Gold price prediction today: Where are gold rates headed on July 8, 2025 and in the near-term amidst Donald Trump’s tariff moves?
Gold price prediction today: Gold prices are expected to fluctuate within a range, influenced by trade deal developments. Despite tariff deadline extensions, gold retains safe-haven appeal amid ongoing trade tensions. Experts advise monitoring trade deal movements for a clearer outlook.
Prolonged screen time leads to digital eye strain, causing dry eyes, blurred vision, and headaches. Experts recommend the 10-10-10 rule: every 10 minutes, take a 10-second break to focus on an object at least 10 feet away. This practice helps eyes relax and refocus, combating the effects of blue light and reduced blinking.
Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel movements, balancing hormones, and aiding digestion. He also suggests warm ginger tea, plain kefir, and warm water with honey and cinnamon as breakfast drinks to soothe digestion and reduce gut inflammation, offering practical solutions for bloating.
We’ve all been there—hunched over a screen, slowly fusing into our office chairs like sad, stressed-out shrimp. Whether you’re working from a cubicle or from your couch, chances are your shoulders are bearing the brunt of bad posture and too many hours of sitting still. If your neck feels tight, your shoulders are aching, or you’ve caught yourself doing the dreaded “tech-neck tilt,” don’t worry. Your body’s not broken, it’s just begging for a little movement.
Hair is essentially made of protein, and aliv seeds are high in it, thus supporting hair growth and repair. Loaded with Iron: Iron deficiency is a common cause of hair fall. Aliv seeds are rich in iron, which helps improve blood flow and oxygen supply to the scalp.
5 parts of the body where one can have Thyroid pain
Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation– thus making it important for our overall health and well-being. Apart from getting it from foods, Vitamin D is also synthesised in the body when exposed to sunlight and hence it is also called the “sunshine vitamin”. However, a large number of people across the world suffer from Vitamin D deficiency, often without even knowing it. This deficiency is mainly due to poor diets and limited sun exposure, and it can lead to more than just fatigue or low mood— it’s been linked to several serious health issues, some of which can be long-term or even life-threatening if ignored. Here we list some serious diseases Vitamin D deficiency can cause:
Swimming lessons are crucial for children, significantly reducing drowning risks. Starting around age four is ideal, focusing on essential survival skills. Safe environments, trained instructors, and structured curricula are vital. While lessons are beneficial, constant adult supervision and life jackets remain essential for water safety, regardless of swimming ability.
Here are 10 quick and easy desi nuskhas for fast hair regrowth, one line each.
Keeping fishes as pets is a calming and rewarding experience. While many popular aquarium fishes live only for a few years, did you know that there are certain species that can live for decades? Yes, you read that right! From Goldfish to Koi fish, certain freshwater and marine fishes are known for their incredibly long lifespans. In fact, a few species have also lived for nearly 50, 100, or even close to 200 years under ideal conditions! Here we list some such fish longest living aquarium fish:
Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves cardiovascular health, aids in weight management, strengthens bones, and boosts mood. It enhances cognitive function, protects against age-related decline, and promotes emotional well-being. Even a few minutes of daily running can significantly improve overall health.
7 ways uric acid silently harms the body even before its symptoms are felt
A recent study reveals a potential link between blood type and the risk of early-onset stroke. Researchers found that individuals with blood type A may have a slightly elevated risk, while those with blood type O may have a lower risk. Further research is needed to understand the underlying mechanisms and develop targeted prevention strategies.
5 early signs of liver disease that are easily ignored
A recent review of historical clinical trials reveals a significant link between vitamin D and a reduced incidence of tooth decay, showing a potential 50% reduction in dental caries. The research, analyzing studies from the 1920s to 1980s, highlights vitamin D’s crucial role in dental health, particularly for children.
