common health issue for many, considering the hectic lifestyles most people lead with no time to focus on their diet or exercise. For the unversed, high uric acid can quietly build up in your body, often without obvious symptoms, until things turn painful. But your

How to manage uric acid in one month: Diet and exercise tips that work | Read More »

4 powerful herbs that can purify lungs and how to use them

[ad_1] Our lungs are subjected to continuous exposure to toxins in the air, impurities, smoke and respiratory infections. All these factors, over time, damage the lung function, decrease oxygen absorption and ultimately result in respiratory conditions like asthma, COPD and bronchitis. Today’s medicines and antibiotics have numerous cures but nature also has very effective helpers

4 powerful herbs that can purify lungs and how to use them Read More »

Garlic Health Benefits: From liver function to cholesterol: 5 reasons to consume garlic |

[ad_1] From ancient civilisations to contemporary kitchens, garlic has played the dual role of being a cherished remedy as well as a culinary staple. The Allium sativum, popularly referred to as garlic, has been cherished for its powerful and lasting benefits to health. Presently, as contemporary research is finally supporting the argument that garlic has

Garlic Health Benefits: From liver function to cholesterol: 5 reasons to consume garlic | Read More »

Optical Illusion: Can you spot the hidden number 9 among the sea of 6s in just 5 seconds?

[ad_1] Optical illusions test our perception, challenging concentration and attention to detail. This puzzle presents a grid of repeated number 6, but hidden within is a single number 9. Finding it within 5 seconds requires keen observation, as the similar shapes blend seamlessly, deceiving even the sharpest eyes. The elusive 9 is located in the

Optical Illusion: Can you spot the hidden number 9 among the sea of 6s in just 5 seconds? Read More »

Harvard Doctor reveals 4 simple habits that can cut stomach cancer risk in half

[ad_1] Stomach cancer is a serious health problem, particularly as it shows no clear-cut symptoms until far into its later stages. Prevention, or more specifically, dietary and lifestyle changes, can be a significant contributor to long-term risk reduction.Dr. Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist, emphasizes preventive health care. Having an academic training in research

Harvard Doctor reveals 4 simple habits that can cut stomach cancer risk in half Read More »

Optical illusion personality test: Gorilla, birds, fish, or lion? The animal you spot first reveals your hidden strength– If you’re analytical, intuitive, dominant or kind-hearted

[ad_1] Optical illusion personality tests are simple, fun, and engaging tests that claim to reveal a person’s true traits in just a few seconds. How? Well, these tests are generally based on weird-looking images that have one or more elements in them. Depending on what a person sees first in pictures a lot can be

Optical illusion personality test: Gorilla, birds, fish, or lion? The animal you spot first reveals your hidden strength– If you’re analytical, intuitive, dominant or kind-hearted Read More »

8 effective tips to reduce large pores for smoother skin |

[ad_1] Large pores are a common skincare concern, influenced by genetics, oil production, and environmental factors. While you can’t physically shrink them, their appearance can be minimised through proper skincare and lifestyle habits. Controlling excess sebum, protecting skin from sun damage, and maintaining elasticity are key strategies for smoother, healthier-looking skin. Ingredients like niacinamide and

8 effective tips to reduce large pores for smoother skin | Read More »

Are your dog’s kisses dangerous? Here’s what every pet owner must know |

[ad_1] Dog owners adore the affectionate face licks their pets give, often seeing them as a symbol of love and bonding. However, new research suggests that this sweet gesture may carry hidden health risks. A recent study by Pennsylvania State University, published in Zoonoses and Public Health, found that even healthy dogs can harbor antibiotic-resistant

Are your dog’s kisses dangerous? Here’s what every pet owner must know | Read More »

10 popular pet dog breeds that don’t mix well with kids (Parents, take note!)

[ad_1] Dog breeds not too friendly with kids Are you planning to get a pet dog for your child? Well, then do note that not every dog breed makes the best playmate for kid. Some dogs are independent, protective, or less tolerant of rough handling. So, here we list 10 breeds families should approach with

10 popular pet dog breeds that don’t mix well with kids (Parents, take note!) Read More »

Amoebic meningoencephalitis: Kerala reports huge surge in fatal brain eating infection; know all about THIS condition

[ad_1] Kerala, long admired for its lush greenery and tranquil monsoon-fed waters, is now facing a grave public health challenge hidden beneath its still surfaces. A rare but deadly brain infection known as Amoebic Meningoencephalitis has emerged as a serious threat across the state, prompting urgent intervention from health authorities.According to a report by India

Amoebic meningoencephalitis: Kerala reports huge surge in fatal brain eating infection; know all about THIS condition Read More »

1,000-year-old lost temple discovered in Bolivia: Trade hub of ancient civilization revealed |

[ad_1] Archaeologists have uncovered a 1,000-year-old temple complex in the remote highlands of Bolivia, shedding new light on the Tiwanaku civilization, one of South America’s most influential ancient societies. Known as Palaspata, the site features massive stone structures, rectangular enclosures, and a central courtyard aligned with the solar equinox. Covering an area roughly the size

1,000-year-old lost temple discovered in Bolivia: Trade hub of ancient civilization revealed | Read More »

ChatGPT missed his cancer symptoms! Irish dad now at stage four; know the warning signs that could save your life |

[ad_1] The growing use of artificial intelligence has transformed how people search for answers, including health-related concerns. However, an emotional case from Ireland highlights the risks of relying solely on AI for medical guidance. Warren Tierney, a 37-year-old father-of-two from Killarney, County Kerry, turned to ChatGPT when he began experiencing persistent throat pain and difficulty

ChatGPT missed his cancer symptoms! Irish dad now at stage four; know the warning signs that could save your life | Read More »

5 warning signs of a sluggish Pancreas (and what to do about it)

[ad_1] The pancreas shows signs of trouble through ongoing fatigue, and mental confusion. The body experiences persistent fatigue because it lacks essential energy sources that result from impaired digestion, and nutrient absorption. The inflammation from pancreatic diseases creates widespread health problems that make it difficult to focus and remember things. Your body uses fatigue as

5 warning signs of a sluggish Pancreas (and what to do about it) Read More »

Optical illusions: These winding lines will fool one’s eyes, so look again |

[ad_1] Optical illusions challenge our perception, revealing how our brains interpret reality. Researchers at the University of Tokyo demonstrated that the neon-color-spreading illusion works on mice, making them valuable test subjects. By combining electrophysiology and optogenetics, they pinpointed that neurons in the V2 layer of the brain play a crucial role in perceiving brightness. What’s

Optical illusions: These winding lines will fool one’s eyes, so look again | Read More »

THIS one fruit could help fight almost any ailment

[ad_1] ​The immune system is a complex system of nerves, tissues and organs that work together to protect the body from infection and various diseases. Like a game of football defense, the immune system is continuously working to maintain health and longevity. While most common foods such as broccoli and oranges have established immune-strengthening properties

THIS one fruit could help fight almost any ailment Read More »

Optical illusion: THIS mind-bending trick will reveal how your brain perceives reality |

[ad_1] The Scintillating Starburst, a novel optical illusion, reveals how our brains actively construct visual reality by connecting the dots. This illusion, composed of concentric star polygons, tricks viewers into perceiving illusory rays that shimmer from the center. Ever wondered how the brain builds reality? What if we tell you that your brain sometimes sees

Optical illusion: THIS mind-bending trick will reveal how your brain perceives reality | Read More »

Vastrabharana 2025 in Bengaluru showcases handcrafted textiles and jewellery

[ad_1] (L-R) Creations by Econic and a weave by Hosa Arambha, a revival project by the Yali Store in collaboration with The Registry of Sarees | Photo Credit: Special Arrangement Next week, the 33rd edition of Vastrabharana — the annual exhibition of handcrafted textiles and jewellery — will commence in Bengaluru. Organised by The Crafts

Vastrabharana 2025 in Bengaluru showcases handcrafted textiles and jewellery Read More »

Brain stroke: A silent killer that demands urgent attention |

[ad_1] Brain stroke, a critical emergency, demands immediate attention due to its potentially devastating consequences. Recognizing symptoms like face drooping, arm weakness, and speech difficulty is crucial for timely intervention. Prevention through lifestyle adjustments, including blood pressure monitoring, healthy diet, and regular exercise, significantly reduces stroke risk. Brain stroke is sometimes known as a silent

Brain stroke: A silent killer that demands urgent attention | Read More »

The Most Stunning Swing Lounger Shapes Of 2025

[ad_1] A recent design survey found that 68% of homeowners are changing their outdoor spaces. They’re using new suspended seating styles. This marks a big change in patio design for 2025. As an expert in outdoor furniture, I’m excited to share the most stunning swing lounger trends. These trends are not just about sitting. They’re

The Most Stunning Swing Lounger Shapes Of 2025 Read More »

Julia Roberts’ rare red carpet outing at Venice Film Festival

[ad_1] Hollywood’s eternal leading lady, Julia Roberts, proved once again that star power never fades, arriving at the 82nd Venice International Film Festival on 29 August 2025 for the premiere of After the Hunt. Her red-carpet entrance was a masterclass in timeless glamour, blending couture precision with understated charm. [ad_2] Source link

Julia Roberts’ rare red carpet outing at Venice Film Festival Read More »

Beyond the trend: How fad diets and low protein intake are weakening Gen Z’s bones |

[ad_1] During World Nutrition Week, a spotlight is on the alarming trend of musculoskeletal issues among urban Gen Z in India. Despite their fitness focus, fad diets lacking essential nutrients, especially protein, are causing early-onset orthopaedic problems. Experts emphasize the need for balanced diets rich in protein, calcium, and Vitamin D to build long-term strength

Beyond the trend: How fad diets and low protein intake are weakening Gen Z’s bones | Read More »

Can morning coffee make antibiotics less effective? The surprising truth about caffeine

[ad_1] For others, a cup of morning coffee is an absolute requirement. But what if the morning dose of caffeine is operating behind the scenes in opposition to the medication, say, antibiotics? A new study published in PLOS Biology has now discovered that caffeine might be able to weaken the effect of some antibiotics by

Can morning coffee make antibiotics less effective? The surprising truth about caffeine Read More »

Knee Pain: The next big lifestyle disease |

[ad_1] Modern lifestyles, characterized by prolonged sitting, lack of exercise, and poor posture, are contributing to a rise in chronic knee pain, even among younger adults. Orthopaedic surgeons are seeing more patients under 40 with knee problems. Simple changes like regular movement, smart exercise, weight management, and proper footwear can prevent knee pain and maintain

Knee Pain: The next big lifestyle disease | Read More »

Learn how Bill Gates, Elon Musk, Warren Buffett, and other billionaires would ace the toughest interview question: ‘Why should we hire you?’ |

[ad_1] “Why should we hire you?” is one of the widely asked and most challenging questions in any job interview. While it may sound straightforward, many candidates falter, relying on clichés or generic statements that fail to set them apart. Instead of repeating rehearsed lines, top business leaders suggest a different approach: demonstrating unique value,

Learn how Bill Gates, Elon Musk, Warren Buffett, and other billionaires would ace the toughest interview question: ‘Why should we hire you?’ | Read More »

Dandelion root cuts colon tumor growth by more than 90%

[ad_1] New findings have put dandelion root extract (DRE) in the spotlight for possible application in cancer therapy. Having been well recognized for its anti-inflammatory and mood-improving properties, dandelion is now in the spotlight for having the property of selectively killing cancerous cells. Researchers have identified that aqueous DRE can initiate programmed cell death in

Dandelion root cuts colon tumor growth by more than 90% Read More »

Does cold water really cause weight gain? Popular nutritionist explains |

[ad_1] Many believe that drinking chilled water leads to weight gain, but nutritionist Amita Gadre debunks this myth. She clarifies that water, regardless of its temperature, contains zero calories and doesn’t impact body weight. Staying hydrated is crucial for overall health, as it supports various bodily functions and maintains energy levels, so drink adequate water

Does cold water really cause weight gain? Popular nutritionist explains | Read More »

Kochi-Muziris Biennale 2025 | Will curator Nikhil Chopra start a new chapter for the ‘People’s Biennale’?

[ad_1] For two decades now, artist Nikhil Chopra and his personae have walked the planet, eating, dressing, pondering, undressing, and sleeping like the rest of us. Unlike most of us, their habitats have ranged from basements in Ohio and town squares in Havana, parks in Budapest and the meadows of Kashmir, prestigious museums in New

Kochi-Muziris Biennale 2025 | Will curator Nikhil Chopra start a new chapter for the ‘People’s Biennale’? Read More »

Kitchen pharmacy: 5 natural antibiotics that actually work

[ad_1] Before the era when synthetic antibiotics were available in the market, humans had no other option but to look towards nature and its strong offerings, and all with the right reasons. Several herbs, roots, and spices used in ancient forms of medicine that have been around for centuries contain powerful antimicrobial compounds that can

Kitchen pharmacy: 5 natural antibiotics that actually work Read More »

Feeling stressed? THIS diet can calm the mind and improve mood, according to experts |

[ad_1] A recent study from Binghamton University reveals that adopting a Mediterranean diet can significantly lower perceived stress levels. The research compared the effects of Mediterranean and Western diets, finding that the former, rich in vegetables, fruits, and healthy fats, is linked to reduced stress and improved mental well-being. Have you been under a lot

Feeling stressed? THIS diet can calm the mind and improve mood, according to experts | Read More »

Optical illusion: Only a person with perfect vision can find the ‘4052’ in just 8 seconds

[ad_1] Test your observation skills with this tricky optical illusion! Hidden among repeated numbers is the sequence ‘4052’, and the challenge is to spot it within 8 seconds. These puzzles sharpen concentration, memory, and problem-solving skills, offering a quick mental break while improving attention to detail. Are you ready to put your eyes to the

Optical illusion: Only a person with perfect vision can find the ‘4052’ in just 8 seconds Read More »

Apartments have to get their ‘Act’ together

[ad_1] A year since Tamil Nadu Apartment Ownership Rules 2024 prepared by the Housing and Urban Development Department came into effect, many apartment complexes in Chennai are yet to complete the process involving registration or renewal of association status. Tamil Nadu Gazette dated September 24, 2024 requires owners of units in an apartment (starting from

Apartments have to get their ‘Act’ together Read More »

How often should you wash underwear, towels, and bed sheets? Top doctor explains |

[ad_1] Dr. Manan Vora emphasizes the importance of home hygiene, highlighting that everyday items like underwear, bedsheets, and towels can harbor bacteria leading to skin issues and poor health. Underwear should be washed after each wear, bedsheets weekly, and pillow covers every few days. When was the last time you washed your bedsheets? What about

How often should you wash underwear, towels, and bed sheets? Top doctor explains | Read More »

Elevate Your Style With These Timeless Color Combinations

[ad_1] Did you know 87% of people judge your style in just three seconds? Color combinations are key to making any outfit look luxurious. We’re excited to help you discover timeless color pairs that make your outfits look high-end. Creating a capsule wardrobe is more than picking clothes. It’s about knowing color theory and how

Elevate Your Style With These Timeless Color Combinations Read More »

Living near an airport could increase the risk of heart disease, study finds |

[ad_1] Living near a busy airport may be more harmful than many realize. Beyond the obvious inconveniences of noise and disrupted sleep, new research has revealed a troubling link between prolonged exposure to aircraft noise and cardiovascular health. According to a study conducted by University College London (UCL) and published in the Journal of the

Living near an airport could increase the risk of heart disease, study finds | Read More »

5 very early signs of Skin Cancer that are easily ignored

[ad_1] Unresponsive skin itching or irritation, often presents itself as a first indication of skin cancer. The symptom appears like eczema or allergic reaction, yet persists after standard treatment or moisturising. The skin lesions of basal cell carcinoma and squamous cell carcinoma, often present as small red irritated areas, which cause itching. The immune system

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Iron deficiency symptoms on skin: Visible signs, causes, and remedies for hair and nail health |

[ad_1] Iron deficiency is far more than fatigue and low haemoglobin: because iron underpins oxygen delivery, enzyme activity, and connective-tissue synthesis, shortages frequently show up first on the skin, hair, and nails. Patients commonly report a spectrum of visible changes — subtle pallor, persistent dryness or itch, painful mouth cracks and a smooth tongue, brittle

Iron deficiency symptoms on skin: Visible signs, causes, and remedies for hair and nail health | Read More »

Is wearing black in summer always a bad idea? Maybe, wearing black is actually cool!

[ad_1] Have you ever been told not to wear black because it’s too hot outside or to wear white because it’s too hot outside? Well, it’s an interesting notion that has come in that light colours or white help to keep your body cooler.  It was in the 1980s that four researchers saw that a

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Bring home a spot of sunshine, courtesy the Lily Pond Store

[ad_1] Burgundy Princess. Sunfire. Lemon Meringue. Mulberry Mystique — one could be forgiven for believing these were colour swatches or crafted cocktails. In reality, they are the names of different water lilies and lotuses seen on the catalogue of the Lily Pond Store. Located on the Sarjapura-Attibele Road, this space was conceptualised and brought into

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A ballerino in Bengaluru – The Hindu

[ad_1] Bartłomiej Malarz attributes his creative bent of mind to being an Aquarius: “Some people may not like what I say, but I really believe in that,” says the Bielsko-Biała-based dancer and choreographer, who was in Bengaluru as part of the Attakkalari Centre for Movement Arts’ Choreographic Residency programme supported by the Polish Institute, New

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4 science-backed natural supplements that may help manage high cholesterol

[ad_1] Millions of people, including young adults, have high cholesterol, yet few are aware that their cholesterol level is elevated. That’s because, in most cases, there are no symptoms or warning signs. The only way to be certain is by taking a blood test. If a person’s total cholesterol is 240 mg/dL or higher, it

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Poozhikkunnu in Thiruvananthapuram has been celebrating Onam with floral carpets for 38 years

[ad_1] Pookkalams at Poozhikkunnu in Thiruvananthapuram | Photo Credit: SREEJITH R KUMAR Poozhikunnu, a few kilometres away from the heart of Thiruvananthapuram, has for long been known for its cracker-making units. But the village has another tradition to its credit — residents have been laying huge pookkalams on all 10 days of Onam for 38

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Ready-to-eat Onasadya packs from Kerala find clientele among the Malayali expats

[ad_1] Open the box and a ‘banana leaf’ (made of paper) comes out first. Then begins the task of taking out diligently-packed containers and foil packets. The labels read banana chips, sharkkaravaratti, pappadam, parippu, avial, thoran, koottu curry, olan, sambar, rasam, ada pradhaman, parippu payasam.… one loses count after a point. Once thawed, they make

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A sunflower field in Thiruvananthapuram is grabbing eyeballs

[ad_1] Sunflowers in full bloom on St Xavier’s College campus  | Photo Credit: Shafeek Shihab Want to walk through a sunflower field and click selfies? Head to St Xavier’s College, Thumba, in Thiruvananthapuram where the plants are in full bloom on six acres inside the campus. This is an initiative of agripreneur SV Sujith, who

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7 natural ways to boost the brain’s serotonin levels

[ad_1] Brain serotonin and other positive neurotransmitters rise when people participate in social interactions, and laugh together. Social contact with friends and family members along with group engagement creates emotional support that decreases anxiety and produces happiness. The physical act of laughter enables both serotonin and endorphin release, to rapidly enhance mood. Devote time to

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Hair regrowth after chemotherapy: When does hair start growing back and what to expect |

[ad_1] Chemotherapy is one of the most widely used treatments against cancer, but it often brings challenging side effects—hair loss being among the most visible and distressing. According to the 2019 multicenter survey published in PLOS ONE, “A multicenter survey of temporal changes in chemotherapy‑induced hair loss in breast cancer patients,” nearly 99.9% of participants

Hair regrowth after chemotherapy: When does hair start growing back and what to expect | Read More »

Breast Cancer Symptoms:5 warning signs of breast cancer that are often overlooked |

[ad_1] Breast cancer, the most prevalent cancer in women, saw 2.3 million diagnoses and 670,000 deaths in 2022. Early detection is vital, and recognizing warning signs is crucial. Key indicators include changes in breast size, shape, lumps, skin abnormalities like dimpling, nipple changes such as inversion or discharge, and persistent breast pain. Breast cancer is

Breast Cancer Symptoms:5 warning signs of breast cancer that are often overlooked | Read More »

How ESG is reshaping luxury real estate

[ad_1] The world of luxury real estate is undergoing a profound transformation as developers increasingly embrace Environmental, Social, and Governance (ESG) principles. These guiding frameworks, far from being restrictive, open up new avenues for creativity and innovation. They emphasise sustainability, social responsibility, and ethical business practices, which are essential for designing homes that not only

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Unlock The Secrets Of Monk Fruit: A Healthy Alternative

[ad_1] Did you know a single monk fruit can be up to 250 times sweeter than sugar? This amazing natural sweetener, known as siraitia grosvenorii, is changing how we eat healthily. We’re exploring monk fruit, a natural sweetener that’s catching the eye of health lovers. It comes from the misty mountains of China. This small

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In these romcoms, male characters aren’t limited to cute bumbling geeks or cheating players

[ad_1] How and when did Sex and the City, created by a man — Darren Star — become the quintessential show on female bonding? Now, I didn’t hate the show and had no choice but to watch the films. Luckily though, I’m single now and don’t have to watch the spin-off And Just Like That,

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What is smurf syndrome that turns skin blue-grey: Know its symptoms, causes, and prevention |

[ad_1] Smurf syndrome, medically known as argyria, is a rare condition that causes the skin to turn a distinctive blue or greyish colour. According to the study ‘Silver Toxicity‘ published in StatPearls by NCBI, this occurs due to prolonged exposure to or ingestion of silver particles, which build up in the body over time. The

What is smurf syndrome that turns skin blue-grey: Know its symptoms, causes, and prevention | Read More »

Taste the fashion with Lay’s-inspired limited-edition sneakers by ARKS

[ad_1] (Clockwise from left) Bollywood actor Ranbir Kapoor, co-owner of ARKS, poses with neon green and orange shades of Lay’s chips and sneakers; blue sneakers inspired by Lay’s Magic Masala and red shoes showcasing Lay’s Spanish Tomato Tango | Photo Credit: Special arrangement In the pop-culture directory of design-inspired collaborations between food and fashion, chips

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